Рецепт Mortadella Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yeast 7.0g	sugar 2.3g	water 150.13g	flour 225.0g	salt 3.0g	topping 0.0g	tomatoes 204.75g	eggs 98.56g	oregano 0.25g	parmesan cheese 50.0g	Всего в порции	Всего в рецепте
Protein (g)	2.68	0.0	0.0	23.24	0.0	н/д	1.8	12.4	0.03	19.23	59.38	59.38
Total Fat (g)	0.32	0.0	0.0	2.21	0.0	н/д	0.41	9.8	0.03	14.31	27.06	27.06
Carbohydrates (g)	2.67	2.3	0.0	171.7	0.0	н/д	8.03	0.76	0.16	2.03	187.65	187.65
Ash (g)	0.49	0.0	0.15	1.06	2.99	н/д	1.02	0.85	0.02	4.02	10.6	10.6
Calories (kcal)	20.65	8.901	0.0	819.0	0.0	н/д	36.855	140.941	0.765	215.5	1242.612	1242.612
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.11	0.0	0.08	0.19	0.19
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	2.56	0.21	0.0	0.08	2.85	2.85
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	2.81	0.11	0.0	0.08	2.99	2.99
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.11	0.0	0.08	0.18	0.18
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.11	0.0	0.08	0.18	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.53	0.0	149.98	26.82	0.01	н/д	193.49	74.75	0.02	10.42	456.01	456.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.3	0.0	0.61	0.0	н/д	5.38	0.76	0.01	0.45	9.51	9.51
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.11	0.0	0.08	0.18	0.18
Dietary Fiber (g)	1.5	0.0	0.0	6.1	0.0	н/д	2.5	0.0	0.1	0.0	10.1	10.1
Calcium (mg)	4.48	0.023	4.504	33.75	0.72	н/д	20.475	52.237	3.94	554.5	674.629	674.629
Iron (mg)	1.16	0.0	0.0	10.44	0.01	н/д	0.55	1.8	0.11	0.45	14.53	14.53
Magnesium (mg)	6.86	0.0	1.501	49.5	0.03	н/д	22.523	11.827	0.675	19.0	111.916	111.916
Phosphorus (mg)	90.3	0.0	0.0	243.0	0.0	н/д	49.14	188.25	0.5	364.5	935.69	935.69
Potassium (mg)	140.0	0.046	0.0	240.75	0.24	н/д	485.258	132.07	4.173	62.5	1065.036	1065.036
Sodium (mg)	3.5	0.0	6.005	4.5	1162.74	н/д	10.238	137.984	0.038	764.5	2089.504	2089.504
Zinc (mg)	0.45	0.0	0.02	1.58	0.0	н/д	0.35	1.09	0.01	1.94	5.43	5.43
Copper (mg)	0.035	0.0	0.015	0.315	0.001	н/д	0.123	0.099	0.002	0.12	0.71	0.71
Manganese (mg)	0.039	0.0	0.0	1.53	0.003	н/д	0.225	0.039	0.012	0.045	1.893	1.893
Selenium (mcg)	1.7	0.0	0.0	76.3	0.0	н/д	0.0	31.2	0.0	8.9	118.1	118.1
Vitamin A, IU (IU)	0.07	0.0	0.0	0.0	0.0	н/д	1705.568	479.987	17.258	221.0	2423.882	2423.882
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	136.998	0.0	58.5	195.498	195.498
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	н/д	85.995	137.984	0.863	60.0	284.842	284.842
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	919.328	9.856	10.28	15.5	954.964	954.964
Vitamin E (mg)	0.0	0.0	0.0	0.14	0.0	н/д	1.11	0.96	0.05	0.13	2.37	2.37
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	34.496	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	5268.218	0.0	0.0	0.0	5268.218	5268.218
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	40.5	0.0	н/д	251.843	326.234	2.155	0.0	620.731	620.731
