Рецепт Mornay sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	gruyere cheese 14.18g	butter 14.18g	Всего в порции	Всего в рецепте
Protein (g)	4.23	0.12	4.35	8.7
Total Fat (g)	4.58	11.5	16.08	32.16
Carbohydrates (g)	0.05	0.01	0.06	0.12
Ash (g)	0.61	0.3	0.91	1.82
Calories (kcal)	58.543	101.635	160.178	320.356
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.7	2.25	6.95	13.9
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.01	0.06	0.12
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	143.309	3.402	146.711	293.422
Iron (mg)	0.02	0.0	0.03	0.06
Magnesium (mg)	5.103	0.284	5.387	10.774
Phosphorus (mg)	85.759	3.402	89.161	178.322
Potassium (mg)	11.482	3.402	14.884	29.768
Sodium (mg)	47.628	81.648	129.276	258.552
Zinc (mg)	0.55	0.01	0.57	1.14
Copper (mg)	0.004	0.0	0.004	0.008
Manganese (mg)	0.003	0.0	0.003	0.006
Selenium (mcg)	2.1	0.1	2.2	4.4
Vitamin A, IU (IU)	134.379	354.233	488.612	977.224
Retinol (mcg)	37.989	95.114	133.103	266.206
Vitamin A, RAE (mcg_RAE)	38.414	96.957	135.371	270.742
Beta Carotene (mcg)	4.678	22.397	27.074	54.148
Vitamin E (mg)	0.04	0.33	0.37	0.74
Vitamin D (IU)	н/д	7.938	7.938	15.876
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.009	0.001	0.01	0.02
Riboflavin (mg)	0.04	0.004	0.044	0.088
Niacin (mg)	0.016	0.006	0.021	0.042
Pantothenic acid (mg)	0.079	0.016	0.095	0.19
Vitamin B-6 (mg)	0.011	0.0	0.011	0.022
Folate (mcg)	1.418	0.425	1.843	3.686
Vitamin B-12 (mcg)	0.23	0.02	0.25	0.5
Choline (mg)	2.2	2.7	4.8	9.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.06	0.001	0.061	0.122
Threonine (g)	0.155	0.006	0.16	0.32
Isoleucine (g)	0.228	0.007	0.235	0.47
Leucine (g)	0.439	0.011	0.451	0.902
Lysine (g)	0.384	0.01	0.394	0.788
Methionine (g)	0.116	0.003	0.119	0.238
Cystine (g)	0.043	0.001	0.044	0.088
Phenylalanine (g)	0.247	0.006	0.252	0.504
Tyrosine (g)	0.252	0.006	0.258	0.516
Valine (g)	0.318	0.009	0.326	0.652
Arginine (g)	0.137	0.004	0.142	0.284
Histidine (g)	0.159	0.003	0.162	0.324
Alanine (g)	0.136	0.004	0.14	0.28
Aspartic acid (g)	0.234	0.009	0.242	0.484
Glutamic acid (g)	0.848	0.026	0.873	1.746
Glycine (g)	0.075	0.003	0.078	0.156
Proline (g)	0.549	0.011	0.56	1.12
Serine (g)	0.244	0.007	0.251	0.502
Cholesterol (mg)	15.593	30.476	46.069	92.138
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.68	7.282	9.962	19.924
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.423	2.98	4.403	8.806
Polyunsaturated (g)	0.245	0.431	0.676	1.352