Рецепт Mother's Coca Cola Steak - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
steak
340.19g |
onion
4.5g |
butter
28.25g |
onions
1.5g |
mustard
1.25g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 75.05 | 0.05 | 0.24 | 0.02 | 0.05 | н/д | 75.41 | 301.64 |
Total Fat (g) | 26.98 | 0.0 | 22.91 | 0.0 | 0.05 | н/д | 49.95 | 199.8 |
Carbohydrates (g) | 0.0 | 0.42 | 0.02 | 0.14 | 0.07 | н/д | 0.64 | 2.56 |
Ash (g) | 3.74 | 0.02 | 0.6 | 0.01 | 0.05 | н/д | 4.4 | 17.6 |
Calories (kcal) | 564.72 | 1.8 | 202.553 | 0.6 | 0.838 | н/д | 770.51 | 3082.04 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | 0.04 | н/д | 0.01 | 0.0 | н/д | 0.06 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | 0.03 | 0.01 | н/д | 0.12 | 0.48 |
Fructose (g) | н/д | 0.06 | н/д | 0.02 | 0.0 | н/д | 0.08 | 0.32 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 234.87 | 4.01 | 4.48 | 1.34 | 1.03 | н/д | 245.73 | 982.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.02 | 0.06 | 0.01 | н/д | 0.28 | 1.12 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.4 |
Calcium (mg) | 71.44 | 1.035 | 6.78 | 0.345 | 0.725 | н/д | 80.326 | 321.304 |
Iron (mg) | 6.29 | 0.01 | 0.01 | 0.0 | 0.02 | н/д | 6.33 | 25.32 |
Magnesium (mg) | 81.646 | 0.45 | 0.565 | 0.15 | 0.613 | н/д | 83.424 | 333.696 |
Phosphorus (mg) | 721.208 | 1.305 | 6.78 | 0.435 | 1.325 | н/д | 731.053 | 2924.212 |
Potassium (mg) | 1187.272 | 6.57 | 6.78 | 2.191 | 1.725 | н/д | 1204.538 | 4818.152 |
Sodium (mg) | 204.116 | 0.18 | 162.72 | 0.06 | 14.188 | н/д | 381.263 | 1525.052 |
Zinc (mg) | 13.88 | 0.01 | 0.03 | 0.0 | 0.01 | н/д | 13.92 | 55.68 |
Copper (mg) | 0.34 | 0.002 | 0.0 | 0.001 | 0.001 | н/д | 0.344 | 1.376 |
Manganese (mg) | 0.034 | 0.006 | 0.0 | 0.002 | 0.005 | н/д | 0.047 | 0.188 |
Selenium (mcg) | 90.2 | 0.0 | 0.3 | 0.0 | 0.4 | н/д | 90.9 | 363.6 |
Vitamin A, IU (IU) | 0.0 | 0.09 | 705.968 | 0.03 | 0.888 | н/д | 706.975 | 2827.9 |
Retinol (mcg) | 0.0 | 0.0 | 189.558 | 0.0 | 0.0 | н/д | 189.558 | 758.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 193.23 | 0.0 | 0.05 | н/д | 193.28 | 773.12 |
Beta Carotene (mcg) | 0.0 | 0.045 | 44.635 | 0.015 | 0.363 | н/д | 45.058 | 180.232 |
Vitamin E (mg) | 1.12 | 0.0 | 0.66 | 0.0 | 0.0 | н/д | 1.78 | 7.12 |
Vitamin D (IU) | н/д | н/д | 15.82 | н/д | н/д | н/д | 15.82 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.18 | 0.0 | 0.06 | 0.225 | н/д | 0.465 | 1.86 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | н/д | 0.5 | 2.0 |
