Рецепт Morning Orange Drink - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		orange juice concentrate
53.25g 		water
59.25g 		milk
61.0g 		sugar
16.67g 		vanilla extract
1.05g 		ice
74.06g 		Всего в порции Всего в рецепте
Protein (g) 1.27 0.0 2.06 0.0 0.0 0.0 3.33 13.32
Total Fat (g) 0.11 0.0 0.59 0.0 0.0 0.0 0.7 2.8
Carbohydrates (g) 20.33 0.0 3.04 16.66 0.13 0.0 40.17 160.68
Ash (g) 0.73 0.06 0.46 0.0 0.0 0.07 1.33 5.32
Calories (kcal) 84.668 0.0 25.62 64.503 3.024 0.0 177.815 711.26
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 3.17 н/д н/д н/д 3.17 12.68
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 30.81 59.19 54.85 0.01 0.55 73.99 219.39 877.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.9 0.0 3.17 16.65 0.13 0.0 39.86 159.44
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 17.04 1.778 72.59 0.167 0.116 2.222 93.912 375.648
Iron (mg) 0.19 0.0 0.02 0.0 0.0 0.0 0.21 0.84
Magnesium (mg) 18.105 0.593 6.71 0.0 0.126 0.741 26.274 105.096
Phosphorus (mg) 30.353 0.0 57.95 0.0 0.063 0.0 88.366 353.464
Potassium (mg) 358.905 0.0 91.5 0.333 1.554 0.0 452.292 1809.168
Sodium (mg) 1.598 2.37 26.84 0.0 0.095 2.963 33.865 135.46
Zinc (mg) 0.1 0.01 0.26 0.0 0.0 0.01 0.37 1.48
Copper (mg) 0.085 0.006 0.006 0.0 0.001 0.007 0.105 0.42
Manganese (mg) 0.027 0.0 0.0 0.0 0.002 0.0 0.029 0.116
Selenium (mcg) 0.2 0.0 2.0 0.1 0.0 0.0 2.3 9.2
Vitamin A, IU (IU) 201.818 0.0 119.56 0.0 0.0 0.0 321.378 1285.512
Retinol (mcg) 0.0 0.0 35.38 0.0 0.0 0.0 35.38 141.52
Vitamin A, RAE (mcg_RAE) 10.118 0.0 35.38 0.0 0.0 0.0 45.498 181.992
Beta Carotene (mcg) 33.015 0.0 1.22 0.0 0.0 0.0 34.235 136.94
Vitamin E (mg) 0.38 0.0 0.01 0.0 0.0 0.0 0.38 1.52
Vitamin D (IU) н/д 0.0 31.72 н/д н/д 0.0 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 216.728 0.0 0.0 0.0 0.0 0.0 216.728 866.912
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 73.4 0.0 0.0 0.0 0.0 0.0 73.4 293.6
Thiamin (mg) 0.149 0.0 0.012 0.0 0.0 0.0 0.161 0.644
Riboflavin (mg) 0.032 0.0 0.116 0.003 0.001 0.0 0.152 0.608
Niacin (mg) 0.383 0.0 0.055 0.0 0.005 0.0 0.443 1.772
Pantothenic acid (mg) 0.298 0.0 0.22 0.0 0.0 0.0 0.518 2.072
Vitamin B-6 (mg) 0.085 0.0 0.024 0.0 0.0 0.0 0.11 0.44
Folate (mcg) 82.538 0.0 3.05 0.0 0.0 0.0 85.588 342.352
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.0 0.0 0.0 0.27 1.08
Choline (mg) 10.7 0.0 10.8 0.0 н/д 0.0 21.4 85.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.024 н/д н/д н/д 0.03 0.12
Threonine (g) 0.016 н/д 0.055 н/д н/д н/д 0.071 0.284
Isoleucine (g) 0.016 н/д 0.116 н/д н/д н/д 0.132 0.528
Leucine (g) 0.027 н/д 0.232 н/д н/д н/д 0.258 1.032
Lysine (g) 0.016 н/д 0.177 н/д н/д н/д 0.193 0.772
Methionine (g) 0.005 н/д 0.049 н/д н/д н/д 0.054 0.216
Cystine (g) 0.011 н/д 0.073 н/д н/д н/д 0.084 0.336
Phenylalanine (g) 0.016 н/д 0.104 н/д н/д н/д 0.12 0.48
Tyrosine (g) 0.005 н/д 0.085 н/д н/д н/д 0.091 0.364
Valine (g) 0.021 н/д 0.134 н/д н/д н/д 0.156 0.624
Arginine (g) 0.085 н/д 0.061 н/д н/д н/д 0.146 0.584
Histidine (g) 0.005 н/д 0.049 н/д н/д н/д 0.054 0.216
Alanine (g) 0.027 н/д 0.067 н/д н/д н/д 0.094 0.376
Aspartic acid (g) 0.138 н/д 0.189 н/д н/д н/д 0.328 1.312
Glutamic acid (g) 0.059 н/д 0.476 н/д н/д н/д 0.534 2.136
Glycine (g) 0.016 н/д 0.037 н/д н/д н/д 0.053 0.212
Proline (g) 0.08 н/д 0.22 н/д н/д н/д 0.299 1.196
Serine (g) 0.027 н/д 0.128 н/д н/д н/д 0.155 0.62
Cholesterol (mg) 0.0 0.0 3.05 0.0 0.0 0.0 3.05 12.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.384 0.0 0.0 0.0 0.395 1.58
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.171 0.0 0.0 0.0 0.192 0.768
Polyunsaturated (g) 0.021 0.0 0.024 0.0 0.0 0.0 0.046 0.184