Рецепт Morning Apple Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
apples
30.99g |
cinnamon
0.16g |
sugar
1.72g |
sugar
1.58g |
vanilla extract
0.26g |
flour
23.44g |
baking powder
0.29g |
baking soda
0.29g |
salt
0.19g |
sugar
18.75g |
oil
9.08g |
eggs
11.0g |
cream
14.38g |
vanilla extract
0.26g |
butter
5.33g |
flour
3.91g |
sugar
3.44g |
sugar
1.58g |
confectioner
3.75g |
milk
2.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 0.3 | 0.0 | 0.05 | 0.4 | 0.0 | 0.0 | 0.0 | 0.09 | 4.74 | 37.92 |
Total Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 9.08 | 1.09 | 2.84 | 0.0 | 4.32 | 0.04 | 0.0 | 0.0 | 0.0 | 0.09 | 17.74 | 141.92 |
Carbohydrates (g) | 3.95 | 0.13 | 1.69 | 1.57 | 0.03 | 17.89 | 0.0 | 0.0 | 0.0 | 18.75 | 0.0 | 0.08 | 0.41 | 0.03 | 0.0 | 2.98 | 3.37 | 1.57 | 3.74 | 0.13 | 56.34 | 450.72 |
Ash (g) | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.11 | 0.11 | 0.11 | 0.19 | 0.0 | 0.0 | 0.09 | 0.12 | 0.0 | 0.11 | 0.02 | 0.02 | 0.0 | 0.0 | 0.02 | 0.96 | 7.68 |
Calories (kcal) | 14.876 | 0.401 | 6.531 | 6.095 | 0.756 | 85.313 | 0.0 | 0.0 | 0.0 | 72.563 | 80.3 | 15.73 | 27.744 | 0.756 | 38.18 | 14.219 | 13.063 | 6.095 | 14.588 | 1.688 | 398.897 | 3191.176 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.48 |
Sucrose (g) | 0.25 | 0.0 | 1.63 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 3.25 | н/д | н/д | 0.0 | 5.14 | 41.12 |
Glucose (dextrose) (g) | 1.01 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 1.1 | 8.8 |
Fructose (g) | 1.87 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 1.94 | 15.52 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.5 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.66 | 5.28 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 26.86 | 0.02 | 0.02 | 0.0 | 0.14 | 2.79 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 8.34 | 10.7 | 0.14 | 0.85 | 0.47 | 0.05 | 0.0 | 0.01 | 2.48 | 52.88 | 423.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.13 | 0.0 | 1.67 | 1.57 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 18.73 | 0.0 | 0.08 | 0.5 | 0.03 | 0.0 | 0.01 | 3.34 | 1.57 | 3.67 | 0.15 | 34.57 | 276.56 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 1.55 | 1.628 | 1.427 | 0.016 | 0.029 | 3.516 | 0.0 | 0.0 | 0.045 | 0.188 | 0.0 | 5.83 | 15.813 | 0.029 | 1.278 | 0.586 | 2.853 | 0.016 | 0.038 | 3.178 | 38.017 | 304.136 |
Iron (mg) | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.02 | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 1.57 | 12.56 |
Magnesium (mg) | 1.24 | 0.098 | 0.155 | 0.0 | 0.032 | 5.156 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 1.32 | 1.438 | 0.032 | 0.107 | 0.859 | 0.309 | 0.0 | 0.0 | 0.281 | 11.027 | 88.216 |
Phosphorus (mg) | 3.409 | 0.104 | 0.069 | 0.0 | 0.016 | 25.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.01 | 16.531 | 0.016 | 1.278 | 4.219 | 0.138 | 0.0 | 0.0 | 2.559 | 74.661 | 597.288 |
Potassium (mg) | 27.893 | 0.7 | 2.286 | 0.032 | 0.389 | 25.078 | 0.0 | 0.0 | 0.015 | 0.375 | 0.0 | 14.74 | 20.269 | 0.389 | 1.278 | 4.18 | 4.572 | 0.032 | 0.075 | 4.022 | 106.323 | 850.584 |
Sodium (mg) | 0.0 | 0.016 | 0.481 | 0.0 | 0.024 | 0.469 | 78.66 | 78.66 | 72.671 | 0.0 | 0.0 | 15.4 | 11.5 | 0.024 | 30.672 | 0.078 | 0.963 | 0.0 | 0.038 | 1.125 | 290.78 | 2326.24 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.4 | 3.2 |
