Рецепт Moong Dal Ladoo / Payathamavu Urundai - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
82.5g |
cardamom
2.0g |
ghee
25.6g |
nuts
34.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.22 | 0.07 | 5.93 | 6.31 | 6.31 |
Total Fat (g) | 0.0 | 0.13 | 25.47 | 17.62 | 43.22 | 43.22 |
Carbohydrates (g) | 80.92 | 1.37 | 0.0 | 8.68 | 90.98 | 90.98 |
Ash (g) | 0.37 | 0.12 | н/д | 1.42 | 1.91 | 1.91 |
Calories (kcal) | 313.5 | 6.22 | 224.256 | 203.445 | 747.421 | 747.421 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 78.01 | н/д | н/д | н/д | 78.01 | 78.01 |
Glucose (dextrose) (g) | 1.11 | н/д | н/д | н/д | 1.11 | 1.11 |
Fructose (g) | 0.92 | н/д | н/д | н/д | 0.92 | 0.92 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.11 | 0.17 | 0.06 | 0.6 | 1.93 | 1.93 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 80.04 | н/д | 0.0 | 1.59 | 81.63 | 81.63 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 3.1 | 3.6 | 3.6 |
Calcium (mg) | 68.475 | 7.66 | 1.024 | 23.975 | 101.134 | 101.134 |
Iron (mg) | 0.59 | 0.28 | 0.0 | 1.27 | 2.13 | 2.13 |
Magnesium (mg) | 7.425 | 4.58 | 0.0 | 77.063 | 89.068 | 89.068 |
Phosphorus (mg) | 3.3 | 3.56 | 0.768 | 148.988 | 156.616 | 156.616 |
Potassium (mg) | 109.725 | 22.38 | 1.28 | 204.473 | 337.858 | 337.858 |
Sodium (mg) | 23.1 | 0.36 | 0.512 | 229.133 | 253.105 | 253.105 |
Zinc (mg) | 0.02 | 0.15 | 0.0 | 1.3 | 1.48 | 1.48 |
Copper (mg) | 0.041 | 0.008 | 0.0 | 0.438 | 0.487 | 0.487 |
Manganese (mg) | 0.05 | 0.56 | н/д | 0.664 | 1.274 | 1.274 |
Selenium (mcg) | 1.0 | н/д | 0.0 | 2.6 | 3.6 | 3.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 1.713 | 1.713 | 1.713 |
Retinol (mcg) | 0.0 | 0.0 | 210.944 | 0.0 | 210.944 | 210.944 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 215.04 | 0.0 | 215.04 | 215.04 |
Beta Carotene (mcg) | 0.0 | н/д | 49.408 | 1.028 | 50.436 | 50.436 |
Vitamin E (mg) | 0.0 | н/д | 0.72 | 3.75 | 4.46 | 4.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 7.193 | 7.193 | 7.193 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.6 | 0.6 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.069 | 0.073 | 0.073 |
Riboflavin (mg) | 0.0 | 0.004 | 0.003 | 0.069 | 0.075 | 0.075 |
Niacin (mg) | 0.091 | 0.022 | 0.0 | 1.61 | 1.723 | 1.723 |
Pantothenic acid (mg) | 0.107 | н/д | н/д | 0.414 | 0.522 | 0.522 |
Vitamin B-6 (mg) | 0.033 | 0.005 | 0.0 | 0.103 | 0.14 | 0.14 |
Folate (mcg) | 0.825 | н/д | 0.0 | 17.125 | 17.95 | 17.95 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | н/д | 5.7 | 18.6 | 26.2 | 26.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.089 | 0.089 | 0.089 |
Threonine (g) | н/д | н/д | н/д | 0.206 | 0.206 | 0.206 |
Isoleucine (g) | н/д | н/д | н/д | 0.253 | 0.253 | 0.253 |
Leucine (g) | н/д | н/д | н/д | 0.469 | 0.469 | 0.469 |
Lysine (g) | н/д | н/д | н/д | 0.243 | 0.243 | 0.243 |
Methionine (g) | н/д | н/д | н/д | 0.079 | 0.079 | 0.079 |
Cystine (g) | н/д | н/д | н/д | 0.099 | 0.099 | 0.099 |
Phenylalanine (g) | н/д | н/д | н/д | 0.325 | 0.325 | 0.325 |
Tyrosine (g) | н/д | н/д | н/д | 0.233 | 0.233 | 0.233 |
Valine (g) | н/д | н/д | н/д | 0.319 | 0.319 | 0.319 |
Arginine (g) | н/д | н/д | н/д | 0.767 | 0.767 | 0.767 |
Histidine (g) | н/д | н/д | н/д | 0.164 | 0.164 | 0.164 |
Alanine (g) | н/д | н/д | н/д | 0.277 | 0.277 | 0.277 |
Aspartic acid (g) | н/д | н/д | н/д | 0.706 | 0.706 | 0.706 |
Glutamic acid (g) | н/д | н/д | н/д | 1.514 | 1.514 | 1.514 |
Glycine (g) | н/д | н/д | н/д | 0.363 | 0.363 | 0.363 |
Proline (g) | н/д | н/д | н/д | 0.301 | 0.301 | 0.301 |
Serine (g) | н/д | н/д | н/д | 0.315 | 0.315 | 0.315 |
Cholesterol (mg) | 0.0 | 0.0 | 65.536 | 0.0 | 65.536 | 65.536 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.014 | 15.852 | 2.363 | 18.228 | 18.228 |
Phytosterols (mg) | н/д | 0.92 | н/д | н/д | 0.92 | 0.92 |
Monounsaturated Fat (g) | 0.0 | 0.017 | 7.355 | 10.755 | 18.127 | 18.127 |
Polyunsaturated (g) | 0.0 | 0.009 | 0.945 | 3.689 | 4.642 | 4.642 |