Рецепт Monterey Ranch Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ranch dressing
45.0g |
bread
16.0g |
butter
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.46 | 1.88 | 0.01 | 2.35 | 9.4 |
Total Fat (g) | 23.13 | 0.29 | 1.01 | 24.43 | 97.72 |
Carbohydrates (g) | 3.01 | 9.03 | 0.0 | 12.04 | 48.16 |
Ash (g) | 1.22 | 0.35 | 0.03 | 1.59 | 6.36 |
Calories (kcal) | 217.8 | 46.24 | 8.963 | 273.003 | 1092.012 |
Starch (g) | 0.8 | н/д | н/д | 0.8 | 3.2 |
Sucrose (g) | 0.68 | н/д | н/д | 0.68 | 2.72 |
Glucose (dextrose) (g) | 0.22 | н/д | н/д | 0.22 | 0.88 |
Fructose (g) | 0.18 | н/д | н/д | 0.18 | 0.72 |
Lactose (g) | 0.03 | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.18 | 4.45 | 0.2 | 21.83 | 87.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.1 | 0.41 | 0.0 | 1.51 | 6.04 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 13.95 | 7.04 | 0.3 | 21.29 | 85.16 |
Iron (mg) | 0.28 | 0.58 | 0.0 | 0.86 | 3.44 |
Magnesium (mg) | 2.25 | 4.48 | 0.025 | 6.755 | 27.02 |
Phosphorus (mg) | 72.45 | 18.24 | 0.3 | 90.99 | 363.96 |
Potassium (mg) | 27.9 | 20.48 | 0.3 | 48.68 | 194.72 |
Sodium (mg) | 367.2 | 104.0 | 7.2 | 478.4 | 1913.6 |
Zinc (mg) | 0.18 | 0.15 | 0.0 | 0.33 | 1.32 |
Copper (mg) | 0.018 | 0.022 | 0.0 | 0.04 | 0.16 |
Manganese (mg) | 0.018 | 0.083 | 0.0 | 0.101 | 0.404 |
Selenium (mcg) | 1.1 | 4.3 | 0.0 | 5.4 | 21.6 |
Vitamin A, IU (IU) | 17.1 | 0.0 | 31.238 | 48.338 | 193.352 |
Retinol (mcg) | 4.5 | 0.0 | 8.388 | 12.888 | 51.552 |
Vitamin A, RAE (mcg_RAE) | 4.5 | 0.0 | 8.55 | 13.05 | 52.2 |
Beta Carotene (mcg) | 0.9 | 0.0 | 1.975 | 2.875 | 11.5 |
Vitamin E (mg) | 2.13 | 0.03 | 0.03 | 2.19 | 8.76 |
Vitamin D (IU) | н/д | н/д | 0.7 | 0.7 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.05 | 1.92 | 0.0 | 14.97 | 59.88 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 1.6 | 6.4 |
Thiamin (mg) | 0.045 | 0.069 | 0.0 | 0.114 | 0.456 |
Riboflavin (mg) | 0.027 | 0.046 | 0.0 | 0.074 | 0.296 |
Niacin (mg) | 0.005 | 0.762 | 0.001 | 0.767 | 3.068 |
Pantothenic acid (mg) | 0.36 | 0.053 | 0.001 | 0.414 | 1.656 |
Vitamin B-6 (mg) | 0.009 | 0.016 | 0.0 | 0.025 | 0.1 |
Folate (mcg) | 1.8 | 23.68 | 0.038 | 25.518 | 102.072 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.15 | 0.6 |
Choline (mg) | н/д | 2.4 | 0.2 | 2.6 | 10.4 |
Folic acid (mcg) | 0.0 | 18.72 | 0.0 | 18.72 | 74.88 |
Tryptophan (g) | н/д | 0.019 | 0.0 | 0.019 | 0.076 |
Threonine (g) | н/д | 0.045 | 0.001 | 0.045 | 0.18 |
Isoleucine (g) | н/д | 0.059 | 0.001 | 0.06 | 0.24 |
Leucine (g) | н/д | 0.11 | 0.001 | 0.111 | 0.444 |
Lysine (g) | н/д | 0.048 | 0.001 | 0.049 | 0.196 |
Methionine (g) | н/д | 0.024 | 0.0 | 0.024 | 0.096 |
Cystine (g) | н/д | 0.038 | 0.0 | 0.039 | 0.156 |
Phenylalanine (g) | н/д | 0.078 | 0.001 | 0.079 | 0.316 |
Tyrosine (g) | н/д | 0.03 | 0.001 | 0.031 | 0.124 |
Valine (g) | н/д | 0.069 | 0.001 | 0.07 | 0.28 |
Arginine (g) | н/д | 0.059 | 0.0 | 0.06 | 0.24 |
Histidine (g) | н/д | 0.034 | 0.0 | 0.034 | 0.136 |
Alanine (g) | н/д | 0.053 | 0.0 | 0.053 | 0.212 |
Aspartic acid (g) | н/д | 0.072 | 0.001 | 0.073 | 0.292 |
Glutamic acid (g) | н/д | 0.526 | 0.002 | 0.529 | 2.116 |
Glycine (g) | н/д | 0.058 | 0.0 | 0.058 | 0.232 |
Proline (g) | н/д | 0.178 | 0.001 | 0.179 | 0.716 |
Serine (g) | н/д | 0.072 | 0.001 | 0.073 | 0.292 |
Cholesterol (mg) | 14.85 | 0.0 | 2.688 | 17.538 | 70.152 |
Trans Fat (g) | 0.171 | н/д | н/д | 0.171 | 0.684 |
Saturated Fat (g) | 3.609 | 0.08 | 0.642 | 4.331 | 17.324 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.126 | 0.056 | 0.263 | 5.444 | 21.776 |
Polyunsaturated (g) | 12.749 | 0.126 | 0.038 | 12.913 | 51.652 |