Рецепт Morocco Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 oranges, peeled and sliced thin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ginger
3.6g 		brandy
111.2g 		oranges
0.0g 		pineapple
84.15g 		strawberries
142.88g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 н/д 0.45 0.96 1.74 1.74
Total Fat (g) 0.21 0.0 н/д 0.1 0.43 0.74 0.74
Carbohydrates (g) 2.55 0.0 н/д 11.04 10.97 24.56 24.56
Ash (g) 0.17 н/д н/д 0.19 0.57 0.93 0.93
Calories (kcal) 12.492 256.872 н/д 42.075 45.722 357.161 357.161
Starch (g) н/д н/д н/д 0.0 0.06 0.06 0.06
Sucrose (g) 0.01 н/д н/д 5.04 0.67 5.72 5.72
Glucose (dextrose) (g) 0.04 н/д н/д 1.46 2.84 4.34 4.34
Fructose (g) 0.06 н/д н/д 1.78 3.49 5.33 5.33
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 37.1 н/д 0.0 0.0 37.1 37.1
Water (g) 0.34 74.06 н/д 72.37 129.95 276.72 276.72
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 н/д 8.29 6.99 15.4 15.4
Galactose (g) 0.01 н/д н/д 0.0 0.0 0.01 0.01
Dietary Fiber (g) 0.5 0.0 н/д 1.2 2.9 4.5 4.5
Calcium (mg) 4.176 0.0 н/д 10.939 22.861 37.976 37.976
Iron (mg) 0.41 0.04 н/д 0.24 0.59 1.29 1.29
Magnesium (mg) 6.624 0.0 н/д 10.098 18.574 35.296 35.296
Phosphorus (mg) 5.328 4.448 н/д 6.732 34.291 50.799 50.799
Potassium (mg) 48.348 2.224 н/д 91.723 218.606 360.902 360.902
Sodium (mg) 1.152 1.112 н/д 0.841 1.429 4.534 4.534
Zinc (mg) 0.17 0.04 н/д 0.1 0.2 0.52 0.52
Copper (mg) 0.017 0.022 н/д 0.093 0.071 0.204 0.204
Manganese (mg) 0.954 н/д н/д 0.783 0.557 2.294 2.294
Selenium (mcg) 1.4 0.0 н/д 0.1 0.6 2.0 2.0
Vitamin A, IU (IU) 5.292 н/д н/д 48.807 17.146 71.245 71.245
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.252 0.0 н/д 2.524 1.429 4.205 4.205
Beta Carotene (mcg) 3.168 0.0 н/д 29.452 10.002 42.622 42.622
Vitamin E (mg) 0.65 0.0 н/д 0.02 0.41 1.08 1.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 37.149 37.149 37.149
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.1 н/д н/д 0.0 0.11 0.22 0.22
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.3 0.0 н/д 40.2 84.0 124.5 124.5
Thiamin (mg) 0.002 0.011 н/д 0.067 0.029 0.109 0.109
Riboflavin (mg) 0.007 0.0 н/д 0.025 0.029 0.061 0.061
Niacin (mg) 0.186 0.011 н/д 0.421 0.557 1.175 1.175
Pantothenic acid (mg) н/д н/д н/д 0.177 0.186 0.362 0.362
Vitamin B-6 (mg) 0.03 0.0 н/д 0.093 0.071 0.194 0.194
Folate (mcg) 1.404 0.0 н/д 15.147 34.291 50.842 50.842
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 н/д 4.6 8.1 14.3 14.3
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д 0.008 0.014 0.025 0.025
Threonine (g) 0.007 н/д н/д 0.017 0.029 0.052 0.052
Isoleucine (g) 0.01 н/д н/д 0.017 0.029 0.055 0.055
Leucine (g) 0.014 н/д н/д 0.017 0.043 0.074 0.074
Lysine (g) 0.011 н/д н/д 0.025 0.043 0.079 0.079
Methionine (g) 0.003 н/д н/д 0.008 0.0 0.011 0.011
Cystine (g) 0.001 н/д н/д 0.008 0.014 0.024 0.024
Phenylalanine (g) 0.009 н/д н/д 0.017 0.029 0.054 0.054
Tyrosine (g) 0.004 н/д н/д 0.017 0.029 0.049 0.049
Valine (g) 0.014 н/д н/д 0.017 0.029 0.059 0.059
Arginine (g) 0.008 н/д н/д 0.017 0.043 0.068 0.068
Histidine (g) 0.006 н/д н/д 0.008 0.014 0.028 0.028
Alanine (g) 0.006 н/д н/д 0.025 0.043 0.074 0.074
Aspartic acid (g) 0.039 н/д н/д 0.101 0.214 0.355 0.355
Glutamic acid (g) 0.031 н/д н/д 0.067 0.143 0.241 0.241
Glycine (g) 0.008 н/д н/д 0.017 0.043 0.068 0.068
Proline (g) 0.008 н/д н/д 0.017 0.029 0.053 0.053
Serine (g) 0.009 н/д н/д 0.034 0.043 0.085 0.085
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.07 0.0 н/д 0.008 0.029 0.107 0.107
Phytosterols (mg) 2.988 н/д н/д 5.049 17.146 25.183 25.183
Monounsaturated Fat (g) 0.036 0.0 н/д 0.008 0.057 0.102 0.102
Polyunsaturated (g) 0.047 0.0 н/д 0.034 0.229 0.309 0.309