Copper (mg) | 0.009 | 0.001 | 0.001 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.065 | 0.52 |
Manganese (mg) | 0.012 | 0.028 | 0.001 | 0.0 | 0.001 | 0.159 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.001 | 0.001 | 0.0 | 0.027 | 0.002 | 0.0 | 0.0 | 0.0 | 0.237 | 1.896 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 0.4 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 13.5 | 108.0 |
Vitamin A, IU (IU) | 11.777 | 0.479 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.57 | 82.8 | 0.0 | 133.072 | 0.0 | 0.0 | 0.0 | 0.0 | 2.869 | 284.567 | 2276.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 23.0 | 0.0 | 35.731 | 0.0 | 0.0 | 0.0 | 0.0 | 0.788 | 74.808 | 598.464 |
Vitamin A, RAE (mcg_RAE) | 0.62 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 23.288 | 0.0 | 36.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.788 | 76.542 | 612.336 |
Beta Carotene (mcg) | 5.269 | 0.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 3.738 | 0.0 | 8.414 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 18.842 | 150.736 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.11 | 0.06 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 9.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | н/д | 2.982 | н/д | н/д | н/д | 0.0 | 1.125 | 7.957 | 63.656 |
Lycopene (mcg) | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 5.579 | 0.361 | 0.0 | 0.0 | 0.0 | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | 0.0 | 0.0 | 47.271 | 378.168 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.0 | 0.001 | 0.031 | 0.0 | 0.0 | 0.0 | 0.001 | 0.237 | 1.896 |
Riboflavin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.053 | 0.024 | 0.0 | 0.002 | 0.019 | 0.0 | 0.0 | 0.001 | 0.005 | 0.233 | 1.864 |
Niacin (mg) | 0.028 | 0.002 | 0.002 | 0.0 | 0.001 | 1.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 | 0.001 | 0.002 | 0.23 | 0.004 | 0.0 | 0.0 | 0.003 | 1.68 | 13.44 |
Pantothenic acid (mg) | 0.022 | 0.001 | 0.002 | 0.0 | 0.0 | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 0.049 | 0.0 | 0.006 | 0.017 | 0.004 | 0.0 | 0.0 | 0.01 | 0.373 | 2.984 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.009 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.051 | 0.408 |
Folate (mcg) | 0.0 | 0.01 | 0.017 | 0.0 | 0.0 | 42.891 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.17 | 1.006 | 0.0 | 0.16 | 7.148 | 0.034 | 0.0 | 0.0 | 0.141 | 56.577 | 452.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 1.6 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 0.0 | н/д | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 27.6 | 2.8 | н/д | 1.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.4 | 35.8 | 286.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.006 | н/д | 0.001 | 0.005 | н/д | н/д | н/д | 0.002 | 0.063 | 0.504 |
Threonine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.066 | н/д | н/д | 0.0 | н/д | 0.0 | 0.062 | 0.017 | н/д | 0.002 | 0.011 | н/д | н/д | н/д | 0.004 | 0.165 | 1.32 |
Isoleucine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.084 | н/д | н/д | 0.0 | н/д | 0.0 | 0.074 | 0.02 | н/д | 0.003 | 0.014 | н/д | н/д | н/д | 0.005 | 0.203 | 1.624 |
Leucine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.166 | н/д | н/д | 0.0 | н/д | 0.0 | 0.12 | 0.039 | н/д | 0.004 | 0.028 | н/д | н/д | н/д | 0.008 | 0.368 | 2.944 |
