Рецепт Mother's Baked Beans In A Bowl - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
great northern beans
45.75g |
water
3.7g |
ham hock
0.0g |
sugar
5.16g |
molasses
2.5g |
mustard
0.31g |
salt
0.75g |
onion
12.38g |
cloves
0.19g |
bacon
21.75g |
tomatoes
16.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.14 | 0.01 | 2.52 | 0.15 | 12.84 | 102.72 |
Total Fat (g) | 0.52 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 | 9.8 | 0.03 | 10.42 | 83.36 |
Carbohydrates (g) | 28.53 | 0.0 | н/д | 5.06 | 1.87 | 0.02 | 0.0 | 1.16 | 0.11 | 0.14 | 0.66 | 37.55 | 300.4 |
Ash (g) | 1.8 | 0.0 | н/д | 0.02 | 0.08 | 0.01 | 0.75 | 0.04 | 0.01 | 0.55 | 0.08 | 3.35 | 26.8 |
Calories (kcal) | 155.093 | 0.0 | н/д | 19.594 | 7.25 | 0.209 | 0.0 | 4.95 | 0.606 | 99.615 | 3.03 | 290.347 | 2322.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 4.88 | 0.74 | 0.0 | н/д | 0.12 | 0.0 | н/д | 0.0 | 5.73 | 45.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | 0.3 | 0.0 | н/д | 0.24 | 0.0 | н/д | 0.21 | 0.83 | 6.64 |
Fructose (g) | н/д | н/д | н/д | 0.06 | 0.32 | 0.0 | н/д | 0.16 | 0.0 | н/д | 0.23 | 0.77 | 6.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.9 | 3.7 | н/д | 0.07 | 0.55 | 0.26 | 0.0 | 11.03 | 0.01 | 8.74 | 15.91 | 45.16 | 361.28 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.03 | 0.0 | н/д | 5.0 | 1.39 | 0.0 | 0.0 | 0.52 | 0.0 | 0.0 | 0.44 | 8.4 | 67.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 9.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 9.7 | 77.6 |
Calcium (mg) | 80.063 | 0.111 | н/д | 4.28 | 5.125 | 0.181 | 0.18 | 2.846 | 1.211 | 1.305 | 1.684 | 96.986 | 775.888 |
Iron (mg) | 2.5 | 0.0 | н/д | 0.04 | 0.12 | 0.0 | 0.0 | 0.03 | 0.02 | 0.1 | 0.05 | 2.86 | 22.88 |
Magnesium (mg) | 86.468 | 0.037 | н/д | 0.464 | 6.05 | 0.153 | 0.008 | 1.238 | 0.495 | 2.61 | 1.852 | 99.374 | 794.992 |
Phosphorus (mg) | 204.503 | 0.0 | н/д | 0.206 | 0.775 | 0.331 | 0.0 | 3.589 | 0.197 | 40.89 | 4.04 | 254.531 | 2036.248 |
Potassium (mg) | 634.553 | 0.0 | н/д | 6.858 | 36.6 | 0.431 | 0.06 | 18.068 | 2.066 | 45.24 | 39.899 | 783.774 | 6270.192 |
Sodium (mg) | 6.405 | 0.148 | н/д | 1.444 | 0.925 | 3.547 | 290.685 | 0.495 | 0.456 | 181.178 | 0.842 | 486.124 | 3888.992 |
Zinc (mg) | 1.06 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.25 | 0.03 | 1.37 | 10.96 |
Copper (mg) | 0.384 | 0.0 | н/д | 0.003 | 0.012 | 0.0 | 0.0 | 0.005 | 0.001 | 0.015 | 0.01 | 0.431 | 3.448 |
Manganese (mg) | 0.65 | 0.0 | н/д | 0.003 | 0.038 | 0.001 | 0.001 | 0.016 | 0.056 | 0.004 | 0.019 | 0.788 | 6.304 |
Selenium (mcg) | 5.9 | 0.0 | н/д | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 4.4 | 0.0 | 11.0 | 88.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.222 | 0.0 | 0.248 | 0.994 | 8.048 | 140.236 | 149.746 | 1197.968 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.393 | 0.0 | 2.393 | 19.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.051 | 2.393 | 7.071 | 9.526 | 76.208 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.091 | 0.0 | 0.124 | 0.158 | 0.0 | 75.589 | 75.961 | 607.688 |
Vitamin E (mg) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.09 | 0.27 | 2.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.165 | 433.165 | 3465.32 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.056 | 0.0 | 0.495 | 0.0 | 0.0 | 20.707 | 21.258 | 170.064 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 2.1 | 5.6 | 44.8 |
