Рецепт Moonshine Farm's Yankee Pot Rost - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 6.0g	pepper 0.0g	onions 198.0g	celery 35.6g	carrots 325.74g	cabbage 18.4g	bay leaf 4.0g	butter 14.19g	onion 3.0g	flour 5.21g	sea salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	н/д	2.18	0.25	3.03	0.24	0.3	0.12	0.03	0.54	0.0	6.68	6.68
Total Fat (g)	0.0	н/д	0.2	0.06	0.78	0.02	0.33	11.51	0.0	0.05	0.0	12.96	12.96
Carbohydrates (g)	0.0	н/д	18.49	1.06	31.21	1.07	3.0	0.01	0.28	3.98	0.0	59.09	59.09
Ash (g)	5.99	н/д	0.69	0.27	3.16	0.12	0.14	0.3	0.01	0.02	2.99	13.7	13.7
Calories (kcal)	0.0	н/д	79.2	5.696	133.553	4.6	12.52	101.742	1.199	18.964	0.0	357.475	357.475
Starch (g)	н/д	н/д	0.0	0.0	4.66	0.0	н/д	н/д	0.0	н/д	н/д	4.66	4.66
Sucrose (g)	н/д	н/д	1.96	0.04	11.69	0.01	н/д	н/д	0.03	н/д	н/д	13.74	13.74
Glucose (dextrose) (g)	н/д	н/д	3.9	0.2	1.92	0.31	н/д	н/д	0.06	н/д	н/д	6.38	6.38
Fructose (g)	н/д	н/д	2.55	0.18	1.79	0.27	н/д	н/д	0.04	н/д	н/д	4.83	4.83
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	н/д	176.44	33.97	287.6	16.96	0.22	2.25	2.67	0.62	0.01	520.75	520.75
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	8.4	0.65	15.44	0.59	н/д	0.01	0.13	0.01	0.0	25.23	25.23
Galactose (g)	н/д	н/д	0.0	0.23	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.23	0.23
Dietary Fiber (g)	0.0	н/д	3.4	0.6	9.1	0.5	1.1	0.0	0.1	0.1	0.0	14.8	14.8
Calcium (mg)	1.44	н/д	45.54	14.24	107.494	7.36	33.36	3.406	0.689	0.782	0.72	215.031	215.031
Iron (mg)	0.02	н/д	0.42	0.07	0.98	0.09	1.72	0.0	0.01	0.24	0.01	3.55	3.55
Magnesium (mg)	0.06	н/д	19.8	3.916	39.089	2.208	4.8	0.284	0.3	1.146	0.03	71.633	71.633
Phosphorus (mg)	0.0	н/д	57.42	8.544	114.009	4.784	4.52	3.406	0.869	5.627	0.0	199.179	199.179
Potassium (mg)	0.48	н/д	289.08	92.56	1042.368	31.28	21.16	3.406	4.376	5.575	0.24	1490.524	1490.524
Sodium (mg)	2325.48	н/д	7.92	28.48	224.761	3.312	0.92	81.734	0.12	0.104	1162.74	3835.571	3835.571
Zinc (mg)	0.01	н/д	0.34	0.05	0.78	0.03	0.15	0.01	0.01	0.04	0.0	1.41	1.41
Copper (mg)	0.002	н/д	0.079	0.014	0.163	0.004	0.017	0.0	0.001	0.007	0.001	0.288	0.288
Manganese (mg)	0.006	н/д	0.257	0.036	0.456	0.029	0.327	0.0	0.004	0.035	0.003	1.154	1.154
Selenium (mcg)	0.0	н/д	1.0	0.1	0.3	0.1	0.1	0.1	0.0	1.8	0.0	3.6	3.6
Vitamin A, IU (IU)	0.0	н/д	3.96	159.844	54418.124	18.032	247.4	354.608	0.06	0.0	0.0	55202.028	55202.028
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	95.215	0.0	0.0	0.0	95.215	95.215
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	7.832	2719.929	0.92	12.36	97.06	0.0	0.0	0.0	2838.101	2838.101
Beta Carotene (mcg)	0.0	н/д	1.98	96.12	26987.559	7.728	н/д	22.42	0.03	0.0	0.0	27115.837	27115.837
Vitamin E (mg)	0.0	н/д	0.04	0.1	2.15	0.03	н/д	0.33	0.0	0.0	0.0	2.65	2.65
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	7.946	н/д	н/д	н/д	7.946	7.946
Lycopene (mcg)	0.0	н/д	0.0	0.0	3.257	0.0	н/д	0.0	0.0	0.0	0.0	3.257	3.257
Lutein + zeaxanthin (mcg)	0.0	н/д	7.92	100.748	833.894	5.52	н/д	0.0	0.12	0.938	0.0	949.14	949.14
