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Рецепт More healthy Thanksgiving cooking with Holly Clegg: Sweet Potato Casserole

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More healthy Thanksgiving cooking with Holly Clegg: Sweet Potato Casserole
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Ингредиенты

  • 3 cups cooked mashed sweet potatoes (yams)
  • 1/2 cup sugar
  • 1 large egg
  • 1 large egg white
  • 1 (5-ounce) can evaporated no fat milk
  • 1 teaspoon vanilla extract
  • Praline Topping (recipe follows)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 642g
Calories 863  
Calories from Fat 117 14%
Total Fat 12.96g 16%
Saturated Fat 5.04g 20%
Trans Fat 0.0g  
Cholesterol 429mg 143%
Sodium 368mg 15%
Potassium 1322mg 38%
Total Carbs 166.39g 44%
Dietary Fiber 8.6g 29%
Sugars 120.93g 81%
Protein 21.94g 35%
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