Рецепт Mother's Cabbage Tomato Soup - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	onion 72.0g	kidney beans 480.0g	worcestershire sauce 34.0g	cabbage 213.6g	tomato 190.0g	bell pepper 15.25g	sugar 25.2g	Всего в порции	Всего в рецепте
Protein (g)	78.79	0.79	25.06	0.0	2.73	1.48	0.13	0.0	108.98	108.98
Total Fat (g)	77.43	0.07	2.88	0.0	0.21	0.25	0.03	0.0	80.87	80.87
Carbohydrates (g)	0.0	6.72	69.6	6.62	12.39	7.6	0.71	25.19	128.83	128.83
Ash (g)	3.9	0.25	7.87	0.68	1.37	1.54	0.07	0.0	15.68	15.68
Calories (kcal)	1034.185	28.8	403.2	26.52	53.4	32.3	3.05	97.524	1678.98	1678.98
Starch (g)	н/д	0.0	42.72	н/д	0.0	н/д	0.0	н/д	42.72	42.72
Sucrose (g)	н/д	0.71	8.88	н/д	0.17	0.02	0.02	н/д	9.8	9.8
Glucose (dextrose) (g)	н/д	1.42	0.0	н/д	3.57	2.09	0.18	н/д	7.25	7.25
Fructose (g)	н/д	0.93	0.0	н/д	3.1	2.41	0.17	н/д	6.61	6.61
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.02	0.0	0.0	н/д	0.02	0.02
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	298.51	64.16	374.59	26.7	196.9	179.13	14.32	0.01	1154.32	1154.32
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.05	8.88	3.41	6.84	4.52	0.37	25.18	52.24	52.24
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.2	25.4	0.0	5.3	1.9	0.3	0.0	34.2	34.2
Calcium (mg)	31.751	16.56	163.2	36.38	85.44	58.9	1.525	0.252	394.009	394.009
Iron (mg)	7.67	0.15	5.62	1.8	1.0	1.84	0.05	0.0	18.14	18.14
Magnesium (mg)	77.11	7.2	129.6	4.42	25.632	20.9	1.525	0.0	266.388	266.388
Phosphorus (mg)	553.38	20.88	432.0	20.4	55.536	36.1	3.05	0.0	1121.346	1121.346
Potassium (mg)	1115.831	105.12	1137.6	272.0	363.12	357.2	26.691	0.504	3378.066	3378.066
Sodium (mg)	258.546	2.88	1420.8	333.2	38.448	271.7	0.458	0.0	2326.032	2326.032
Zinc (mg)	16.28	0.12	2.21	0.06	0.38	0.27	0.02	0.0	19.35	19.35
Copper (mg)	0.272	0.029	0.672	0.068	0.043	0.133	0.011	0.0	1.227	1.227
Manganese (mg)	0.091	0.094	0.816	н/д	0.342	0.152	0.018	0.0	1.512	1.512
Selenium (mcg)	54.9	0.4	4.3	0.2	0.6	0.2	0.0	0.2	60.7	60.7
Vitamin A, IU (IU)	0.0	1.44	0.0	26.86	209.328	222.3	56.432	0.0	516.36	516.36
Retinol (mcg)	0.0	0.0	0.0	0.34	0.0	0.0	0.0	0.0	0.34	0.34
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.7	10.68	11.4	2.745	0.0	26.525	26.525
Beta Carotene (mcg)	н/д	0.72	н/д	14.62	89.712	133.0	31.724	0.0	269.776	269.776
Vitamin E (mg)	н/д	0.01	0.1	0.03	0.32	1.29	0.06	0.0	1.81	1.81
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	5257.3	0.0	0.0	5257.3	5257.3
Lutein + zeaxanthin (mcg)	н/д	2.88	н/д	16.32	64.08	163.4	52.009	0.0	298.689	298.689
