Рецепт Mother's Barbequed Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
soy sauce
2.67g |
orange marmalade
1.67g |
lemon juice
0.25g |
ginger
0.16g |
pepper
0.04g |
chicken
411.17g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | 76.48 | 76.66 | 919.92 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.92 | 61.93 | 743.16 |
| Carbohydrates (g) | 0.2 | 1.11 | 0.02 | 0.03 | 0.03 | 0.0 | 1.39 | 16.68 |
| Ash (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 3.25 | 3.66 | 43.92 |
| Calories (kcal) | 1.413 | 4.1 | 0.061 | 0.124 | 0.113 | 884.023 | 889.834 | 10678.008 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.89 | 0.55 | 0.22 | 0.12 | 0.0 | 271.33 | 274.12 | 3289.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 1.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.05 | 12.6 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.507 | 0.633 | 0.017 | 0.025 | 0.193 | 45.229 | 46.604 | 559.248 |
| Iron (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 3.7 | 3.77 | 45.24 |
| Magnesium (mg) | 1.147 | 0.033 | 0.015 | 0.067 | 0.086 | 82.235 | 83.582 | 1002.984 |
| Phosphorus (mg) | 3.333 | 0.067 | 0.015 | 0.053 | 0.076 | 604.425 | 607.969 | 7295.628 |
| Potassium (mg) | 5.787 | 0.617 | 0.305 | 0.643 | 0.556 | 777.118 | 785.025 | 9420.3 |
| Sodium (mg) | 150.32 | 0.933 | 0.002 | 0.02 | 0.019 | 287.821 | 439.117 | 5269.404 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 5.39 | 5.4 | 64.8 |
| Copper (mg) | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.206 | 0.211 | 2.532 |
| Manganese (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.082 | 0.097 | 1.164 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.2 | 59.2 | 710.4 |
| Vitamin A, IU (IU) | 0.0 | 1.033 | 0.049 | 0.0 | 0.132 | 575.643 | 576.857 | 6922.284 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.581 | 168.581 | 2022.972 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.05 | 0.002 | 0.0 | 0.007 | 172.693 | 172.752 | 2073.024 |
| Beta Carotene (mcg) | 0.0 | 0.25 | 0.007 | 0.0 | 0.069 | 0.0 | 0.326 | 3.912 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 1.24 | 14.88 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.967 | 0.022 | 0.0 | 0.091 | 0.0 | 1.079 | 12.948 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.6 | 6.8 | 81.6 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.247 | 0.248 | 2.976 |
| Riboflavin (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.493 | 0.499 | 5.988 |
| Niacin (mg) | 0.059 | 0.001 | 0.0 | 0.001 | 0.001 | 27.96 | 28.021 | 336.252 |
| Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 3.742 | 3.751 | 45.012 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 1.439 | 1.444 | 17.328 |
| Folate (mcg) | 0.373 | 0.15 | 0.032 | 0.017 | 0.004 | 24.67 | 25.247 | 302.964 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 1.27 | 15.24 |
| Choline (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 245.5 | 246.1 | 2953.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.863 | 0.866 | 10.392 |
| Threonine (g) | 0.007 | 0.0 | н/д | 0.0 | н/д | 3.166 | 3.173 | 38.076 |
| Isoleucine (g) | 0.008 | 0.0 | н/д | 0.0 | н/д | 3.783 | 3.791 | 45.492 |
| Leucine (g) | 0.013 | 0.0 | н/д | 0.0 | н/д | 5.551 | 5.564 | 66.768 |
| Lysine (g) | 0.01 | 0.0 | н/д | 0.0 | н/д | 6.209 | 6.219 | 74.628 |
| Methionine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | 2.015 | 2.017 | 24.204 |
| Cystine (g) | 0.003 | 0.0 | н/д | 0.0 | н/д | 1.028 | 1.031 | 12.372 |
| Phenylalanine (g) | 0.009 | 0.0 | н/д | 0.0 | н/д | 2.96 | 2.969 | 35.628 |
| Tyrosine (g) | 0.006 | 0.0 | н/д | 0.0 | н/д | 2.467 | 2.473 | 29.676 |
| Valine (g) | 0.008 | 0.0 | н/д | 0.0 | н/д | 3.701 | 3.709 | 44.508 |
| Arginine (g) | 0.011 | 0.0 | н/д | 0.0 | н/д | 4.811 | 4.823 | 57.876 |
| Histidine (g) | 0.004 | 0.0 | н/д | 0.0 | н/д | 2.22 | 2.225 | 26.7 |
| Alanine (g) | 0.007 | 0.0 | н/д | 0.0 | н/д | 4.482 | 4.49 | 53.88 |
| Aspartic acid (g) | 0.018 | 0.001 | н/д | 0.0 | н/д | 6.825 | 6.844 | 82.128 |
| Glutamic acid (g) | 0.039 | 0.001 | н/д | 0.0 | н/д | 11.143 | 11.183 | 134.196 |
| Glycine (g) | 0.007 | 0.001 | н/д | 0.0 | н/д | 5.016 | 5.024 | 60.288 |
| Proline (g) | 0.012 | 0.0 | н/д | 0.0 | н/д | 3.742 | 3.754 | 45.048 |
| Serine (g) | 0.01 | 0.0 | н/д | 0.0 | н/д | 2.714 | 2.724 | 32.688 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.38 | 308.38 | 3700.56 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.722 | 17.723 | 212.676 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.023 | 0.041 | н/д | 0.064 | 0.768 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.657 | 25.658 | 307.896 |
| Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 13.281 | 13.282 | 159.384 |