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Рецепт More Rice Breads - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Garbanzo flour (70 g)
2 2/3 c. Tepid water (635 ml)
1/4 c. Methocel (28 g)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		rice flour
144.83g 		salt
3.0g 		active
2.67g 		water
19.75g 		honey
7.0g 		oil
9.08g 		Всего в порции Всего в рецепте
Protein (g) 8.62 0.0 1.02 0.0 0.02 0.0 9.66 57.96
Total Fat (g) 2.06 0.0 0.12 0.0 0.0 9.08 11.26 67.56
Carbohydrates (g) 116.05 0.0 1.02 0.0 5.77 0.0 122.84 737.04
Ash (g) 0.88 2.99 0.19 0.02 0.01 0.0 4.1 24.6
Calories (kcal) 530.09 0.0 7.867 0.0 21.28 80.297 639.533 3837.198
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.06 н/д 0.06 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 2.5 н/д 2.5 15.0
Fructose (g) н/д н/д н/д н/д 2.87 н/д 2.87 17.22
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.1 н/д 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.22 0.01 0.2 19.73 1.2 0.0 38.36 230.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 5.75 0.0 5.92 35.52
Galactose (g) н/д н/д н/д н/д 0.22 н/д 0.22 1.32
Dietary Fiber (g) 3.5 0.0 0.6 0.0 0.0 0.0 4.1 24.6
Calcium (mg) 14.483 0.72 1.707 0.593 0.42 0.0 17.923 107.538
Iron (mg) 0.51 0.01 0.44 0.0 0.03 0.0 0.99 5.94
Magnesium (mg) 50.692 0.03 2.613 0.198 0.14 0.0 53.673 322.038
Phosphorus (mg) 141.937 0.0 34.4 0.0 0.28 0.0 176.617 1059.702
Potassium (mg) 110.073 0.24 53.333 0.0 3.64 0.0 167.287 1003.722
Sodium (mg) 0.0 1162.74 1.333 0.79 0.28 0.0 1165.143 6990.858
Zinc (mg) 1.16 0.0 0.17 0.0 0.02 0.0 1.35 8.1
Copper (mg) 0.188 0.001 0.013 0.002 0.003 0.0 0.207 1.242
Manganese (mg) 1.738 0.003 0.015 0.0 0.006 н/д 1.761 10.566
Selenium (mcg) 21.9 0.0 0.6 0.0 0.1 0.0 22.6 135.6
Vitamin A, IU (IU) 0.0 0.0 0.027 0.0 0.0 0.0 0.027 0.162
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.84 1.0 6.0
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.203 0.0 0.063 0.0 0.0 0.0 0.266 1.596
Riboflavin (mg) 0.029 0.0 0.146 0.0 0.003 0.0 0.178 1.068
Niacin (mg) 3.751 0.0 1.06 0.0 0.008 0.0 4.82 28.92
Pantothenic acid (mg) 1.188 0.0 0.301 0.0 0.005 0.0 1.494 8.964
Vitamin B-6 (mg) 0.637 0.0 0.041 0.0 0.001 0.0 0.68 4.08
Folate (mcg) 5.793 0.0 62.4 0.0 0.14 0.0 68.333 409.998
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 0.0 0.9 0.0 0.2 н/д 9.4 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.101 0.0 0.013 н/д 0.0 0.0 0.114 0.684
Threonine (g) 0.304 0.0 0.053 н/д 0.0 0.0 0.357 2.142
Isoleucine (g) 0.348 0.0 0.058 н/д 0.001 0.0 0.406 2.436
Leucine (g) 0.71 0.0 0.082 н/д 0.001 0.0 0.792 4.752
Lysine (g) 0.304 0.0 0.084 н/д 0.001 0.0 0.389 2.334
Methionine (g) 0.203 0.0 0.02 н/д 0.0 0.0 0.223 1.338
Cystine (g) 0.159 0.0 0.014 н/д 0.0 0.0 0.173 1.038
Phenylalanine (g) 0.463 0.0 0.05 н/д 0.001 0.0 0.514 3.084
Tyrosine (g) 0.449 0.0 0.042 н/д 0.001 0.0 0.492 2.952
Valine (g) 0.507 0.0 0.063 н/д 0.001 0.0 0.57 3.42
Arginine (g) 0.753 0.0 0.057 н/д 0.001 0.0 0.81 4.86
Histidine (g) 0.217 0.0 0.026 н/д 0.0 0.0 0.244 1.464
Alanine (g) 0.478 0.0 0.067 н/д 0.001 0.0 0.546 3.276
Aspartic acid (g) 0.797 0.0 0.104 н/д 0.002 0.0 0.903 5.418
Glutamic acid (g) 1.593 0.0 0.151 н/д 0.001 0.0 1.745 10.47
Glycine (g) 0.391 0.0 0.05 н/д 0.001 0.0 0.441 2.646
Proline (g) 0.406 0.0 0.043 н/д 0.006 0.0 0.455 2.73
Serine (g) 0.449 0.0 0.05 н/д 0.001 0.0 0.5 3.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.234 0.234 1.404
Saturated Fat (g) 0.565 0.0 0.016 0.0 0.0 0.675 1.256 7.536
Phytosterols (mg) н/д 0.0 н/д н/д н/д 22.708 22.708 136.248
Monounsaturated Fat (g) 0.637 0.0 0.068 0.0 0.0 2.065 2.77 16.62
Polyunsaturated (g) 0.55 0.0 0.0 0.0 0.0 5.917 6.468 38.808