Рецепт Mortadella Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Topping
200 gm mortadella sausage skinned and thinly sliced
100 gm cooked gammon thinly sliced
1 x salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		sugar
2.3g 		water
150.13g 		flour
225.0g 		salt
3.0g 		topping
0.0g 		tomatoes
204.75g 		eggs
98.56g 		oregano
0.25g 		parmesan cheese
50.0g 		Всего в порции Всего в рецепте
Protein (g) 2.68 0.0 0.0 23.24 0.0 н/д 1.8 12.4 0.03 19.23 59.38 59.38
Total Fat (g) 0.32 0.0 0.0 2.21 0.0 н/д 0.41 9.8 0.03 14.31 27.06 27.06
Carbohydrates (g) 2.67 2.3 0.0 171.7 0.0 н/д 8.03 0.76 0.16 2.03 187.65 187.65
Ash (g) 0.49 0.0 0.15 1.06 2.99 н/д 1.02 0.85 0.02 4.02 10.6 10.6
Calories (kcal) 20.65 8.901 0.0 819.0 0.0 н/д 36.855 140.941 0.765 215.5 1242.612 1242.612
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.11 0.0 0.08 0.19 0.19
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 2.56 0.21 0.0 0.08 2.85 2.85
Fructose (g) н/д н/д н/д н/д н/д н/д 2.81 0.11 0.0 0.08 2.99 2.99
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.11 0.0 0.08 0.18 0.18
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.11 0.0 0.08 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.0 149.98 26.82 0.01 н/д 193.49 74.75 0.02 10.42 456.01 456.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.3 0.0 0.61 0.0 н/д 5.38 0.76 0.01 0.45 9.51 9.51
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.11 0.0 0.08 0.18 0.18
Dietary Fiber (g) 1.5 0.0 0.0 6.1 0.0 н/д 2.5 0.0 0.1 0.0 10.1 10.1
Calcium (mg) 4.48 0.023 4.504 33.75 0.72 н/д 20.475 52.237 3.94 554.5 674.629 674.629
Iron (mg) 1.16 0.0 0.0 10.44 0.01 н/д 0.55 1.8 0.11 0.45 14.53 14.53
Magnesium (mg) 6.86 0.0 1.501 49.5 0.03 н/д 22.523 11.827 0.675 19.0 111.916 111.916
Phosphorus (mg) 90.3 0.0 0.0 243.0 0.0 н/д 49.14 188.25 0.5 364.5 935.69 935.69
Potassium (mg) 140.0 0.046 0.0 240.75 0.24 н/д 485.258 132.07 4.173 62.5 1065.036 1065.036
Sodium (mg) 3.5 0.0 6.005 4.5 1162.74 н/д 10.238 137.984 0.038 764.5 2089.504 2089.504
Zinc (mg) 0.45 0.0 0.02 1.58 0.0 н/д 0.35 1.09 0.01 1.94 5.43 5.43
Copper (mg) 0.035 0.0 0.015 0.315 0.001 н/д 0.123 0.099 0.002 0.12 0.71 0.71
Manganese (mg) 0.039 0.0 0.0 1.53 0.003 н/д 0.225 0.039 0.012 0.045 1.893 1.893
Selenium (mcg) 1.7 0.0 0.0 76.3 0.0 н/д 0.0 31.2 0.0 8.9 118.1 118.1
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 н/д 1705.568 479.987 17.258 221.0 2423.882 2423.882
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 136.998 0.0 58.5 195.498 195.498
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 н/д 85.995 137.984 0.863 60.0 284.842 284.842
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 919.328 9.856 10.28 15.5 954.964 954.964
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.0 н/д 1.11 0.96 0.05 0.13 2.37 2.37
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 34.496 н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 5268.218 0.0 0.0 0.0 5268.218 5268.218
