Рецепт Morning Crêpes

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2 голоса | 4729 визитов

Very good crepes to eat as is or with your favorite jam, peanut butter, maple syrup, cinnamon sugar. These are not dessert crepes as so they are not too sweet and go easily with anything.

Подготовка:
Приготовление:
Порций: 9 crepes
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Ингредиенты

Cost per serving $0.11 view details

Инструкции

1.
Whip eggs, oil sugar, honey, vanilla, and salt in a bowl
2.
Add flour.
3.
Mix until batter is thick. This elimates flour clots later.
4.
Mix in water and milk.
5.
Whip until batter is smooth.
6.
Heat 25cm nonstick frying pan on medium heat.
7.
Pour one ladle of batter onto pan.
8.
Quickly tilt pan to cover batter on pan as uniformly as possible. (Practice makes perfect)
9.
Let sit a minute or two over medium heat.
10.
Use utensil to flip crepe over.
11.
Let sit another minute over medium heat.
12.
Serve and continue to make additional crepes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 9 servings
Calories 105  
Calories from Fat 41 39%
Total Fat 4.57g 6%
Saturated Fat 0.8g 3%
Trans Fat 0.08g  
Cholesterol 43mg 14%
Sodium 85mg 4%
Potassium 48mg 1%
Total Carbs 12.57g 3%
Dietary Fiber 0.4g 1%
Sugars 2.11g 1%
Protein 3.1g 5%
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