Рецепт Mother's Christmas Cranberry Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cranberries 55.56g	oranges 0.0g	sugar 25.0g	pineapple 59.53g	nuts 17.13g	Всего в порции	Всего в рецепте
Protein (g)	0.22	н/д	0.0	0.21	2.96	3.39	27.12
Total Fat (g)	0.07	н/д	0.0	0.07	8.81	8.95	71.6
Carbohydrates (g)	6.78	н/д	25.0	12.03	4.34	48.14	385.12
Ash (g)	0.08	н/д	0.0	0.2	0.71	1.0	8.0
Calories (kcal)	25.56	н/д	96.75	46.434	101.723	270.467	2163.736
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	н/д	н/д	1.31	н/д	1.38	11.04
Glucose (dextrose) (g)	1.82	н/д	н/д	4.46	н/д	6.29	50.32
Fructose (g)	0.35	н/д	н/д	4.29	н/д	4.64	37.12
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	48.41	н/д	0.01	47.02	0.3	95.74	765.92
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.24	н/д	24.98	10.06	0.79	38.08	304.64
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.6	н/д	0.0	0.5	1.5	4.6	36.8
Calcium (mg)	4.445	н/д	0.25	8.334	11.988	25.017	200.136
Iron (mg)	0.14	н/д	0.0	0.23	0.63	1.0	8.0
Magnesium (mg)	3.334	н/д	0.0	9.525	38.531	51.39	411.12
Phosphorus (mg)	7.223	н/д	0.0	4.167	74.494	85.884	687.072
Potassium (mg)	47.23	н/д	0.5	61.913	102.236	211.879	1695.032
Sodium (mg)	1.111	н/д	0.0	0.595	114.566	116.273	930.184
Zinc (mg)	0.06	н/д	0.0	0.07	0.65	0.78	6.24
Copper (mg)	0.033	н/д	0.0	0.06	0.219	0.312	2.496
Manganese (mg)	0.2	н/д	0.0	0.643	0.332	1.175	9.4
Selenium (mcg)	0.1	н/д	0.2	0.2	1.3	1.7	13.6
Vitamin A, IU (IU)	33.339	н/д	0.0	8.334	0.856	42.529	340.232
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.667	н/д	0.0	0.595	0.0	2.262	18.096
Beta Carotene (mcg)	20.003	н/д	0.0	4.763	0.514	25.28	202.24
Vitamin E (mg)	0.67	н/д	0.0	0.01	1.87	2.55	20.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	50.564	н/д	0.0	0.0	3.596	54.16	433.28
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.16
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.4	н/д	0.0	4.4	0.1	11.9	95.2
Thiamin (mg)	0.006	н/д	0.0	0.054	0.034	0.093	0.744
Riboflavin (mg)	0.011	н/д	0.005	0.018	0.034	0.068	0.544
Niacin (mg)	0.056	н/д	0.0	0.173	0.805	1.033	8.264
Pantothenic acid (mg)	0.167	н/д	0.0	0.06	0.207	0.433	3.464
Vitamin B-6 (mg)	0.033	н/д	0.0	0.042	0.051	0.126	1.008
Folate (mcg)	0.556	н/д	0.0	2.977	8.563	12.095	96.76
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.1	н/д	0.0	2.3	9.3	14.6	116.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.006	0.045	0.05	0.4
Threonine (g)	0.017	н/д	н/д	0.006	0.103	0.125	1.0
Isoleucine (g)	0.017	н/д	н/д	0.006	0.127	0.149	1.192
Leucine (g)	0.028	н/д	н/д	0.006	0.235	0.268	2.144
Lysine (g)	0.022	н/д	н/д	0.012	0.122	0.156	1.248
Methionine (g)	0.0	н/д	н/д	0.006	0.039	0.045	0.36
Cystine (g)	0.0	н/д	н/д	0.0	0.05	0.05	0.4
Phenylalanine (g)	0.022	н/д	н/д	0.006	0.163	0.191	1.528
Tyrosine (g)	0.017	н/д	н/д	0.006	0.116	0.139	1.112
Valine (g)	0.028	н/д	н/д	0.006	0.159	0.193	1.544
Arginine (g)	0.033	н/д	н/д	0.006	0.384	0.423	3.384
Histidine (g)	0.011	н/д	н/д	0.006	0.082	0.099	0.792
Alanine (g)	0.028	н/д	н/д	0.012	0.139	0.178	1.424
Aspartic acid (g)	0.106	н/д	н/д	0.048	0.353	0.506	4.048
Glutamic acid (g)	0.083	н/д	н/д	0.024	0.757	0.864	6.912
Glycine (g)	0.028	н/д	н/д	0.006	0.182	0.215	1.72
Proline (g)	0.017	н/д	н/д	0.006	0.151	0.173	1.384
Serine (g)	0.028	н/д	н/д	0.012	0.158	0.197	1.576
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	н/д	0.0	0.006	1.182	1.193	9.544
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.011	н/д	0.0	0.006	5.377	5.394	43.152
Polyunsaturated (g)	0.033	н/д	0.0	0.024	1.844	1.902	15.216