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Рецепт More from Jillian Michaels Master Your Metabolism Cookbook: Tomato, Avocado, and Cheddar Burrito

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More from Jillian Michaels Master Your Metabolism Cookbook: Tomato, Avocado, and Cheddar Burrito
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Ингредиенты

  • 4 (10- inch) whole- wheat tortillas
  • 3 plum tomatoes, cored and thinly sliced
  • 4 tablespoons thinly sliced red onion
  • 1 ounce low- fat Cheddar cheese, grated (about 1 cup)
  • 1 firm, ripe avocado, pitted, peeled, and thinly sliced
  • Freshly ground black pepper to taste
  • 8 large basil leaves
  • 4 cups shredded romaine lettuce
  • Fat: 11.8 g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 438g
Calories 263  
Calories from Fat 159 60%
Total Fat 17.89g 22%
Saturated Fat 6.88g 28%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 232mg 10%
Potassium 931mg 27%
Total Carbs 16.84g 4%
Dietary Fiber 6.2g 21%
Sugars 9.22g 6%
Protein 11.85g 19%
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