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Рецепты
» Moroccan Style Stew
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Moroccan Style Stew
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Garbanzo beans,15z liquid removed
2 x No-Salt Tomatoes,14oz cut up
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lb
Lamb
, minced in 1" cubes leanest cut possible
2 2/3 oz
$6.99 per pound
$1.17
2 c.
Onions
, minced
1/3 cup
$0.79 per pound
$0.09
1 x Clove
Garlic
, chopped
1/6 garlic cloves
$4.00 per pound
$0.00
1/2 c.
Water
1 tablespoon
n/a
1/3 c. Tomato Paste
2 2/3 teaspoons
$1.29 per 6 ounces
$0.11
1/3 c. Light
Raisins
2 2/3 teaspoons
$6.29 per 24 ounces
$0.08
1/4 c. Slivered
Almonds
2 teaspoons
$4.79 per 6 ounces
$0.13
1/2 tsp Black
Pepper
, fresh grnd
0.08 teaspoon
$7.99 per 16 ounces
$0.00
1/2 tsp
Thyme
, dry, crushed
0.08 teaspoon
$1.97 per 2 ounces
$0.00
1/4 tsp
Salt
0.04 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp
Cinnamon
, grnd
0.04 teaspoon
$2.99 per 4 ounces
$0.00
1/4 tsp
Allspice
, grnd
0.04 teaspoon
$18.00 per pound
$0.00
1/8 tsp Red
Pepper
, Cayenne
0.02 teaspoon
$3.29 per pound
$0.00
1/2 c.
Chicken Stock
1 tablespoon
$0.99 per 14 1/2 ounces
$0.05
4 c.
Couscous
, warm, cooked, prepared without fat
2/3 cup
$3.65 per 5 5/8 ounces
$2.41
 Â
Cilantro
leaves
1/6 cilantro
$1.09 per cup
$0.03
Total per Serving
$4.08
Total Recipe
$24.46
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