Распечатать
E-mail
Ингредиенты
- Toor dal - ¼cup
- Sour buttermilk - 1cup, whisked
- Tomato - 1 medium, quartered
- Salt - to taste
- For the Spice paste:
- Dry red chilies - 4
- Coriander seeds - 1tsp
- Toor dal - 1tsp
- Fenugreek seeds (Methi seeds) - ¼tsp
- Black Peppercorns - ¼tsp
- Hing/ Asafoetida - ½tsp
- For Tempering:
- Mustard seeds - 1tsp
- Cumin seeds - 1tsp
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 123 | |
| Calories from Fat 21 | 17% |
| Total Fat 2.35g | 3% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 263mg | 11% |
| Potassium 622mg | 18% |
| Total Carbs 17.4g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 14.9g | 10% |
| Protein 9.32g | 15% |
