Рецепт Mother's Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yellows (save whites)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
37.5g 		cornstarch
4.0g 		salt
0.1g 		milk
81.33g 		vanilla
1.05g 		vanilla wafers
0.38g 		bananas
56.64g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 2.74 0.0 0.02 0.62 3.39 13.56
Total Fat (g) 0.0 0.0 0.0 0.79 0.0 0.06 0.19 1.04 4.16
Carbohydrates (g) 37.49 3.65 0.0 4.06 0.13 0.28 12.94 58.55 234.2
Ash (g) 0.0 0.0 0.1 0.61 0.0 н/д 0.46 1.18 4.72
Calories (kcal) 145.125 15.24 0.0 34.16 3.024 1.654 50.41 249.612 998.448
Starch (g) н/д н/д н/д н/д н/д н/д 3.05 3.05 12.2
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 1.35 1.35 5.4
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 2.82 2.82 11.28
Fructose (g) н/д н/д н/д 0.0 н/д н/д 2.75 2.75 11.0
Lactose (g) н/д н/д н/д 4.23 н/д н/д 0.0 4.23 16.92
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 0.01 0.33 0.0 73.13 0.55 0.02 42.43 116.48 465.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.47 0.0 0.0 4.23 0.13 0.14 6.93 48.9 195.6
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.5 6.0
Calcium (mg) 0.375 0.08 0.024 96.786 0.116 0.18 2.832 100.392 401.568
Iron (mg) 0.0 0.02 0.0 0.02 0.0 0.01 0.15 0.2 0.8
Magnesium (mg) 0.0 0.12 0.001 8.947 0.126 0.053 15.293 24.539 98.156
Phosphorus (mg) 0.0 0.52 0.0 77.266 0.063 0.39 12.461 90.7 362.8
Potassium (mg) 0.75 0.12 0.008 121.999 1.554 0.364 202.771 327.566 1310.264
Sodium (mg) 0.0 0.36 38.758 35.786 0.095 1.17 0.566 76.735 306.94
Zinc (mg) 0.0 0.0 0.0 0.34 0.0 0.0 0.08 0.43 1.72
Copper (mg) 0.0 0.002 0.0 0.008 0.001 0.0 0.045 0.057 0.228
Manganese (mg) 0.0 0.002 0.0 0.0 0.002 н/д 0.153 0.157 0.628
Selenium (mcg) 0.2 0.1 0.0 2.7 0.0 0.0 0.6 3.6 14.4
Vitamin A, IU (IU) 0.0 0.0 0.0 159.412 0.0 н/д 36.25 195.661 782.644
Retinol (mcg) 0.0 0.0 0.0 47.173 0.0 0.03 0.0 47.203 188.812
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 47.173 0.0 0.03 1.699 48.902 195.608
Beta Carotene (mcg) 0.0 0.0 0.0 1.627 0.0 0.004 14.726 16.357 65.428
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.06 0.07 0.28
Vitamin D (IU) н/д н/д н/д 42.293 н/д н/д н/д 42.293 169.172
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.154 12.461 12.615 50.46
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.9 4.9 19.6
Thiamin (mg) 0.0 0.0 0.0 0.016 0.0 0.001 0.017 0.034 0.136
Riboflavin (mg) 0.008 0.0 0.0 0.155 0.001 0.001 0.04 0.204 0.816
Niacin (mg) 0.0 0.0 0.0 0.073 0.005 0.012 0.379 0.469 1.876
Pantothenic acid (mg) 0.0 0.0 0.0 0.293 0.0 н/д 0.187 0.48 1.92
Vitamin B-6 (mg) 0.0 0.0 0.0 0.033 0.0 0.0 0.21 0.243 0.972
Folate (mcg) 0.0 0.0 0.0 4.067 0.0 0.225 11.328 15.62 62.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.36 0.0 0.0 0.0 0.36 1.44
Choline (mg) 0.0 0.0 0.0 14.4 н/д 0.1 5.6 20.1 80.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.191 0.0 0.191 0.764
Tryptophan (g) н/д 0.0 0.0 0.033 н/д н/д 0.006 0.038 0.152
Threonine (g) н/д 0.0 0.0 0.073 н/д н/д 0.017 0.091 0.364
Isoleucine (g) н/д 0.0 0.0 0.155 н/д н/д 0.017 0.172 0.688
Leucine (g) н/д 0.002 0.0 0.309 н/д н/д 0.04 0.35 1.4
Lysine (g) н/д 0.0 0.0 0.236 н/д н/д 0.028 0.265 1.06
Methionine (g) н/д 0.0 0.0 0.065 н/д н/д 0.006 0.071 0.284
Cystine (g) н/д 0.0 0.0 0.098 н/д н/д 0.006 0.104 0.416
Phenylalanine (g) н/д 0.0 0.0 0.138 н/д н/д 0.028 0.167 0.668
Tyrosine (g) н/д 0.0 0.0 0.114 н/д н/д 0.006 0.12 0.48
Valine (g) н/д 0.0 0.0 0.179 н/д н/д 0.028 0.208 0.832
Arginine (g) н/д 0.0 0.0 0.081 н/д н/д 0.028 0.11 0.44
Histidine (g) н/д 0.0 0.0 0.065 н/д н/д 0.045 0.111 0.444
Alanine (g) н/д 0.001 0.0 0.089 н/д н/д 0.023 0.113 0.452
Aspartic acid (g) н/д 0.001 0.0 0.252 н/д н/д 0.068 0.321 1.284
Glutamic acid (g) н/д 0.002 0.0 0.634 н/д н/д 0.085 0.721 2.884
Glycine (g) н/д 0.0 0.0 0.049 н/д н/д 0.023 0.072 0.288
Proline (g) н/д 0.001 0.0 0.293 н/д н/д 0.017 0.311 1.244
Serine (g) н/д 0.0 0.0 0.171 н/д н/д 0.023 0.194 0.776
Cholesterol (mg) 0.0 0.0 0.0 4.067 0.0 0.191 0.0 4.258 17.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.512 0.0 0.014 0.062 0.59 2.36
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 9.062 9.062 36.248
Monounsaturated Fat (g) 0.0 0.001 0.0 0.228 0.0 0.025 0.017 0.27 1.08
Polyunsaturated (g) 0.0 0.001 0.0 0.033 0.0 0.015 0.04 0.088 0.352