Рецепт Mother's Dinner Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 62.5g	salt 0.75g	oil 6.8g	honey 5.25g	yeast 0.88g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.0	0.0	0.02	0.34	6.81	54.48
Total Fat (g)	0.61	0.0	6.8	0.0	0.04	7.45	59.6
Carbohydrates (g)	47.69	0.0	0.0	4.33	0.33	52.35	418.8
Ash (g)	0.29	0.75	0.0	0.01	0.06	1.11	8.88
Calories (kcal)	227.5	0.0	60.112	15.96	2.581	306.153	2449.224
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	н/д	0.05	0.4
Glucose (dextrose) (g)	н/д	н/д	н/д	1.88	н/д	1.88	15.04
Fructose (g)	н/д	н/д	н/д	2.15	н/д	2.15	17.2
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.08	н/д	0.08	0.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	0.0	0.0	0.9	0.07	8.42	67.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.0	4.31	0.0	4.48	35.84
Galactose (g)	н/д	н/д	н/д	0.16	н/д	0.16	1.28
Dietary Fiber (g)	1.7	0.0	0.0	0.0	0.2	1.9	15.2
Calcium (mg)	9.375	0.18	0.0	0.315	0.56	10.43	83.44
Iron (mg)	2.9	0.0	0.0	0.02	0.15	3.07	24.56
Magnesium (mg)	13.75	0.008	0.0	0.105	0.858	14.72	117.76
Phosphorus (mg)	67.5	0.0	0.0	0.21	11.288	78.998	631.984
Potassium (mg)	66.875	0.06	0.0	2.73	17.5	87.165	697.32
Sodium (mg)	1.25	290.685	0.0	0.21	0.438	292.583	2340.664
Zinc (mg)	0.44	0.0	0.0	0.01	0.06	0.51	4.08
Copper (mg)	0.088	0.0	0.0	0.002	0.004	0.094	0.752
Manganese (mg)	0.425	0.001	н/д	0.004	0.005	0.435	3.48
Selenium (mcg)	21.2	0.0	0.0	0.0	0.2	21.4	171.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.009	0.009	0.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.04	0.0	0.63	0.0	0.0	0.66	5.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	0.0	0.0	11.25	90.0
Tocopherol, beta (mg)	0.04	н/д	н/д	н/д	н/д	0.04	0.32
Tocopherol, gamma (mg)	0.24	н/д	н/д	н/д	н/д	0.24	1.92
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.494	0.0	0.0	0.0	0.021	0.514	4.112
Riboflavin (mg)	0.306	0.0	0.0	0.002	0.048	0.356	2.848
Niacin (mg)	3.688	0.0	0.0	0.006	0.348	4.042	32.336
Pantothenic acid (mg)	0.275	0.0	0.0	0.004	0.099	0.378	3.024
Vitamin B-6 (mg)	0.025	0.0	0.0	0.001	0.014	0.04	0.32
Folate (mcg)	114.375	0.0	0.0	0.105	20.475	134.955	1079.64
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.0	н/д	0.1	0.3	6.9	55.2
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	96.25	770.0
Tryptophan (g)	0.081	0.0	0.0	0.0	0.004	0.085	0.68
Threonine (g)	0.175	0.0	0.0	0.0	0.017	0.192	1.536
Isoleucine (g)	0.225	0.0	0.0	0.001	0.019	0.245	1.96
Leucine (g)	0.444	0.0	0.0	0.001	0.027	0.471	3.768
Lysine (g)	0.144	0.0	0.0	0.001	0.028	0.172	1.376
Methionine (g)	0.113	0.0	0.0	0.0	0.007	0.119	0.952
Cystine (g)	0.138	0.0	0.0	0.0	0.004	0.142	1.136
Phenylalanine (g)	0.325	0.0	0.0	0.001	0.016	0.342	2.736
Tyrosine (g)	0.194	0.0	0.0	0.001	0.014	0.208	1.664
Valine (g)	0.263	0.0	0.0	0.001	0.021	0.284	2.272
Arginine (g)	0.263	0.0	0.0	0.001	0.019	0.282	2.256
Histidine (g)	0.144	0.0	0.0	0.0	0.009	0.152	1.216
Alanine (g)	0.206	0.0	0.0	0.001	0.022	0.229	1.832
Aspartic acid (g)	0.275	0.0	0.0	0.002	0.034	0.311	2.488
Glutamic acid (g)	2.175	0.0	0.0	0.001	0.049	2.225	17.8
Glycine (g)	0.231	0.0	0.0	0.001	0.016	0.248	1.984
Proline (g)	0.75	0.0	0.0	0.005	0.014	0.769	6.152
Serine (g)	0.325	0.0	0.0	0.001	0.017	0.342	2.736
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.175	н/д	н/д	0.175	1.4
Saturated Fat (g)	0.1	0.0	0.505	0.0	0.005	0.61	4.88
Phytosterols (mg)	н/д	0.0	17.0	н/д	н/д	17.0	136.0
Monounsaturated Fat (g)	0.056	0.0	1.546	0.0	0.022	1.624	12.992
Polyunsaturated (g)	0.256	0.0	4.43	0.0	0.0	4.686	37.488