Рецепт Mother Eifert's Cole Slaw - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
427.2g |
salt
6.0g |
ice water
474.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 5.47 | 0.0 | 0.0 | 5.47 | 5.47 |
| Total Fat (g) | 0.43 | 0.0 | 0.0 | 0.43 | 0.43 |
| Carbohydrates (g) | 24.78 | 0.0 | 0.0 | 24.78 | 24.78 |
| Ash (g) | 2.73 | 5.99 | 0.47 | 9.2 | 9.2 |
| Calories (kcal) | 106.8 | 0.0 | 0.0 | 106.8 | 106.8 |
| Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.34 | н/д | н/д | 0.34 | 0.34 |
| Glucose (dextrose) (g) | 7.13 | н/д | н/д | 7.13 | 7.13 |
| Fructose (g) | 6.19 | н/д | н/д | 6.19 | 6.19 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.04 | н/д | н/д | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 393.79 | 0.01 | 473.53 | 867.33 | 867.33 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.67 | 0.0 | 0.0 | 13.67 | 13.67 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.7 | 0.0 | 0.0 | 10.7 | 10.7 |
| Calcium (mg) | 170.88 | 1.44 | 14.22 | 186.54 | 186.54 |
| Iron (mg) | 2.01 | 0.02 | 0.0 | 2.03 | 2.03 |
| Magnesium (mg) | 51.264 | 0.06 | 4.74 | 56.064 | 56.064 |
| Phosphorus (mg) | 111.072 | 0.0 | 0.0 | 111.072 | 111.072 |
| Potassium (mg) | 726.24 | 0.48 | 0.0 | 726.72 | 726.72 |
| Sodium (mg) | 76.896 | 2325.48 | 18.96 | 2421.336 | 2421.336 |
| Zinc (mg) | 0.77 | 0.01 | 0.05 | 0.82 | 0.82 |
| Copper (mg) | 0.085 | 0.002 | 0.047 | 0.135 | 0.135 |
| Manganese (mg) | 0.684 | 0.006 | 0.0 | 0.69 | 0.69 |
| Selenium (mcg) | 1.3 | 0.0 | 0.0 | 1.3 | 1.3 |
| Vitamin A, IU (IU) | 418.656 | 0.0 | 0.0 | 418.656 | 418.656 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 21.36 | 0.0 | 0.0 | 21.36 | 21.36 |
| Beta Carotene (mcg) | 179.424 | 0.0 | 0.0 | 179.424 | 179.424 |
| Vitamin E (mg) | 0.64 | 0.0 | 0.0 | 0.64 | 0.64 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 128.16 | 0.0 | 0.0 | 128.16 | 128.16 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 156.4 | 0.0 | 0.0 | 156.4 | 156.4 |
| Thiamin (mg) | 0.256 | 0.0 | 0.0 | 0.256 | 0.256 |
| Riboflavin (mg) | 0.171 | 0.0 | 0.0 | 0.171 | 0.171 |
| Niacin (mg) | 0.983 | 0.0 | 0.0 | 0.983 | 0.983 |
| Pantothenic acid (mg) | 0.897 | 0.0 | 0.0 | 0.897 | 0.897 |
| Vitamin B-6 (mg) | 0.513 | 0.0 | 0.0 | 0.513 | 0.513 |
| Folate (mcg) | 183.696 | 0.0 | 0.0 | 183.696 | 183.696 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 45.7 | 0.0 | 0.0 | 45.7 | 45.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.043 | 0.0 | н/д | 0.043 | 0.043 |
| Threonine (g) | 0.171 | 0.0 | н/д | 0.171 | 0.171 |
| Isoleucine (g) | 0.128 | 0.0 | н/д | 0.128 | 0.128 |
| Leucine (g) | 0.171 | 0.0 | н/д | 0.171 | 0.171 |
| Lysine (g) | 0.171 | 0.0 | н/д | 0.171 | 0.171 |
| Methionine (g) | 0.043 | 0.0 | н/д | 0.043 | 0.043 |
| Cystine (g) | 0.043 | 0.0 | н/д | 0.043 | 0.043 |
| Phenylalanine (g) | 0.128 | 0.0 | н/д | 0.128 | 0.128 |
| Tyrosine (g) | 0.085 | 0.0 | н/д | 0.085 | 0.085 |
| Valine (g) | 0.171 | 0.0 | н/д | 0.171 | 0.171 |
| Arginine (g) | 0.342 | 0.0 | н/д | 0.342 | 0.342 |
| Histidine (g) | 0.085 | 0.0 | н/д | 0.085 | 0.085 |
| Alanine (g) | 0.171 | 0.0 | н/д | 0.171 | 0.171 |
| Aspartic acid (g) | 0.513 | 0.0 | н/д | 0.513 | 0.513 |
| Glutamic acid (g) | 1.239 | 0.0 | н/д | 1.239 | 1.239 |
| Glycine (g) | 0.128 | 0.0 | н/д | 0.128 | 0.128 |
| Proline (g) | 0.214 | 0.0 | н/д | 0.214 | 0.214 |
| Serine (g) | 0.214 | 0.0 | н/д | 0.214 | 0.214 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.128 | 0.0 | 0.0 | 0.128 | 0.128 |
| Phytosterols (mg) | 46.992 | 0.0 | н/д | 46.992 | 46.992 |
| Monounsaturated Fat (g) | 0.085 | 0.0 | 0.0 | 0.085 | 0.085 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.085 | 0.085 |