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Morogo And Samp Risotto South Africa - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Â Â *MOROGO (A TYPE OF WILD SPINACH)***, (a type of wild

1/4 lb Beetroot leaves

1/4 lb Rocket leaves

1/4 lb Pumpkin tendrils

1/4 lb Pousse

Â Â Salt

1 lb Samp, soaked overnight in cool water

Â Â Leftover morogo water

Â Â (* Samp is a tapioca-like product made from maize kernels. Arborio rice can be used instead.)

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1/4 lb Washed spinach	1/4 lb	$3.99 per pound	$1.00
2 Tbsp. Butter	2 tbsp	$3.99 per 16 ounces	$0.25
1 lrg Onion, finely diced	1 onion	$0.79 per pound	$0.26
2 x Cloves garlic	2 garlic cloves	$4.00 per pound	$0.05
2 Tbsp. Extra virgin olive oil	2 tbsp	$5.99 per 16 fluid ounces	$0.37
2 tsp Salt	2 tsp	$2.91 per 16 ounces	$0.08
3 c. Water	3 cup	n/a
Total Recipe			$2.01