1 tablespoon olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
3 cups onion, thinly sliced |
3/4 cup |
$0.79 per pound
|
$0.15 |
6 large garlic cloves, minced |
1 1/2 garlic cloves |
$4.00 per pound
|
$0.04 |
1 tablespoon peeled ginger, minced |
3/4 teaspoon |
$2.99 per pound
|
$0.01 |
1 tablespoon Hungarian sweet paprika |
3/4 teaspoon |
$1.79 per ounce
|
$0.11 |
1 teaspoon turmeric |
1/4 teaspoon |
$6.99 per 16 ounces
|
$0.01 |
1 teaspoon ground coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
1 teaspoon fennel seeds, ground |
1/4 teaspoon |
$2.10 per 1 1/4 ounces
|
$0.03 |
1 teaspoon ground cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
1/2 teaspoon cayenne pepper |
1/8 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
¼ teaspoon ground cinnamon |
0.06 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
1 cup water |
1/4 cup |
n/a
|
|
2 cups diced tomatoes drained (28 ounce can) |
1/2 cup |
$1.99 per pound
|
$0.33 |
2 cups canned garbanzo (chickpeas) beans, drained (two 15-ounce cans) |
1/2 cup |
$0.89 per 15 ounces
|
$0.25 |
3 preserved lemons, thinly sliced (available at specialty markets) |
3/4 lemons |
$0.80 per item
|
$0.60 |
2 tablespoons fresh lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
8 chicken thighs with bones, skin removed |
2 chicken thighs |
$2.69 per pound
|
$0.68 |
8 chicken drumsticks, skin removed |
2 chicken drumsticks |
$1.49 per pound
|
$0.24 |
¼ cup chopped mint |
1 tablespoon |
$3.92 per ounce
|
$0.79 |
Total per Serving |
$3.38 |
Total Recipe |
$13.50 |