Рецепт Most Excellent Microwave Popcorn - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
corn syrup
3.67g |
sugar
9.17g |
butter
9.46g |
baking soda
0.1g |
corn
276.02g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 0.08 | 0.0 | 23.99 | 24.08 | 288.96 |
| Total Fat (g) | 0.01 | 0.0 | 7.67 | 0.0 | 82.72 | 90.4 | 1084.8 |
| Carbohydrates (g) | 2.82 | 8.99 | 0.01 | 0.0 | 153.77 | 165.58 | 1986.96 |
| Ash (g) | 0.01 | 0.04 | 0.2 | 0.04 | 8.28 | 8.56 | 102.72 |
| Calories (kcal) | 10.377 | 34.833 | 67.816 | 0.0 | 1454.625 | 1567.652 | 18811.824 |
| Starch (g) | н/д | н/д | н/д | н/д | 123.79 | 123.79 | 1485.48 |
| Sucrose (g) | 0.0 | 8.67 | н/д | н/д | 1.49 | 10.16 | 121.92 |
| Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | 0.0 | 0.12 | 1.44 |
| Fructose (g) | н/д | 0.1 | н/д | н/д | 0.0 | 0.1 | 1.2 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 0.84 | 0.12 | 1.5 | 0.0 | 7.23 | 9.69 | 116.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.98 | 8.89 | 0.01 | 0.0 | 1.49 | 11.37 | 136.44 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 27.3 | 327.6 |
| Calcium (mg) | 0.477 | 7.608 | 2.27 | 0.0 | 55.204 | 65.559 | 786.708 |
| Iron (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 6.51 | 6.58 | 78.96 |
| Magnesium (mg) | 0.037 | 0.825 | 0.189 | 0.0 | 253.938 | 254.989 | 3059.868 |
| Phosphorus (mg) | 0.0 | 0.367 | 2.27 | 0.0 | 645.887 | 648.523 | 7782.276 |
| Potassium (mg) | 0.037 | 12.192 | 2.27 | 0.0 | 604.484 | 618.982 | 7427.784 |
| Sodium (mg) | 2.273 | 2.567 | 54.48 | 26.22 | 2128.114 | 2213.654 | 26563.848 |
| Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 6.71 | 6.73 | 80.76 |
| Copper (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.524 | 0.529 | 6.348 |
| Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 2.153 | 2.158 | 25.896 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 14.9 | 15.1 | 181.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 0.0 | 695.57 | 931.934 | 11183.208 |
| Retinol (mcg) | 0.0 | 0.0 | 63.465 | 0.0 | 35.883 | 99.348 | 1192.176 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 0.0 | 66.245 | 130.94 | 1571.28 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 0.0 | 176.653 | 191.597 | 2299.164 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 4.86 | 5.08 | 60.96 |
| Vitamin D (IU) | 0.0 | н/д | 5.297 | н/д | н/д | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2103.272 | 2103.272 | 25239.264 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.39 | 0.39 | 4.68 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 43.53 | 43.53 | 522.36 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 16.42 | 16.42 | 197.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.0 | 0.304 | 0.307 | 3.684 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.276 | 0.279 | 3.348 |
| Niacin (mg) | 0.0 | 0.01 | 0.004 | 0.0 | 4.278 | 4.292 | 51.504 |
| Pantothenic acid (mg) | 0.0 | 0.012 | 0.01 | 0.0 | 0.773 | 0.795 | 9.54 |
| Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.442 | 0.445 | 5.34 |
| Folate (mcg) | 0.0 | 0.092 | 0.284 | 0.0 | 41.403 | 41.778 | 501.336 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
| Choline (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 38.4 | 40.4 | 484.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.001 | н/д | 0.138 | 0.139 | 1.668 |
| Threonine (g) | н/д | н/д | 0.004 | н/д | 0.607 | 0.611 | 7.332 |
| Isoleucine (g) | н/д | н/д | 0.005 | н/д | 0.69 | 0.695 | 8.34 |
| Leucine (g) | н/д | н/д | 0.008 | н/д | 2.843 | 2.851 | 34.212 |
| Lysine (g) | н/д | н/д | 0.007 | н/д | 0.718 | 0.724 | 8.688 |
| Methionine (g) | н/д | н/д | 0.002 | н/д | 0.359 | 0.361 | 4.332 |
| Cystine (g) | н/д | н/д | 0.001 | н/д | 0.386 | 0.387 | 4.644 |
| Phenylalanine (g) | н/д | н/д | 0.004 | н/д | 0.883 | 0.887 | 10.644 |
| Tyrosine (g) | н/д | н/д | 0.004 | н/д | 0.745 | 0.749 | 8.988 |
| Valine (g) | н/д | н/д | 0.006 | н/д | 0.938 | 0.944 | 11.328 |
| Arginine (g) | н/д | н/д | 0.003 | н/д | 0.607 | 0.61 | 7.32 |
| Histidine (g) | н/д | н/д | 0.002 | н/д | 0.497 | 0.499 | 5.988 |
| Alanine (g) | н/д | н/д | 0.003 | н/д | 1.463 | 1.466 | 17.592 |
| Aspartic acid (g) | н/д | н/д | 0.006 | н/д | 1.491 | 1.496 | 17.952 |
| Glutamic acid (g) | н/д | н/д | 0.017 | н/д | 3.919 | 3.937 | 47.244 |
| Glycine (g) | н/д | н/д | 0.002 | н/д | 0.635 | 0.637 | 7.644 |
| Proline (g) | н/д | н/д | 0.008 | н/д | 1.739 | 1.746 | 20.952 |
| Serine (g) | н/д | н/д | 0.005 | н/д | 0.911 | 0.916 | 10.992 |
| Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 11.041 | 31.376 | 376.512 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 26.139 | 26.139 | 313.668 |
| Saturated Fat (g) | 0.0 | 0.0 | 4.859 | 0.0 | 19.045 | 23.904 | 286.848 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 1.988 | 0.0 | н/д | 1.988 | 23.856 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.288 | 0.0 | н/д | 0.288 | 3.456 |