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.03	0.0	н/д	0.0	0.0	0.0	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.02	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	14.7	1.1	19.2	6.7	1.9	0.0	0.2	0.0	0.0	43.8	43.8
Thiamin (mg)	0.0	н/д	0.099	0.007	0.228	0.011	0.0	0.001	0.001	0.041	0.0	0.39	0.39
Riboflavin (mg)	0.0	н/д	0.059	0.021	0.195	0.007	0.017	0.004	0.001	0.026	0.0	0.331	0.331
Niacin (mg)	0.0	н/д	0.238	0.114	3.192	0.042	0.08	0.006	0.004	0.307	0.0	3.983	3.983
Pantothenic acid (mg)	0.0	н/д	0.238	0.089	0.879	0.039	н/д	0.016	0.004	0.023	0.0	1.287	1.287
Vitamin B-6 (mg)	0.0	н/д	0.238	0.025	0.456	0.022	0.07	0.0	0.004	0.002	0.0	0.816	0.816
Folate (mcg)	0.0	н/д	37.62	12.816	61.891	7.912	7.2	0.426	0.569	9.534	0.0	137.968	137.968
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.02	0.02
Choline (mg)	0.0	н/д	12.1	2.2	28.7	2.0	н/д	2.7	0.2	0.5	0.0	48.3	48.3
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.023	0.0	8.023	8.023
Tryptophan (g)	0.0	н/д	0.02	0.004	0.033	0.002	н/д	0.001	0.0	0.007	0.0	0.066	0.066
Threonine (g)	0.0	н/д	0.04	0.007	0.619	0.007	н/д	0.006	0.001	0.015	0.0	0.694	0.694
Isoleucine (g)	0.0	н/д	0.02	0.007	0.261	0.006	н/д	0.007	0.0	0.019	0.0	0.319	0.319
Leucine (g)	0.0	н/д	0.059	0.011	0.326	0.007	н/д	0.011	0.001	0.037	0.0	0.452	0.452
Lysine (g)	0.0	н/д	0.079	0.011	0.326	0.007	н/д	0.01	0.001	0.012	0.0	0.446	0.446
Methionine (g)	0.0	н/д	0.0	0.004	0.065	0.002	н/д	0.003	0.0	0.009	0.0	0.083	0.083
Cystine (g)	0.0	н/д	0.0	0.0	0.261	0.002	н/д	0.001	0.0	0.011	0.0	0.275	0.275
Phenylalanine (g)	0.0	н/д	0.059	0.007	0.195	0.006	н/д	0.006	0.001	0.027	0.0	0.301	0.301
Tyrosine (g)	0.0	н/д	0.02	0.004	0.13	0.004	н/д	0.006	0.0	0.016	0.0	0.179	0.179
Valine (g)	0.0	н/д	0.04	0.011	0.228	0.007	н/д	0.009	0.001	0.022	0.0	0.317	0.317
Arginine (g)	0.0	н/д	0.198	0.007	0.293	0.015	н/д	0.004	0.003	0.022	0.0	0.542	0.542
Histidine (g)	0.0	н/д	0.02	0.004	0.13	0.004	н/д	0.003	0.0	0.012	0.0	0.172	0.172
Alanine (g)	0.0	н/д	0.04	0.007	0.358	0.007	н/д	0.004	0.001	0.017	0.0	0.434	0.434
Aspartic acid (g)	0.0	н/д	0.178	0.043	0.619	0.022	н/д	0.009	0.003	0.023	0.0	0.896	0.896
Glutamic acid (g)	0.0	н/д	0.515	0.032	1.205	0.053	н/д	0.026	0.008	0.181	0.0	2.02	2.02
Glycine (g)	0.0	н/д	0.059	0.007	0.163	0.006	н/д	0.003	0.001	0.019	0.0	0.258	0.258
Proline (g)	0.0	н/д	0.02	0.007	0.163	0.009	н/д	0.011	0.0	0.063	0.0	0.273	0.273
Serine (g)	0.0	н/д	0.04	0.007	0.163	0.009	н/д	0.007	0.001	0.027	0.0	0.254	0.254
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	30.509	0.0	0.0	0.0	30.509	30.509
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	н/д	0.079	0.014	0.13	0.006	0.091	7.289	0.001	0.008	0.0	7.619	7.619
Phytosterols (mg)	0.0	н/д	29.7	2.136	н/д	2.024	н/д	н/д	0.45	н/д	0.0	34.31	34.31
Monounsaturated Fat (g)	0.0	н/д	0.02	0.011	0.033	0.004	0.066	2.983	0.0	0.005	0.0	3.12	3.12
Polyunsaturated (g)	0.0	н/д	0.04	0.028	0.391	0.004	0.092	0.431	0.001	0.021	0.0	1.008	1.008