Рецепт Mother's Company Meat Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread crumbs
36.0g |
milk
81.33g |
parsley
0.6g |
egg
7.33g |
salt
3.0g |
pepper
0.0g |
baking powder
2.3g |
onions
33.0g |
pork
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.81 | 2.74 | 0.02 | 0.92 | 0.0 | н/д | 0.0 | 0.36 | 6.38 | 15.23 | 91.38 |
Total Fat (g) | 1.91 | 0.79 | 0.0 | 0.73 | 0.0 | н/д | 0.0 | 0.03 | 8.01 | 11.47 | 68.82 |
Carbohydrates (g) | 25.91 | 4.06 | 0.04 | 0.06 | 0.0 | н/д | 0.0 | 3.08 | 0.0 | 33.15 | 198.9 |
Ash (g) | 1.03 | 0.61 | 0.01 | 0.06 | 2.99 | н/д | 0.85 | 0.12 | 0.33 | 6.01 | 36.06 |
Calories (kcal) | 142.2 | 34.16 | 0.217 | 10.487 | 0.0 | н/д | 0.0 | 13.2 | 99.414 | 299.677 | 1798.062 |
Starch (g) | 21.48 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 21.48 | 128.88 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.33 | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | 0.66 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.65 | н/д | 1.32 | 7.92 |
Fructose (g) | 0.89 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.43 | н/д | 1.32 | 7.92 |
Lactose (g) | 0.0 | 4.23 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 4.24 | 25.44 |
Maltose (g) | 0.69 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.7 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.34 | 73.13 | 0.53 | 5.56 | 0.01 | н/д | 0.0 | 29.41 | 23.08 | 134.07 | 804.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.23 | 4.23 | 0.01 | 0.06 | 0.0 | н/д | 0.0 | 1.4 | н/д | 7.92 | 47.52 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 0.0 | 2.2 | 13.2 |
Calcium (mg) | 65.88 | 96.787 | 0.83 | 3.887 | 0.72 | н/д | 0.0 | 7.59 | 5.292 | 180.986 | 1085.916 |
Iron (mg) | 1.74 | 0.02 | 0.04 | 0.13 | 0.01 | н/д | 0.0 | 0.07 | 0.33 | 2.35 | 14.1 |
Magnesium (mg) | 15.48 | 8.947 | 0.301 | 0.88 | 0.03 | н/д | 0.0 | 3.3 | 7.182 | 36.12 | 216.72 |
Phosphorus (mg) | 59.4 | 77.267 | 0.349 | 14.007 | 0.0 | н/д | 0.0 | 9.57 | 66.15 | 226.742 | 1360.452 |
Potassium (mg) | 70.56 | 122.0 | 3.333 | 9.827 | 0.24 | н/д | 0.0 | 48.18 | 108.486 | 362.626 | 2175.756 |
Sodium (mg) | 263.52 | 35.787 | 0.337 | 10.267 | 1162.74 | н/д | 629.28 | 1.32 | 21.168 | 2124.418 | 12746.508 |
Zinc (mg) | 0.52 | 0.34 | 0.01 | 0.08 | 0.0 | н/д | 0.0 | 0.06 | 0.83 | 1.84 | 11.04 |
Copper (mg) | 0.094 | 0.008 | 0.001 | 0.007 | 0.001 | н/д | 0.0 | 0.013 | 0.019 | 0.143 | 0.858 |
Manganese (mg) | 0.331 | 0.0 | 0.001 | 0.003 | 0.003 | н/д | 0.0 | 0.043 | 0.004 | 0.385 | 2.31 |
Selenium (mcg) | 9.1 | 2.7 | 0.0 | 2.3 | 0.0 | н/д | 0.0 | 0.2 | 9.3 | 23.6 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 159.413 | 50.684 | 35.713 | 0.0 | н/д | 0.0 | 0.66 | 2.646 | 249.117 | 1494.702 |
Retinol (mcg) | 0.0 | 47.173 | 0.0 | 10.193 | 0.0 | н/д | 0.0 | 0.0 | 0.756 | 58.123 | 348.738 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 47.173 | 2.533 | 10.267 | 0.0 | н/д | 0.0 | 0.0 | 0.756 | 60.729 | 364.374 |
Beta Carotene (mcg) | 0.0 | 1.627 | 30.408 | 0.733 | 0.0 | н/д | 0.0 | 0.33 | н/д | 33.098 | 198.588 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.07 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.12 | 0.72 |
Vitamin D (IU) | н/д | 42.293 | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 44.86 | 269.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 33.459 | 24.273 | 0.0 | н/д | 0.0 | 1.32 | н/д | 59.052 | 354.312 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.27 | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.31 | 1.86 |