Lysine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.054 | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.033 | н/д | 0.004 | 0.009 | н/д | н/д | н/д | 0.004 | 0.207 | 1.656 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.042 | н/д | н/д | 0.0 | н/д | 0.0 | 0.042 | 0.01 | н/д | 0.001 | 0.007 | н/д | н/д | н/д | 0.002 | 0.105 | 0.84 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.052 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.004 | н/д | 0.001 | 0.009 | н/д | н/д | н/д | 0.001 | 0.095 | 0.76 |
Phenylalanine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.122 | н/д | н/д | 0.0 | н/д | 0.0 | 0.075 | 0.019 | н/д | 0.002 | 0.02 | н/д | н/д | н/д | 0.004 | 0.245 | 1.96 |
Tyrosine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.073 | н/д | н/д | 0.0 | н/д | 0.0 | 0.055 | 0.019 | н/д | 0.002 | 0.012 | н/д | н/д | н/д | 0.004 | 0.165 | 1.32 |
Valine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.098 | н/д | н/д | 0.0 | н/д | 0.0 | 0.095 | 0.024 | н/д | 0.003 | 0.016 | н/д | н/д | н/д | 0.005 | 0.246 | 1.968 |
Arginine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.098 | н/д | н/д | 0.0 | н/д | 0.0 | 0.09 | 0.014 | н/д | 0.002 | 0.016 | н/д | н/д | н/д | 0.002 | 0.227 | 1.816 |
Histidine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.054 | н/д | н/д | 0.0 | н/д | 0.0 | 0.034 | 0.012 | н/д | 0.001 | 0.009 | н/д | н/д | н/д | 0.002 | 0.115 | 0.92 |
Alanine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.077 | н/д | н/д | 0.0 | н/д | 0.0 | 0.081 | 0.014 | н/д | 0.002 | 0.013 | н/д | н/д | н/д | 0.003 | 0.194 | 1.552 |
Aspartic acid (g) | 0.022 | 0.001 | н/д | н/д | н/д | 0.103 | н/д | н/д | 0.0 | н/д | 0.0 | 0.146 | 0.032 | н/д | 0.003 | 0.017 | н/д | н/д | н/д | 0.007 | 0.331 | 2.648 |
Glutamic acid (g) | 0.009 | 0.001 | н/д | н/д | н/д | 0.816 | н/д | н/д | 0.0 | н/д | 0.0 | 0.185 | 0.082 | н/д | 0.01 | 0.136 | н/д | н/д | н/д | 0.018 | 1.256 | 10.048 |
Glycine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.087 | н/д | н/д | 0.0 | н/д | 0.0 | 0.047 | 0.009 | н/д | 0.001 | 0.014 | н/д | н/д | н/д | 0.002 | 0.164 | 1.312 |
Proline (g) | 0.003 | 0.001 | н/д | н/д | н/д | 0.281 | н/д | н/д | 0.0 | н/д | 0.0 | 0.056 | 0.037 | н/д | 0.004 | 0.047 | н/д | н/д | н/д | 0.01 | 0.439 | 3.512 |
Serine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.122 | н/д | н/д | 0.0 | н/д | 0.0 | 0.107 | 0.023 | н/д | 0.003 | 0.02 | н/д | н/д | н/д | 0.003 | 0.281 | 2.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 7.475 | 0.0 | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.281 | 65.735 | 525.88 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 1.872 |
Saturated Fat (g) | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 0.341 | 1.655 | 0.0 | 2.735 | 0.006 | 0.0 | 0.0 | 0.001 | 0.053 | 5.51 | 44.08 |
Phytosterols (mg) | н/д | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 22.709 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 22.752 | 182.016 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 2.065 | 0.419 | 0.729 | 0.0 | 1.119 | 0.004 | 0.0 | 0.0 | 0.001 | 0.023 | 4.384 | 35.072 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 5.917 | 0.15 | 0.121 | 0.0 | 0.162 | 0.016 | 0.0 | 0.0 | 0.002 | 0.006 | 6.482 | 51.856 |