Рецепт Mother's Bbq For Leg Of Lamb - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cider vinegar
59.75g |
catsup
60.0g |
sugar
55.0g |
fruit juice
124.5g |
chili
2.6g |
water
59.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.04 | 0.07 | 0.85 | 0.32 | 0.0 | 2.28 | 4.56 |
| Total Fat (g) | 0.0 | 0.19 | 0.0 | 0.19 | 0.44 | 0.0 | 0.81 | 1.62 |
| Carbohydrates (g) | 0.56 | 15.09 | 53.95 | 13.71 | 1.42 | 0.0 | 84.72 | 169.44 |
| Ash (g) | 0.1 | 2.2 | 0.25 | 0.54 | 0.22 | 0.06 | 3.36 | 6.72 |
| Calories (kcal) | 12.548 | 58.2 | 209.0 | 58.515 | 8.164 | 0.0 | 346.427 | 692.854 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 52.01 | 5.05 | 0.02 | н/д | 57.08 | 114.16 |
| Glucose (dextrose) (g) | 0.06 | 7.05 | 0.74 | 2.83 | 0.06 | н/д | 10.73 | 21.46 |
| Fructose (g) | 0.18 | 5.57 | 0.61 | 3.03 | 0.11 | н/д | 9.5 | 19.0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 1.04 | 0.0 | 0.0 | 0.0 | н/д | 1.04 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.05 | 41.49 | 0.74 | 109.21 | 0.2 | 59.19 | 266.88 | 533.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.24 | 13.66 | 53.36 | 10.91 | 0.19 | 0.0 | 78.36 | 156.72 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.4 | 0.9 | 0.0 | 1.4 | 2.8 |
| Calcium (mg) | 4.183 | 10.8 | 45.65 | 12.45 | 7.228 | 1.778 | 82.088 | 164.176 |
| Iron (mg) | 0.12 | 0.31 | 0.39 | 0.12 | 0.37 | 0.0 | 1.31 | 2.62 |
| Magnesium (mg) | 2.988 | 11.4 | 4.95 | 12.45 | 4.42 | 0.593 | 36.8 | 73.6 |
| Phosphorus (mg) | 4.78 | 19.8 | 2.2 | 21.165 | 7.878 | 0.0 | 55.823 | 111.646 |
| Potassium (mg) | 43.618 | 229.2 | 73.15 | 229.08 | 49.816 | 0.0 | 624.864 | 1249.728 |
| Sodium (mg) | 2.988 | 668.4 | 15.4 | 4.98 | 26.26 | 2.37 | 720.398 | 1440.796 |
| Zinc (mg) | 0.02 | 0.16 | 0.02 | 0.05 | 0.07 | 0.01 | 0.32 | 0.64 |
| Copper (mg) | 0.006 | 0.108 | 0.028 | 0.025 | 0.011 | 0.006 | 0.183 | 0.366 |
| Manganese (mg) | 0.149 | 0.078 | 0.033 | 0.025 | 0.056 | 0.0 | 0.342 | 0.684 |
| Selenium (mcg) | 0.1 | 0.2 | 0.7 | 0.1 | 0.2 | 0.0 | 1.2 | 2.4 |
| Vitamin A, IU (IU) | 0.0 | 559.8 | 0.0 | 217.875 | 770.9 | 0.0 | 1548.575 | 3097.15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 28.2 | 0.0 | 11.205 | 38.558 | 0.0 | 77.963 | 155.926 |
| Beta Carotene (mcg) | 0.0 | 336.0 | 0.0 | 36.105 | 390.0 | 0.0 | 762.105 | 1524.21 |