Tocopherol, delta (mg) | 0.06 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.42 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | н/д | 0.0 | 2.4 | 0.3 | 3.5 | 21.0 |
Thiamin (mg) | 0.349 | 0.016 | 0.001 | 0.005 | 0.0 | н/д | 0.0 | 0.017 | 0.276 | 0.664 | 3.984 |
Riboflavin (mg) | 0.144 | 0.155 | 0.001 | 0.035 | 0.0 | н/д | 0.0 | 0.01 | 0.091 | 0.435 | 2.61 |
Niacin (mg) | 2.387 | 0.073 | 0.008 | 0.005 | 0.0 | н/д | 0.0 | 0.04 | 1.641 | 4.153 | 24.918 |
Pantothenic acid (mg) | 0.198 | 0.293 | 0.002 | 0.106 | 0.0 | н/д | 0.0 | 0.04 | 0.253 | 0.892 | 5.352 |
Vitamin B-6 (mg) | 0.043 | 0.033 | 0.001 | 0.01 | 0.0 | н/д | 0.0 | 0.04 | 0.144 | 0.27 | 1.62 |
Folate (mcg) | 38.52 | 4.067 | 0.915 | 3.447 | 0.0 | н/д | 0.0 | 6.27 | 1.89 | 55.108 | 330.648 |
Vitamin B-12 (mcg) | 0.13 | 0.36 | 0.0 | 0.09 | 0.0 | н/д | 0.0 | 0.0 | 0.26 | 0.84 | 5.04 |
Choline (mg) | 5.3 | 14.4 | 0.1 | 18.4 | 0.0 | н/д | 0.0 | 2.0 | н/д | 40.2 | 241.2 |
Folic acid (mcg) | 29.52 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 29.52 | 177.12 |
Tryptophan (g) | 0.058 | 0.033 | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.003 | 0.079 | 0.186 | 1.116 |
Threonine (g) | 0.155 | 0.073 | 0.001 | 0.041 | 0.0 | н/д | н/д | 0.007 | 0.291 | 0.567 | 3.402 |
Isoleucine (g) | 0.194 | 0.155 | 0.001 | 0.049 | 0.0 | н/д | н/д | 0.003 | 0.299 | 0.701 | 4.206 |
Leucine (g) | 0.346 | 0.309 | 0.001 | 0.08 | 0.0 | н/д | н/д | 0.01 | 0.51 | 1.256 | 7.536 |
Lysine (g) | 0.155 | 0.236 | 0.001 | 0.067 | 0.0 | н/д | н/д | 0.013 | 0.575 | 1.046 | 6.276 |
Methionine (g) | 0.083 | 0.065 | 0.0 | 0.028 | 0.0 | н/д | н/д | 0.0 | 0.17 | 0.346 | 2.076 |
Cystine (g) | 0.101 | 0.098 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.083 | 0.301 | 1.806 |
Phenylalanine (g) | 0.238 | 0.138 | 0.001 | 0.05 | 0.0 | н/д | н/д | 0.01 | 0.253 | 0.69 | 4.14 |
Tyrosine (g) | 0.144 | 0.114 | 0.0 | 0.037 | 0.0 | н/д | н/д | 0.003 | 0.223 | 0.521 | 3.126 |
Valine (g) | 0.216 | 0.179 | 0.001 | 0.063 | 0.0 | н/д | н/д | 0.007 | 0.348 | 0.813 | 4.878 |
Arginine (g) | 0.198 | 0.081 | 0.001 | 0.06 | 0.0 | н/д | н/д | 0.033 | 0.397 | 0.77 | 4.62 |
Histidine (g) | 0.108 | 0.065 | 0.0 | 0.023 | 0.0 | н/д | н/д | 0.003 | 0.253 | 0.453 | 2.718 |
Alanine (g) | 0.173 | 0.089 | 0.001 | 0.054 | 0.0 | н/д | н/д | 0.007 | 0.37 | 0.695 | 4.17 |
Aspartic acid (g) | 0.277 | 0.252 | 0.002 | 0.098 | 0.0 | н/д | н/д | 0.03 | 0.593 | 1.252 | 7.512 |
Glutamic acid (g) | 1.483 | 0.634 | 0.002 | 0.123 | 0.0 | н/д | н/д | 0.086 | 0.998 | 3.326 | 19.956 |
Glycine (g) | 0.176 | 0.049 | 0.001 | 0.032 | 0.0 | н/д | н/д | 0.01 | 0.302 | 0.57 | 3.42 |
Proline (g) | 0.493 | 0.293 | 0.001 | 0.037 | 0.0 | н/д | н/д | 0.003 | 0.257 | 1.085 | 6.51 |
Serine (g) | 0.238 | 0.171 | 0.001 | 0.071 | 0.0 | н/д | н/д | 0.007 | 0.265 | 0.752 | 4.512 |
Cholesterol (mg) | 0.0 | 4.067 | 0.0 | 31.02 | 0.0 | н/д | 0.0 | 0.0 | 27.216 | 62.303 | 373.818 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.432 | 0.512 | 0.001 | 0.227 | 0.0 | н/д | 0.0 | 0.013 | 2.975 | 4.161 | 24.966 |
Phytosterols (mg) | 2.88 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 4.95 | н/д | 7.86 | 47.16 |
Monounsaturated Fat (g) | 0.367 | 0.228 | 0.002 | 0.279 | 0.0 | н/д | 0.0 | 0.003 | 3.568 | 4.448 | 26.688 |
Polyunsaturated (g) | 0.742 | 0.033 | 0.001 | 0.1 | 0.0 | н/д | 0.0 | 0.007 | 0.722 | 1.603 | 9.618 |