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Moroccan Style Roast Cornish Hens With Vegetables - Recipe Cost

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1 tsp freshly-grnd black pepper

Â Â and cut into 1/2" pcs

Â Â lengthwise, cut crosswise 3/4" pcs

Â Â cut into 1" pcs

Â Â and cut into 3/4" cubes

Â Â into 1"-thick wedges

Â Â Cooked couscous for serving

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 tsp caraway seeds	1/6 teaspoon	$6.61 per pound	$0.01
1Â 1/2 Tbsp. salt	3/4 teaspoon	$2.91 per 16 ounces	$0.03
4 x garlic cloves	2/3 garlic cloves	$4.00 per pound	$0.02
1/4 c. mild honey	2 teaspoons	$4.69 per 12 ounces	$0.19
1/4 c. fresh lemon juice	2 teaspoons	$2.19 per 15 fluid ounces	$0.05
2 Tbsp. extra virgin olive oil	1 teaspoon	$5.99 per 16 fluid ounces	$0.06
2 Tbsp. paprika	1 teaspoon	$1.79 per ounce	$0.15
4 tsp grnd cumin	2/3 teaspoon	$1.69 per 1 1/4 ounces	$0.07
2 tsp grnd ginger	1/3 teaspoon	$2.39 per ounce	$0.05
1Â 1/2 tsp grnd cinnamon	1/4 teaspoon	$2.99 per 4 ounces	$0.02
1/2 tsp cayenne	0.08 teaspoon	$3.65 per 3 ounces	$0.01
2 lrg zucchini - (1 1/4 lbs total) halved lengthwise,	1/3 zucchini	$1.99 per pound	$0.47
2 med turnips - (1/2 lb total) peeled, halved	1/3 turnips	$1.99 per pound	$0.18
2 x red bell peppers quartered, and	1/3 bell peppers	$3.29 per pound	$0.29
1Â 1/2 lb butternut squash peeled, seeded,	1/4 lb	$1.49 per pound	$0.37
2 med onions cut lengthwise	1/3 onions	$0.79 per pound	$0.06
1 can whole tomatoes - (28 ounce) liquid removed, minced	1/6 can	$2.19 per 28 ounces	$0.09
1/2 c. chicken broth	1 tablespoon	$0.99 per 14 1/2 ounces	$0.05
4 x Cornish hens - (1 1/4 to 1 1/2 lbs) halved lengthwise	2/3 cornish hens	$2.69 per pound	$1.33
2 Tbsp. minced fresh parsley	1 teaspoon	$1.09 per cup	$0.02
2 Tbsp. minced fresh cilantro	1 teaspoon	$1.09 per cup	$0.02
2 Tbsp. minced fresh mint	1 teaspoon	$3.92 per ounce	$0.26
Total per Serving			$3.79
Total Recipe			$22.74