Рецепт Moroccan-spiced roasted vegetables

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Ингредиенты

  • 1 medium-sized aubergine
  • 2 courgettes
  • 1 large red onion
  • half a butternut sqush, peeled and deseeded
  • olive oil
  • FOR THE MOROCCAN SPICE MIX:
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp chile powder (I used Osman's chilli powder that a friend brought from South Africa)
  • 1/2 tsp sweet paprika
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground allspice
  • 1/4 tsp ground ginger
  • 1/8 tsp cayenne pepper (I omitted this as I had none)
  • a pinch ground cloves
  • 1/2 tsp sugar

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 525g
Calories 160  
Calories from Fat 35 22%
Total Fat 4.12g 5%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 69mg 3%
Potassium 1295mg 37%
Total Carbs 30.29g 8%
Dietary Fiber 7.9g 26%
Sugars 15.09g 10%
Protein 7.26g 12%
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