| Vitamin E (mg) | 0.0 | 0.88 | 0.0 | 0.25 | 0.76 | 0.0 | 1.88 | 3.76 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 10025.4 | 0.0 | 0.0 | 0.546 | 0.0 | 10025.946 | 20051.892 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 143.175 | 8.06 | 0.0 | 151.235 | 302.47 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | 0.08 | н/д | 0.16 | 0.32 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 9.1 | 0.0 | 37.5 | 1.7 | 0.0 | 48.2 | 96.4 |
| Thiamin (mg) | 0.0 | 0.006 | 0.0 | 0.05 | 0.009 | 0.0 | 0.065 | 0.13 |
| Riboflavin (mg) | 0.0 | 0.078 | 0.0 | 0.025 | 0.021 | 0.0 | 0.123 | 0.246 |
| Niacin (mg) | 0.0 | 0.858 | 0.061 | 0.249 | 0.205 | 0.0 | 1.373 | 2.746 |
| Pantothenic acid (mg) | 0.0 | 0.03 | 0.072 | 0.224 | н/д | 0.0 | 0.326 | 0.652 |
| Vitamin B-6 (mg) | 0.0 | 0.09 | 0.022 | 0.037 | 0.095 | 0.0 | 0.245 | 0.49 |
| Folate (mcg) | 0.0 | 6.0 | 0.55 | 29.88 | 2.6 | 0.0 | 39.03 | 78.06 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 7.5 | 1.3 | 7.7 | 1.7 | 0.0 | 18.2 | 36.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.012 | н/д | 0.0 | н/д | н/д | 0.012 | 0.024 |
| Threonine (g) | 0.0 | 0.036 | н/д | 0.012 | н/д | н/д | 0.048 | 0.096 |
| Isoleucine (g) | 0.0 | 0.03 | н/д | 0.012 | н/д | н/д | 0.042 | 0.084 |
| Leucine (g) | 0.0 | 0.048 | н/д | 0.012 | н/д | н/д | 0.06 | 0.12 |
| Lysine (g) | 0.0 | 0.048 | н/д | 0.012 | н/д | н/д | 0.06 | 0.12 |
| Methionine (g) | 0.0 | 0.012 | н/д | 0.0 | н/д | н/д | 0.012 | 0.024 |
| Cystine (g) | 0.0 | 0.012 | н/д | 0.012 | н/д | н/д | 0.024 | 0.048 |
| Phenylalanine (g) | 0.0 | 0.036 | н/д | 0.012 | н/д | н/д | 0.048 | 0.096 |
| Tyrosine (g) | 0.0 | 0.024 | н/д | 0.0 | н/д | н/д | 0.024 | 0.048 |
| Valine (g) | 0.0 | 0.036 | н/д | 0.012 | н/д | н/д | 0.048 | 0.096 |
| Arginine (g) | 0.0 | 0.03 | н/д | 0.062 | н/д | н/д | 0.092 | 0.184 |
| Histidine (g) | 0.0 | 0.024 | н/д | 0.0 | н/д | н/д | 0.024 | 0.048 |
| Alanine (g) | 0.0 | 0.054 | н/д | 0.025 | н/д | н/д | 0.079 | 0.158 |
| Aspartic acid (g) | 0.0 | 0.21 | н/д | 0.087 | н/д | н/д | 0.297 | 0.594 |
| Glutamic acid (g) | 0.0 | 0.66 | н/д | 0.037 | н/д | н/д | 0.697 | 1.394 |
| Glycine (g) | 0.0 | 0.03 | н/д | 0.012 | н/д | н/д | 0.042 | 0.084 |
| Proline (g) | 0.0 | 0.036 | н/д | 0.05 | н/д | н/д | 0.086 | 0.172 |
| Serine (g) | 0.0 | 0.042 | н/д | 0.012 | н/д | н/д | 0.054 | 0.108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.024 | 0.0 | 0.025 | 0.077 | 0.0 | 0.126 | 0.252 |
| Phytosterols (mg) | 0.0 | 4.2 | н/д | н/д | 2.158 | н/д | 6.358 | 12.716 |
| Monounsaturated Fat (g) | 0.0 | 0.03 | 0.0 | 0.037 | 0.093 | 0.0 | 0.16 | 0.32 |
| Polyunsaturated (g) | 0.0 | 0.078 | 0.0 | 0.037 | 0.194 | 0.0 | 0.309 | 0.618 |