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Рецепт Mother's Coca Cola Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can Coca Cola
    Warm cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
steak
340.19g
onion
4.5g
butter
28.25g
onions
1.5g
mustard
1.25g
rice
0.0g
Всего в порции Всего в рецепте
Protein (g) 75.05 0.05 0.24 0.02 0.05 н/д 75.41 301.64
Total Fat (g) 26.98 0.0 22.91 0.0 0.05 н/д 49.95 199.8
Carbohydrates (g) 0.0 0.42 0.02 0.14 0.07 н/д 0.64 2.56
Ash (g) 3.74 0.02 0.6 0.01 0.05 н/д 4.4 17.6
Calories (kcal) 564.72 1.8 202.553 0.6 0.838 н/д 770.51 3082.04
Starch (g) н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.04
Sucrose (g) н/д 0.04 н/д 0.01 0.0 н/д 0.06 0.24
Glucose (dextrose) (g) н/д 0.09 н/д 0.03 0.01 н/д 0.12 0.48
Fructose (g) н/д 0.06 н/д 0.02 0.0 н/д 0.08 0.32
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 234.87 4.01 4.48 1.34 1.03 н/д 245.73 982.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.19 0.02 0.06 0.01 н/д 0.28 1.12
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 н/д 0.1 0.4
Calcium (mg) 71.44 1.035 6.78 0.345 0.725 н/д 80.326 321.304
Iron (mg) 6.29 0.01 0.01 0.0 0.02 н/д 6.33 25.32
Magnesium (mg) 81.646 0.45 0.565 0.15 0.613 н/д 83.424 333.696
Phosphorus (mg) 721.208 1.305 6.78 0.435 1.325 н/д 731.053 2924.212
Potassium (mg) 1187.272 6.57 6.78 2.191 1.725 н/д 1204.538 4818.152
Sodium (mg) 204.116 0.18 162.72 0.06 14.188 н/д 381.263 1525.052
Zinc (mg) 13.88 0.01 0.03 0.0 0.01 н/д 13.92 55.68
Copper (mg) 0.34 0.002 0.0 0.001 0.001 н/д 0.344 1.376
Manganese (mg) 0.034 0.006 0.0 0.002 0.005 н/д 0.047 0.188
Selenium (mcg) 90.2 0.0 0.3 0.0 0.4 н/д 90.9 363.6
Vitamin A, IU (IU) 0.0 0.09 705.968 0.03 0.888 н/д 706.975 2827.9
Retinol (mcg) 0.0 0.0 189.558 0.0 0.0 н/д 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 193.23 0.0 0.05 н/д 193.28 773.12
Beta Carotene (mcg) 0.0 0.045 44.635 0.015 0.363 н/д 45.058 180.232
Vitamin E (mg) 1.12 0.0 0.66 0.0 0.0 н/д 1.78 7.12
Vitamin D (IU) н/д н/д 15.82 н/д н/д н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.18 0.0 0.06 0.225 н/д 0.465 1.86
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.1 0.0 н/д 0.5 2.0
Thiamin (mg) 0.306 0.002 0.003 0.001 0.004 н/д 0.316 1.264
Riboflavin (mg) 0.476 0.001 0.008 0.0 0.0 н/д 0.487 1.948
Niacin (mg) 22.419 0.005 0.011 0.002 0.007 н/д 22.444 89.776
Pantothenic acid (mg) 2.143 0.005 0.031 0.002 0.004 н/д 2.185 8.74
Vitamin B-6 (mg) 2.211 0.005 0.0 0.002 0.001 н/д 2.219 8.876
Folate (mcg) 40.823 0.855 0.848 0.285 0.088 н/д 42.898 171.592
Vitamin B-12 (mcg) 5.41 0.0 0.05 0.0 0.0 н/д 5.46 21.84
Choline (mg) 313.3 0.3 5.3 0.1 0.3 н/д 319.3 1277.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.51 0.0 0.003 0.0 0.0 н/д 0.514 2.056
Threonine (g) 2.994 0.001 0.011 0.0 0.002 н/д 3.008 12.032
Isoleucine (g) 3.402 0.0 0.014 0.0 0.002 н/д 3.419 13.676
Leucine (g) 5.987 0.001 0.023 0.0 0.004 н/д 6.016 24.064
Lysine (g) 6.328 0.002 0.02 0.001 0.003 н/д 6.353 25.412
Methionine (g) 1.939 0.0 0.006 0.0 0.001 н/д 1.946 7.784
Cystine (g) 0.987 0.0 0.003 0.0 0.001 н/д 0.99 3.96
Phenylalanine (g) 2.96 0.001 0.011 0.0 0.002 н/д 2.975 11.9
Tyrosine (g) 2.381 0.0 0.011 0.0 0.002 н/д 2.395 9.58
Valine (g) 3.708 0.001 0.017 0.0 0.003 н/д 3.729 14.916
Arginine (g) 4.865 0.005 0.008 0.002 0.003 н/д 4.882 19.528
Histidine (g) 2.381 0.0 0.006 0.0 0.002 н/д 2.389 9.556
Alanine (g) 4.559 0.001 0.008 0.0 0.002 н/д 4.57 18.28
Aspartic acid (g) 6.838 0.004 0.017 0.001 0.005 н/д 6.865 27.46
Glutamic acid (g) 11.26 0.012 0.051 0.004 0.009 н/д 11.336 45.344
Glycine (g) 4.559 0.001 0.006 0.0 0.003 н/д 4.569 18.276
Proline (g) 3.572 0.0 0.023 0.0 0.005 н/д 3.6 14.4
Serine (g) 2.96 0.001 0.014 0.0 0.003 н/д 2.978 11.912
Cholesterol (mg) 136.077 0.0 60.738 0.0 0.0 н/д 196.815 787.26
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 10.614 0.002 14.512 0.001 0.003 н/д 25.132 100.528
Phytosterols (mg) н/д 0.675 н/д 0.225 н/д н/д 0.9 3.6
Monounsaturated Fat (g) 11.669 0.0 5.938 0.0 0.033 н/д 17.64 70.56
Polyunsaturated (g) 1.021 0.001 0.859 0.0 0.012 н/д 1.892 7.568