Thiamin (mg) | 0.306 | 0.002 | 0.003 | 0.001 | 0.004 | н/д | 0.316 | 1.264 |
Riboflavin (mg) | 0.476 | 0.001 | 0.008 | 0.0 | 0.0 | н/д | 0.487 | 1.948 |
Niacin (mg) | 22.419 | 0.005 | 0.011 | 0.002 | 0.007 | н/д | 22.444 | 89.776 |
Pantothenic acid (mg) | 2.143 | 0.005 | 0.031 | 0.002 | 0.004 | н/д | 2.185 | 8.74 |
Vitamin B-6 (mg) | 2.211 | 0.005 | 0.0 | 0.002 | 0.001 | н/д | 2.219 | 8.876 |
Folate (mcg) | 40.823 | 0.855 | 0.848 | 0.285 | 0.088 | н/д | 42.898 | 171.592 |
Vitamin B-12 (mcg) | 5.41 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 5.46 | 21.84 |
Choline (mg) | 313.3 | 0.3 | 5.3 | 0.1 | 0.3 | н/д | 319.3 | 1277.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.51 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.514 | 2.056 |
Threonine (g) | 2.994 | 0.001 | 0.011 | 0.0 | 0.002 | н/д | 3.008 | 12.032 |
Isoleucine (g) | 3.402 | 0.0 | 0.014 | 0.0 | 0.002 | н/д | 3.419 | 13.676 |
Leucine (g) | 5.987 | 0.001 | 0.023 | 0.0 | 0.004 | н/д | 6.016 | 24.064 |
Lysine (g) | 6.328 | 0.002 | 0.02 | 0.001 | 0.003 | н/д | 6.353 | 25.412 |
Methionine (g) | 1.939 | 0.0 | 0.006 | 0.0 | 0.001 | н/д | 1.946 | 7.784 |
Cystine (g) | 0.987 | 0.0 | 0.003 | 0.0 | 0.001 | н/д | 0.99 | 3.96 |
Phenylalanine (g) | 2.96 | 0.001 | 0.011 | 0.0 | 0.002 | н/д | 2.975 | 11.9 |
Tyrosine (g) | 2.381 | 0.0 | 0.011 | 0.0 | 0.002 | н/д | 2.395 | 9.58 |
Valine (g) | 3.708 | 0.001 | 0.017 | 0.0 | 0.003 | н/д | 3.729 | 14.916 |
Arginine (g) | 4.865 | 0.005 | 0.008 | 0.002 | 0.003 | н/д | 4.882 | 19.528 |
Histidine (g) | 2.381 | 0.0 | 0.006 | 0.0 | 0.002 | н/д | 2.389 | 9.556 |
Alanine (g) | 4.559 | 0.001 | 0.008 | 0.0 | 0.002 | н/д | 4.57 | 18.28 |
Aspartic acid (g) | 6.838 | 0.004 | 0.017 | 0.001 | 0.005 | н/д | 6.865 | 27.46 |
Glutamic acid (g) | 11.26 | 0.012 | 0.051 | 0.004 | 0.009 | н/д | 11.336 | 45.344 |
Glycine (g) | 4.559 | 0.001 | 0.006 | 0.0 | 0.003 | н/д | 4.569 | 18.276 |
Proline (g) | 3.572 | 0.0 | 0.023 | 0.0 | 0.005 | н/д | 3.6 | 14.4 |
Serine (g) | 2.96 | 0.001 | 0.014 | 0.0 | 0.003 | н/д | 2.978 | 11.912 |
Cholesterol (mg) | 136.077 | 0.0 | 60.738 | 0.0 | 0.0 | н/д | 196.815 | 787.26 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.614 | 0.002 | 14.512 | 0.001 | 0.003 | н/д | 25.132 | 100.528 |
Phytosterols (mg) | н/д | 0.675 | н/д | 0.225 | н/д | н/д | 0.9 | 3.6 |
Monounsaturated Fat (g) | 11.669 | 0.0 | 5.938 | 0.0 | 0.033 | н/д | 17.64 | 70.56 |
Polyunsaturated (g) | 1.021 | 0.001 | 0.859 | 0.0 | 0.012 | н/д | 1.892 | 7.568 |