Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup – yogurt / sour curd
1/4 tsp – Turmeric powder
2 tsp – Red gram / toor dhal / thuvaram paruppu
1/4 tsp – Peppercorn
1/2 tsp – Coriander seeds
1 tsp – Oil
1/4 tsp – Mustard seeds
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