Tocopherol, beta (mg)	н/д	н/д	н/д	0.16	н/д	н/д	0.02	0.02	0.03	н/д	0.22	0.22
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.86	н/д	н/д	0.25	0.49	0.05	н/д	1.64	1.64
Tocopherol, delta (mg)	н/д	н/д	н/д	0.05	н/д	н/д	0.0	0.02	0.01	н/д	0.07	0.07
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	н/д	26.0	0.0	0.1	0.0	26.1	26.1
Thiamin (mg)	0.165	0.0	0.0	1.778	0.0	н/д	0.082	0.069	0.001	0.015	2.109	2.109
Riboflavin (mg)	0.383	0.0	0.0	1.103	0.0	н/д	0.041	0.473	0.001	0.245	2.246	2.246
Niacin (mg)	2.783	0.0	0.0	13.275	0.0	н/д	1.208	0.069	0.016	0.055	17.405	17.405
Pantothenic acid (mg)	0.791	0.0	0.0	0.99	0.0	н/д	0.184	1.419	н/д	0.165	3.55	3.55
Vitamin B-6 (mg)	0.109	0.0	0.0	0.09	0.0	н/д	0.164	0.138	0.003	0.025	0.528	0.528
Folate (mcg)	163.8	0.0	0.0	411.75	0.0	н/д	30.713	46.323	0.685	5.0	658.271	658.271
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	1.27	0.0	1.13	2.4	2.4
Choline (mg)	2.2	0.0	0.0	23.4	0.0	н/д	13.7	247.5	0.1	7.7	294.6	294.6
Folic acid (mcg)	0.0	0.0	0.0	346.5	0.0	н/д	0.0	0.0	0.0	0.0	346.5	346.5
Tryptophan (g)	0.034	н/д	н/д	0.293	0.0	н/д	0.02	0.168	н/д	0.26	0.774	0.774
Threonine (g)	0.139	н/д	н/д	0.63	0.0	н/д	0.061	0.552	н/д	0.73	2.113	2.113
Isoleucine (g)	0.153	н/д	н/д	0.81	0.0	н/д	0.041	0.66	н/д	0.985	2.649	2.649
Leucine (g)	0.214	н/д	н/д	1.598	0.0	н/д	0.061	1.074	н/д	1.86	4.807	4.807
Lysine (g)	0.221	н/д	н/д	0.518	0.0	н/д	0.061	0.897	н/д	1.49	3.187	3.187
Methionine (g)	0.053	н/д	н/д	0.405	0.0	н/д	0.02	0.375	н/д	0.51	1.363	1.363
Cystine (g)	0.036	н/д	н/д	0.495	0.0	н/д	0.02	0.266	н/д	0.06	0.877	0.877
Phenylalanine (g)	0.13	н/д	н/д	1.17	0.0	н/д	0.143	0.67	н/д	1.04	3.154	3.154
Tyrosine (g)	0.111	н/д	н/д	0.698	0.0	н/д	0.02	0.493	н/д	1.165	2.486	2.486
Valine (g)	0.165	н/д	н/д	0.945	0.0	н/д	0.041	0.848	н/д	1.26	3.258	3.258
Arginine (g)	0.148	н/д	н/д	0.945	0.0	н/д	0.041	0.808	н/д	0.785	2.728	2.728
Histidine (g)	0.069	н/д	н/д	0.518	0.0	н/д	0.02	0.306	н/д	0.545	1.458	1.458
Alanine (g)	0.177	н/д	н/д	0.743	0.0	н/д	0.061	0.729	н/д	0.58	2.29	2.29
Aspartic acid (g)	0.273	н/д	н/д	0.99	0.0	н/д	0.287	1.311	н/д	1.335	4.195	4.195
Glutamic acid (g)	0.396	н/д	н/д	7.83	0.0	н/д	0.88	1.656	н/д	4.35	15.112	15.112
Glycine (g)	0.13	н/д	н/д	0.833	0.0	н/д	0.041	0.424	н/д	0.38	1.807	1.807
Proline (g)	0.114	н/д	н/д	2.7	0.0	н/д	0.041	0.503	н/д	2.31	5.668	5.668
Serine (g)	0.132	н/д	н/д	1.17	0.0	н/д	0.061	0.956	н/д	1.145	3.465	3.465
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	416.909	0.0	44.0	460.909	460.909
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	0.0	0.0	0.36	0.0	н/д	0.061	3.055	0.007	8.65	12.175	12.175
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	14.333	н/д	0.508	н/д	14.84	14.84
Monounsaturated Fat (g)	0.179	0.0	0.0	0.203	0.0	н/д	0.061	3.755	0.002	4.19	8.39	8.39
Polyunsaturated (g)	0.001	0.0	0.0	0.923	0.0	н/д	0.164	1.34	0.013	0.585	3.025	3.025