| 1 Tbsp. extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 12 ounce boneless skinless chicken breast halves cut 1" pcs |
2 oz |
$2.99 per pound
|
$0.37 |
| 1Â 1/2 c. minced onion |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 2 x garlic cloves chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. curry pwdr |
1/2 teaspoon |
$3.49 per 6 ounces
|
$0.02 |
| 1 Tbsp. grnd cumin |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.05 |
| Â Â potatoes (yams) in 1/2" pcs |
1/6 potatoes |
$0.50 per pound
|
$0.04 |
| 2 c. peeled parsnips in 1/2" pcs |
1/3 cup |
$1.99 per pound
|
$0.19 |
| 2 c. peeled turnips in 1/2" pcs |
1/3 cup |
$1.99 per pound
|
$0.19 |
| 1 c. peeled rutabaga in 1/2" pcs |
2 tablespoons |
$2.49 per pound
|
$0.13 |
| 2 c. canned low-salt chicken broth |
1/3 cup |
$1.19 per 14 1/2 ounces
|
$0.23 |
| 1/4 c. dry currants or possibly raisins |
2 teaspoons |
$3.04 per 10 ounces
|
$0.06 |
| 1 c. liquid removed canned diced tomatoes |
2 tablespoons |
$2.19 per 28 ounces
|
$0.11 |
| Â Â Minced fresh cilantro |
1/6 cilantro |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$1.54 |
| Total Recipe |
$9.22 |
Suggestions?