Рецепт Morton's Garden Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
2.17g |
celery
0.17g |
salt
0.5g |
pepper
0.53g |
paprika
0.18g |
mustard
2.5g |
wine vinegar
13.28g |
balsamic vinegar
10.63g |
olive oil
36.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.03 | 0.0 | 0.06 | 0.03 | 0.11 | 0.01 | 0.05 | 0.0 | 0.42 | 2.52 |
Total Fat (g) | 0.01 | 0.04 | 0.0 | 0.02 | 0.02 | 0.1 | 0.0 | 0.0 | 36.0 | 36.19 | 217.14 |
Carbohydrates (g) | 0.72 | 0.07 | 0.0 | 0.34 | 0.1 | 0.13 | 0.04 | 1.81 | 0.0 | 3.2 | 19.2 |
Ash (g) | 0.03 | 0.02 | 0.5 | 0.02 | 0.01 | 0.09 | 0.02 | 0.04 | 0.0 | 0.73 | 4.38 |
Calories (kcal) | 3.241 | 0.653 | 0.0 | 1.339 | 0.506 | 1.675 | 2.523 | 9.35 | 318.24 | 337.526 | 2025.156 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.8 | н/д | 0.82 | 4.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.78 | н/д | 0.8 | 4.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.27 | 0.01 | 0.0 | 0.06 | 0.02 | 2.07 | 12.54 | 8.12 | 0.0 | 24.09 | 144.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 1.59 | 0.0 | 1.65 | 9.9 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 3.937 | 2.945 | 0.12 | 2.294 | 0.31 | 1.45 | 0.797 | 2.869 | 0.36 | 15.081 | 90.486 |
Iron (mg) | 0.04 | 0.07 | 0.0 | 0.15 | 0.04 | 0.04 | 0.06 | 0.08 | 0.2 | 0.68 | 4.08 |
Magnesium (mg) | 0.544 | 0.733 | 0.005 | 1.019 | 0.324 | 1.225 | 0.531 | 1.275 | 0.0 | 5.655 | 33.93 |
Phosphorus (mg) | 3.328 | 0.912 | 0.0 | 0.908 | 0.604 | 2.65 | 1.062 | 2.019 | 0.0 | 11.482 | 68.892 |
Potassium (mg) | 8.722 | 2.333 | 0.04 | 6.61 | 4.102 | 3.45 | 5.179 | 11.9 | 0.36 | 42.695 | 256.17 |
Sodium (mg) | 0.37 | 0.267 | 193.79 | 0.231 | 0.06 | 28.375 | 1.062 | 2.444 | 0.72 | 227.318 | 1363.908 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.08 | 0.48 |
Copper (mg) | 0.007 | 0.002 | 0.0 | 0.006 | 0.001 | 0.002 | 0.001 | 0.003 | 0.0 | 0.023 | 0.138 |
Manganese (mg) | 0.036 | 0.013 | 0.001 | 0.03 | 0.001 | 0.011 | 0.007 | 0.014 | 0.0 | 0.111 | 0.666 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | н/д | 0.0 | 1.2 | 7.2 |
Vitamin A, IU (IU) | 0.196 | 0.087 | 0.0 | 1.57 | 92.286 | 1.775 | 0.0 | 0.0 | 0.0 | 95.913 | 575.478 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.005 | 0.0 | 0.079 | 4.615 | 0.1 | 0.0 | 0.0 | 0.0 | 4.799 | 28.794 |
Beta Carotene (mcg) | 0.109 | 0.052 | 0.0 | 0.819 | 48.438 | 0.725 | н/д | н/д | 0.0 | 50.143 | 300.858 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | н/д | н/д | 5.17 | 5.23 | 31.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.032 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.348 | 0.0 | 0.0 | 1.076 | 23.025 | 0.45 | н/д | н/д | 0.0 | 24.899 | 149.394 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | 0.01 | 0.05 | н/д | н/д | 0.3 | 0.38 | 2.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 6.0 |
Thiamin (mg) | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.009 | н/д | н/д | 0.0 | 0.015 | 0.09 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | н/д | н/д | 0.0 | 0.008 | 0.048 |
Niacin (mg) | 0.015 | 0.005 | 0.0 | 0.006 | 0.027 | 0.013 | н/д | н/д | 0.0 | 0.066 | 0.396 |
Pantothenic acid (mg) | 0.013 | н/д | 0.0 | н/д | 0.003 | 0.008 | н/д | н/д | 0.0 | 0.024 | 0.144 |
Vitamin B-6 (mg) | 0.027 | 0.001 | 0.0 | 0.002 | 0.007 | 0.002 | н/д | н/д | 0.0 | 0.039 | 0.234 |
Folate (mcg) | 0.065 | 0.017 | 0.0 | 0.053 | 0.186 | 0.175 | н/д | н/д | 0.0 | 0.495 | 2.97 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | н/д | н/д | 0.1 | 1.4 | 8.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.012 |
Threonine (g) | 0.003 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.008 | 0.048 |
Isoleucine (g) | 0.005 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.009 | 0.054 |
Leucine (g) | 0.007 | н/д | 0.0 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.014 | 0.084 |
Lysine (g) | 0.006 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 0.013 | 0.078 |
Methionine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.004 | 0.024 |
Cystine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.004 | 0.024 |
Phenylalanine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.008 | 0.048 |
Tyrosine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.005 | 0.03 |
Valine (g) | 0.006 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.011 | 0.066 |
Arginine (g) | 0.014 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Histidine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.005 | 0.03 |
Alanine (g) | 0.003 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.007 | 0.042 |
Aspartic acid (g) | 0.011 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.021 | 0.126 |
Glutamic acid (g) | 0.018 | н/д | 0.0 | н/д | н/д | 0.019 | н/д | н/д | 0.0 | 0.036 | 0.216 |
Glycine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Proline (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.011 | 0.066 |
Serine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.009 | 0.054 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.004 | 0.0 | 0.005 | 0.004 | 0.006 | 0.0 | 0.0 | 4.972 | 4.992 | 29.952 |
Phytosterols (mg) | н/д | 0.1 | 0.0 | 0.483 | 0.306 | н/д | н/д | н/д | 79.56 | 80.449 | 482.694 |
Monounsaturated Fat (g) | 0.0 | 0.027 | 0.0 | 0.005 | 0.002 | 0.066 | н/д | н/д | 26.266 | 26.366 | 158.196 |
Polyunsaturated (g) | 0.005 | 0.006 | 0.0 | 0.006 | 0.015 | 0.024 | н/д | н/д | 3.787 | 3.843 | 23.058 |