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.02	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.0	3.31	н/д	0.0	0.1	0.0	н/д	3.41	3.41
Tocopherol, delta (mg)	н/д	0.0	0.1	н/д	0.0	0.0	0.0	н/д	0.1	0.1
Vitamin C (mg)	0.0	5.3	5.8	4.4	78.2	17.7	12.3	0.0	123.6	123.6
Thiamin (mg)	0.272	0.036	0.576	0.024	0.128	0.095	0.009	0.0	1.14	1.14
Riboflavin (mg)	1.043	0.022	0.24	0.044	0.085	0.114	0.005	0.005	1.558	1.558
Niacin (mg)	19.096	0.086	1.968	0.238	0.491	1.349	0.073	0.0	23.302	23.302
Pantothenic acid (mg)	1.633	0.086	0.672	н/д	0.449	0.228	0.015	0.0	3.083	3.083
Vitamin B-6 (mg)	1.089	0.086	0.336	0.0	0.256	0.209	0.034	0.0	2.01	2.01
Folate (mcg)	31.751	13.68	172.8	2.72	91.848	15.2	1.525	0.0	329.525	329.525
Vitamin B-12 (mcg)	8.66	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.66	8.66
Choline (mg)	н/д	4.4	167.5	0.9	22.9	13.3	0.8	0.0	209.8	209.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.007	0.288	н/д	0.021	0.019	0.002	н/д	0.337	0.337
Threonine (g)	н/д	0.014	0.912	н/д	0.085	0.076	0.006	н/д	1.094	1.094
Isoleucine (g)	н/д	0.007	1.2	н/д	0.064	0.038	0.003	н/д	1.312	1.312
Leucine (g)	н/д	0.022	2.16	н/д	0.085	0.057	0.006	н/д	2.33	2.33
Lysine (g)	н/д	0.029	1.776	н/д	0.085	0.057	0.006	н/д	1.953	1.953
Methionine (g)	н/д	0.0	0.336	н/д	0.021	0.019	0.002	н/д	0.378	0.378
Cystine (g)	н/д	0.0	0.24	н/д	0.021	0.019	0.002	н/д	0.282	0.282
Phenylalanine (g)	н/д	0.022	1.488	н/д	0.064	0.057	0.014	н/д	1.644	1.644
Tyrosine (g)	н/д	0.007	0.576	н/д	0.043	0.038	0.002	н/д	0.665	0.665
Valine (g)	н/д	0.014	1.44	н/д	0.085	0.038	0.006	н/д	1.584	1.584
Arginine (g)	н/д	0.072	1.392	н/д	0.171	0.038	0.005	н/д	1.677	1.677
Histidine (g)	н/д	0.007	0.672	н/д	0.043	0.038	0.002	н/д	0.761	0.761
Alanine (g)	н/д	0.014	1.152	н/д	0.085	0.057	0.006	н/д	1.315	1.315
Aspartic acid (g)	н/д	0.065	3.168	н/д	0.256	0.304	0.032	н/д	3.825	3.825
Glutamic acid (g)	н/д	0.187	4.032	н/д	0.619	0.912	0.029	н/д	5.78	5.78
Glycine (g)	н/д	0.022	1.008	н/д	0.064	0.038	0.005	н/д	1.136	1.136
Proline (g)	н/д	0.007	1.44	н/д	0.107	0.038	0.003	н/д	1.595	1.595
Serine (g)	н/д	0.014	1.584	н/д	0.107	0.057	0.008	н/д	1.77	1.77
Cholesterol (mg)	312.977	0.0	0.0	0.0	0.0	0.0	0.0	0.0	312.977	312.977
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.889	0.029	0.672	0.0	0.064	0.038	0.009	0.0	31.702	31.702
Phytosterols (mg)	н/д	10.8	н/д	н/д	23.496	н/д	1.373	н/д	35.669	35.669
Monounsaturated Fat (g)	33.611	0.007	1.824	0.0	0.043	0.038	0.002	0.0	35.524	35.524
Polyunsaturated (g)	3.22	0.014	1.248	0.0	0.043	0.095	0.009	0.0	4.63	4.63