Рецепт Mother's New England Apple Brown Betty - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
toast
8.0g |
apples
85.23g |
sugar
31.25g |
butter
14.19g |
orange juice
31.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.94 | 0.23 | 0.0 | 0.12 | 0.22 | 1.51 | 12.08 |
| Total Fat (g) | 0.15 | 0.11 | 0.0 | 11.51 | 0.06 | 11.83 | 94.64 |
| Carbohydrates (g) | 4.52 | 10.88 | 31.24 | 0.01 | 3.22 | 49.87 | 398.96 |
| Ash (g) | 0.17 | 0.14 | 0.0 | 0.3 | 0.12 | 0.74 | 5.92 |
| Calories (kcal) | 23.12 | 40.91 | 120.938 | 101.724 | 13.95 | 300.642 | 2405.136 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.7 | н/д | н/д | н/д | 0.7 | 5.6 |
| Glucose (dextrose) (g) | н/д | 2.77 | н/д | н/д | н/д | 2.77 | 22.16 |
| Fructose (g) | н/д | 5.14 | н/д | н/д | н/д | 5.14 | 41.12 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.22 | 73.87 | 0.01 | 2.25 | 27.37 | 105.73 | 845.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.2 | 8.61 | 31.22 | 0.01 | 2.6 | 42.65 | 341.2 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 1.1 | 0.0 | 0.0 | 0.1 | 1.4 | 11.2 |
| Calcium (mg) | 3.52 | 4.261 | 0.313 | 3.405 | 3.41 | 14.909 | 119.272 |
| Iron (mg) | 0.29 | 0.06 | 0.0 | 0.0 | 0.06 | 0.42 | 3.36 |
| Magnesium (mg) | 2.24 | 3.409 | 0.0 | 0.284 | 3.41 | 9.343 | 74.744 |
| Phosphorus (mg) | 9.12 | 9.375 | 0.0 | 3.405 | 5.27 | 27.17 | 217.36 |
| Potassium (mg) | 10.24 | 76.706 | 0.625 | 3.405 | 62.0 | 152.976 | 1223.808 |
| Sodium (mg) | 52.0 | 0.0 | 0.0 | 81.72 | 0.31 | 134.03 | 1072.24 |
| Zinc (mg) | 0.07 | 0.04 | 0.0 | 0.01 | 0.02 | 0.15 | 1.2 |
| Copper (mg) | 0.011 | 0.026 | 0.0 | 0.0 | 0.012 | 0.049 | 0.392 |
| Manganese (mg) | 0.042 | 0.034 | 0.0 | 0.0 | 0.003 | 0.079 | 0.632 |
| Selenium (mcg) | 2.2 | 0.0 | 0.2 | 0.1 | 0.0 | 2.5 | 20.0 |
| Vitamin A, IU (IU) | 0.0 | 32.387 | 0.0 | 354.546 | 62.0 | 448.933 | 3591.464 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 95.198 | 761.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.705 | 0.0 | 97.043 | 3.1 | 101.847 | 814.776 |
| Beta Carotene (mcg) | 0.0 | 14.489 | 0.0 | 22.416 | 10.23 | 47.135 | 377.08 |
| Vitamin E (mg) | 0.01 | 0.04 | 0.0 | 0.33 | 0.01 | 0.4 | 3.2 |
| Vitamin D (IU) | н/д | н/д | н/д | 7.945 | н/д | 7.945 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.96 | 15.341 | 0.0 | 0.0 | 35.65 | 51.951 | 415.608 |
| Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.4 | 0.0 | 0.0 | 15.5 | 18.9 | 151.2 |
| Thiamin (mg) | 0.034 | 0.017 | 0.0 | 0.001 | 0.028 | 0.081 | 0.648 |
| Riboflavin (mg) | 0.023 | 0.026 | 0.006 | 0.004 | 0.009 | 0.069 | 0.552 |
| Niacin (mg) | 0.381 | 0.077 | 0.0 | 0.006 | 0.124 | 0.587 | 4.696 |
| Pantothenic acid (mg) | 0.026 | 0.06 | 0.0 | 0.016 | 0.059 | 0.161 | 1.288 |
| Vitamin B-6 (mg) | 0.008 | 0.034 | 0.0 | 0.0 | 0.012 | 0.054 | 0.432 |
| Folate (mcg) | 11.84 | 0.0 | 0.0 | 0.426 | 9.3 | 21.566 | 172.528 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
| Choline (mg) | 1.2 | 2.9 | 0.0 | 2.7 | 1.9 | 8.7 | 69.6 |
| Folic acid (mcg) | 9.36 | 0.0 | 0.0 | 0.0 | 0.0 | 9.36 | 74.88 |
| Tryptophan (g) | 0.01 | 0.0 | н/д | 0.001 | 0.0 | 0.011 | 0.088 |
| Threonine (g) | 0.022 | 0.009 | н/д | 0.006 | 0.003 | 0.04 | 0.32 |
| Isoleucine (g) | 0.03 | 0.009 | н/д | 0.007 | 0.003 | 0.048 | 0.384 |
| Leucine (g) | 0.055 | 0.009 | н/д | 0.011 | 0.003 | 0.078 | 0.624 |
| Lysine (g) | 0.024 | 0.009 | н/д | 0.01 | 0.003 | 0.046 | 0.368 |
| Methionine (g) | 0.012 | 0.0 | н/д | 0.003 | 0.0 | 0.015 | 0.12 |
| Cystine (g) | 0.019 | 0.0 | н/д | 0.001 | 0.003 | 0.024 | 0.192 |
| Phenylalanine (g) | 0.039 | 0.009 | н/д | 0.006 | 0.003 | 0.056 | 0.448 |
| Tyrosine (g) | 0.015 | 0.0 | н/д | 0.006 | 0.0 | 0.021 | 0.168 |
| Valine (g) | 0.034 | 0.009 | н/д | 0.009 | 0.003 | 0.055 | 0.44 |
| Arginine (g) | 0.03 | 0.009 | н/д | 0.004 | 0.016 | 0.058 | 0.464 |
| Histidine (g) | 0.017 | 0.009 | н/д | 0.003 | 0.0 | 0.028 | 0.224 |
| Alanine (g) | 0.026 | 0.009 | н/д | 0.004 | 0.006 | 0.045 | 0.36 |
| Aspartic acid (g) | 0.036 | 0.06 | н/д | 0.009 | 0.025 | 0.129 | 1.032 |
| Glutamic acid (g) | 0.263 | 0.026 | н/д | 0.026 | 0.009 | 0.324 | 2.592 |
| Glycine (g) | 0.029 | 0.009 | н/д | 0.003 | 0.003 | 0.043 | 0.344 |
| Proline (g) | 0.089 | 0.009 | н/д | 0.011 | 0.012 | 0.121 | 0.968 |
| Serine (g) | 0.036 | 0.009 | н/д | 0.007 | 0.003 | 0.055 | 0.44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 30.503 | 244.024 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.017 | 0.0 | 7.288 | 0.006 | 7.351 | 58.808 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 0.009 | 0.0 | 2.982 | 0.012 | 3.031 | 24.248 |
| Polyunsaturated (g) | 0.063 | 0.034 | 0.0 | 0.431 | 0.012 | 0.541 | 4.328 |