Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 frying chicken (cut up)
- 1/4 c. vegetable oil
- 2 large onions, julienned
- 2 tbsp. flour
- 1/2 c. white vinegar
- 2 c. tomato sauce
- 1 c. water
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon allspice
- 1/2 teaspoon cinnamon
Инструкции
- Fry chicken pcs in oil till golden (partially cook only). Remove chicken from skillet and place in a baking pan. Add in onions to the oil and saut
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 12 servings | |
| Calories 287 | |
| Calories from Fat 181 | 63% |
| Total Fat 20.14g | 25% |
| Saturated Fat 4.79g | 19% |
| Trans Fat 0.12g | |
| Cholesterol 77mg | 26% |
| Sodium 579mg | 24% |
| Potassium 373mg | 11% |
| Total Carbs 5.59g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.74g | 2% |
| Protein 20.06g | 32% |