Thiamin (mg) | 0.297 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | 0.0 | 0.061 | 0.007 | 0.373 | 2.984 |
Riboflavin (mg) | 0.11 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.024 | 0.003 | 0.141 | 1.128 |
Niacin (mg) | 0.897 | 0.0 | н/д | 0.006 | 0.023 | 0.002 | 0.0 | 0.015 | 0.003 | 0.833 | 0.099 | 1.877 | 15.016 |
Pantothenic acid (mg) | 0.503 | 0.0 | н/д | 0.007 | 0.02 | 0.001 | 0.0 | 0.015 | н/д | 0.113 | 0.015 | 0.674 | 5.392 |
Vitamin B-6 (mg) | 0.206 | 0.0 | н/д | 0.002 | 0.017 | 0.0 | 0.0 | 0.015 | 0.001 | 0.046 | 0.013 | 0.3 | 2.4 |
Folate (mcg) | 220.515 | 0.0 | н/д | 0.052 | 0.0 | 0.022 | 0.0 | 2.351 | 0.174 | 0.435 | 2.525 | 226.074 | 1808.592 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.15 | 1.2 |
Choline (mg) | н/д | 0.0 | н/д | 0.1 | 0.3 | 0.1 | 0.0 | 0.8 | 0.1 | 10.1 | 1.1 | 12.6 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.119 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.022 | 0.002 | 0.144 | 1.152 |
Threonine (g) | 0.421 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.098 | 0.005 | 0.527 | 4.216 |
Isoleucine (g) | 0.444 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.117 | 0.003 | 0.566 | 4.528 |
Leucine (g) | 0.801 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.196 | 0.005 | 1.006 | 8.048 |
Lysine (g) | 0.686 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.005 | н/д | 0.209 | 0.005 | 0.906 | 7.248 |
Methionine (g) | 0.151 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.057 | 0.002 | 0.209 | 1.672 |
Cystine (g) | 0.11 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.028 | 0.002 | 0.14 | 1.12 |
Phenylalanine (g) | 0.54 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.1 | 0.012 | 0.656 | 5.248 |
Tyrosine (g) | 0.284 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.078 | 0.002 | 0.365 | 2.92 |
Valine (g) | 0.522 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.135 | 0.003 | 0.663 | 5.304 |
Arginine (g) | 0.618 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.012 | н/д | 0.163 | 0.003 | 0.797 | 6.376 |
Histidine (g) | 0.279 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.096 | 0.002 | 0.378 | 3.024 |
Alanine (g) | 0.421 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.161 | 0.005 | 0.59 | 4.72 |
Aspartic acid (g) | 1.208 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.011 | н/д | 0.237 | 0.024 | 1.481 | 11.848 |
Glutamic acid (g) | 1.523 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.032 | н/д | 0.372 | 0.072 | 2.002 | 16.016 |
Glycine (g) | 0.389 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.176 | 0.003 | 0.573 | 4.584 |
Proline (g) | 0.425 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.139 | 0.003 | 0.57 | 4.56 |
Serine (g) | 0.544 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.096 | 0.005 | 0.648 | 5.184 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.79 | 0.0 | 14.79 | 118.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.165 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | 0.01 | 3.26 | 0.005 | 3.447 | 27.576 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.856 | 0.48 | н/д | 1.178 | 3.515 | 28.12 |
Monounsaturated Fat (g) | 0.023 | 0.0 | н/д | 0.0 | 0.001 | 0.008 | 0.0 | 0.001 | 0.003 | 4.361 | 0.005 | 4.402 | 35.216 |
Polyunsaturated (g) | 0.22 | 0.0 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 0.013 | 1.094 | 0.013 | 1.347 | 10.776 |