Рецепт Mostaccioli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb mostaccioli, (spear shape pasta), cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sausage
68.04g 		ricotta cheese
42.53g 		meatless spaghetti sauce
102.8g 		mozzarella cheese
22.68g 		romano cheese
11.83g 		egg
4.4g 		Всего в порции Всего в рецепте
Protein (g) 9.7 4.81 1.83 5.89 3.76 0.55 26.54 265.4
Total Fat (g) 21.32 4.44 2.77 4.54 3.19 0.44 36.69 366.9
Carbohydrates (g) 0.44 1.74 14.15 0.87 0.43 0.03 17.66 176.6
Ash (g) 1.84 н/д н/д н/д 0.79 0.04 2.67 26.7
Calories (kcal) 235.415 66.339 89.436 68.494 45.778 6.292 511.754 5117.54
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.01 0.1
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.75 31.07 82.25 10.54 3.66 3.34 165.6 1656.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.12 9.09 0.14 0.09 0.03 9.47 94.7
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.7 0.0 0.0 0.0 2.7 27.0
Calcium (mg) 12.247 102.06 22.616 165.791 125.861 2.332 430.906 4309.06
Iron (mg) 0.8 0.17 0.74 0.06 0.09 0.08 1.95 19.5
Magnesium (mg) 9.525 5.528 21.588 5.897 4.85 0.528 47.916 479.16
Phosphorus (mg) 96.615 72.293 37.008 118.843 89.9 8.404 423.063 4230.63
Potassium (mg) 172.139 48.904 324.848 21.546 10.173 5.896 583.505 5835.05
Sodium (mg) 497.365 44.226 421.48 119.75 141.948 6.16 1230.929 12309.29
Zinc (mg) 1.22 0.53 0.56 0.71 0.31 0.05 3.37 33.7
Copper (mg) 0.054 0.013 0.195 0.007 0.004 0.004 0.277 2.77
Manganese (mg) 0.041 н/д н/д н/д 0.002 0.002 0.045 0.45
Selenium (mcg) 16.9 6.6 1.4 3.7 1.7 1.4 31.8 318.0
Vitamin A, IU (IU) 0.0 н/д н/д н/д 49.09 21.428 70.518 705.18
Retinol (mcg) 0.0 47.203 0.0 35.381 10.646 6.116 99.346 993.46
Vitamin A, RAE (mcg_RAE) 0.0 48.479 39.064 36.288 11.356 6.16 141.346 1413.46
Beta Carotene (mcg) н/д 11.057 460.544 11.567 8.162 0.44 491.769 4917.69
Vitamin E (mg) н/д 0.04 2.47 0.08 0.03 0.04 2.66 26.6
Vitamin D (IU) н/д н/д н/д н/д н/д 1.54 1.54 15.4
Lycopene (mcg) н/д 0.0 13009.34 0.0 0.0 0.0 13009.34 130093.4
Lutein + zeaxanthin (mcg) н/д 0.0 180.928 0.0 0.0 14.564 195.492 1954.92
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.2
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.0 2.1 0.0 0.0 0.0 3.4 34.0
Thiamin (mg) 0.388 0.009 0.021 0.023 0.005 0.003 0.447 4.47
Riboflavin (mg) 0.116 0.081 0.062 0.075 0.044 0.021 0.398 3.98
Niacin (mg) 2.211 0.038 4.03 0.027 0.009 0.003 6.319 63.19
Pantothenic acid (mg) 0.347 н/д н/д н/д 0.05 0.063 0.46 4.6
Vitamin B-6 (mg) 0.204 0.013 0.175 0.018 0.011 0.006 0.427 4.27
Folate (mcg) 5.443 5.103 13.364 2.268 0.828 2.068 29.074 290.74
Vitamin B-12 (mcg) 0.62 0.14 0.0 0.52 0.13 0.06 1.47 14.7
Choline (mg) н/д 7.2 14.1 3.2 1.8 11.0 37.4 374.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 н/д н/д н/д 0.051 0.007 0.133 1.33
Threonine (g) 0.381 н/д н/д н/д 0.138 0.025 0.544 5.44
Isoleucine (g) 0.354 н/д н/д н/д 0.2 0.029 0.583 5.83
Leucine (g) 0.653 н/д н/д н/д 0.363 0.048 1.064 10.64
Lysine (g) 0.735 н/д н/д н/д 0.348 0.04 1.123 11.23
Methionine (g) 0.238 н/д н/д н/д 0.101 0.017 0.355 3.55
Cystine (g) 0.095 н/д н/д н/д 0.025 0.012 0.132 1.32
Phenylalanine (g) 0.327 н/д н/д н/д 0.202 0.03 0.559 5.59
Tyrosine (g) 0.279 н/д н/д н/д 0.211 0.022 0.512 5.12
Valine (g) 0.388 н/д н/д н/д 0.258 0.038 0.684 6.84
Arginine (g) 0.572 н/д н/д н/д 0.138 0.036 0.746 7.46
Histidine (g) 0.279 н/д н/д н/д 0.145 0.014 0.438 4.38
Alanine (g) 0.544 н/д н/д н/д 0.11 0.033 0.687 6.87
Aspartic acid (g) 0.81 н/д н/д н/д 0.235 0.059 1.104 11.04
Glutamic acid (g) 1.34 н/д н/д н/д 0.864 0.074 2.278 22.78
Glycine (g) 0.592 н/д н/д н/д 0.065 0.019 0.676 6.76
Proline (g) 0.449 н/д н/д н/д 0.44 0.022 0.912 9.12
Serine (g) 0.374 н/д н/д н/д 0.218 0.043 0.635 6.35
Cholesterol (mg) 51.71 17.435 2.056 12.247 12.302 18.612 114.362 1143.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.668 2.811 0.72 2.468 2.025 0.136 15.828 158.28
Phytosterols (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.757 1.263 0.607 1.1 0.927 0.168 13.821 138.21
Polyunsaturated (g) 2.742 0.136 1.213 0.116 0.07 0.06 4.336 43.36