Рецепт Morning Dunkin" Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon-Sugar-Nutmeg-Clove season mix (homemade)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sourdough bread
59.0g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 7.67 0.12 7.79 62.32
Total Fat (g) 1.26 11.52 12.78 102.24
Carbohydrates (g) 36.54 0.01 36.55 292.4
Ash (g) 1.36 0.3 1.66 13.28
Calories (kcal) 188.21 101.814 290.024 2320.192
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 12.16 2.25 14.41 115.28
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.12 0.01 2.13 17.04
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 1.8 14.4
Calcium (mg) 27.73 3.408 31.138 249.104
Iron (mg) 2.28 0.0 2.29 18.32
Magnesium (mg) 18.29 0.284 18.574 148.592
Phosphorus (mg) 74.34 3.408 77.748 621.984
Potassium (mg) 82.6 3.408 86.008 688.064
Sodium (mg) 424.8 81.792 506.592 4052.736
Zinc (mg) 0.62 0.01 0.63 5.04
Copper (mg) 0.089 0.0 0.089 0.712
Manganese (mg) 0.336 0.0 0.336 2.688
Selenium (mcg) 17.5 0.1 17.7 141.6
Vitamin A, IU (IU) 0.0 354.858 354.858 2838.864
Retinol (mcg) 0.0 95.282 95.282 762.256
Vitamin A, RAE (mcg_RAE) 0.0 97.128 97.128 777.024
Beta Carotene (mcg) 0.0 22.436 22.436 179.488
Vitamin E (mg) 0.11 0.33 0.44 3.52
Vitamin D (IU) н/д 7.952 7.952 63.616
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.67 0.0 7.67 61.36
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.8
Thiamin (mg) 0.254 0.001 0.255 2.04
Riboflavin (mg) 0.218 0.004 0.223 1.784
Niacin (mg) 3.174 0.006 3.18 25.44
Pantothenic acid (mg) 0.366 0.016 0.381 3.048
Vitamin B-6 (mg) 0.059 0.0 0.059 0.472
Folate (mcg) 82.6 0.426 83.026 664.208
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.16
Choline (mg) 10.3 2.7 13.0 104.0
Folic acid (mcg) 65.49 0.0 65.49 523.92
Tryptophan (g) 0.077 0.001 0.078 0.624
Threonine (g) 0.189 0.006 0.194 1.552
Isoleucine (g) 0.248 0.007 0.255 2.04
Leucine (g) 0.448 0.011 0.46 3.68
Lysine (g) 0.195 0.01 0.205 1.64
Methionine (g) 0.1 0.003 0.103 0.824
Cystine (g) 0.153 0.001 0.155 1.24
Phenylalanine (g) 0.319 0.006 0.324 2.592
Tyrosine (g) 0.124 0.006 0.13 1.04
Valine (g) 0.283 0.009 0.292 2.336
Arginine (g) 0.242 0.004 0.246 1.968
Histidine (g) 0.136 0.003 0.139 1.112
Alanine (g) 0.212 0.004 0.217 1.736
Aspartic acid (g) 0.295 0.009 0.304 2.432
Glutamic acid (g) 2.154 0.026 2.179 17.432
Glycine (g) 0.236 0.003 0.239 1.912
Proline (g) 0.732 0.011 0.743 5.944
Serine (g) 0.295 0.007 0.302 2.416
Cholesterol (mg) 0.0 30.53 30.53 244.24
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.295 7.295 7.59 60.72
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.23 2.985 3.215 25.72
Polyunsaturated (g) 0.49 0.432 0.921 7.368