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.5 0.0 н/д 251.843 326.234 2.155 0.0 620.731 620.731
Tocopherol, beta (mg) н/д н/д н/д 0.16 н/д н/д 0.02 0.02 0.03 н/д 0.22 0.22
Tocopherol, gamma (mg) н/д н/д н/д 0.86 н/д н/д 0.25 0.49 0.05 н/д 1.64 1.64
Tocopherol, delta (mg) н/д н/д н/д 0.05 н/д н/д 0.0 0.02 0.01 н/д 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 26.0 0.0 0.1 0.0 26.1 26.1
Thiamin (mg) 0.165 0.0 0.0 1.778 0.0 н/д 0.082 0.069 0.001 0.015 2.109 2.109
Riboflavin (mg) 0.383 0.0 0.0 1.103 0.0 н/д 0.041 0.473 0.001 0.245 2.246 2.246
Niacin (mg) 2.783 0.0 0.0 13.275 0.0 н/д 1.208 0.069 0.016 0.055 17.405 17.405
Pantothenic acid (mg) 0.791 0.0 0.0 0.99 0.0 н/д 0.184 1.419 н/д 0.165 3.55 3.55
Vitamin B-6 (mg) 0.109 0.0 0.0 0.09 0.0 н/д 0.164 0.138 0.003 0.025 0.528 0.528
Folate (mcg) 163.8 0.0 0.0 411.75 0.0 н/д 30.713 46.323 0.685 5.0 658.271 658.271
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.27 0.0 1.13 2.4 2.4
Choline (mg) 2.2 0.0 0.0 23.4 0.0 н/д 13.7 247.5 0.1 7.7 294.6 294.6
Folic acid (mcg) 0.0 0.0 0.0 346.5 0.0 н/д 0.0 0.0 0.0 0.0 346.5 346.5
Tryptophan (g) 0.034 н/д н/д 0.293 0.0 н/д 0.02 0.168 н/д 0.26 0.774 0.774
Threonine (g) 0.139 н/д н/д 0.63 0.0 н/д 0.061 0.552 н/д 0.73 2.113 2.113
Isoleucine (g) 0.153 н/д н/д 0.81 0.0 н/д 0.041 0.66 н/д 0.985 2.649 2.649
Leucine (g) 0.214 н/д н/д 1.598 0.0 н/д 0.061 1.074 н/д 1.86 4.807 4.807
Lysine (g) 0.221 н/д н/д 0.518 0.0 н/д 0.061 0.897 н/д 1.49 3.187 3.187
Methionine (g) 0.053 н/д н/д 0.405 0.0 н/д 0.02 0.375 н/д 0.51 1.363 1.363
Cystine (g) 0.036 н/д н/д 0.495 0.0 н/д 0.02 0.266 н/д 0.06 0.877 0.877
Phenylalanine (g) 0.13 н/д н/д 1.17 0.0 н/д 0.143 0.67 н/д 1.04 3.154 3.154
Tyrosine (g) 0.111 н/д н/д 0.698 0.0 н/д 0.02 0.493 н/д 1.165 2.486 2.486
Valine (g) 0.165 н/д н/д 0.945 0.0 н/д 0.041 0.848 н/д 1.26 3.258 3.258
Arginine (g) 0.148 н/д н/д 0.945 0.0 н/д 0.041 0.808 н/д 0.785 2.728 2.728
Histidine (g) 0.069 н/д н/д 0.518 0.0 н/д 0.02 0.306 н/д 0.545 1.458 1.458
Alanine (g) 0.177 н/д н/д 0.743 0.0 н/д 0.061 0.729 н/д 0.58 2.29 2.29
Aspartic acid (g) 0.273 н/д н/д 0.99 0.0 н/д 0.287 1.311 н/д 1.335 4.195 4.195
Glutamic acid (g) 0.396 н/д н/д 7.83 0.0 н/д 0.88 1.656 н/д 4.35 15.112 15.112
Glycine (g) 0.13 н/д н/д 0.833 0.0 н/д 0.041 0.424 н/д 0.38 1.807 1.807
Proline (g) 0.114 н/д н/д 2.7 0.0 н/д 0.041 0.503 н/д 2.31 5.668 5.668
Serine (g) 0.132 н/д н/д 1.17 0.0 н/д 0.061 0.956 н/д 1.145 3.465 3.465
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 416.909 0.0 44.0 460.909 460.909
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.36 0.0 н/д 0.061 3.055 0.007 8.65 12.175 12.175
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 14.333 н/д 0.508 н/д 14.84 14.84
Monounsaturated Fat (g) 0.179 0.0 0.0 0.203 0.0 н/д 0.061 3.755 0.002 4.19 8.39 8.39
Polyunsaturated (g) 0.001 0.0 0.0 0.923 0.0 н/д 0.164 1.34 0.013 0.585 3.025 3.025