Рецепт Monster Cookie Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
36.67g |
sugar
33.33g |
butter
18.83g |
eggs
20.53g |
baking soda
1.53g |
chocolate chips
14.0g |
peanut butter
37.8g |
oats
52.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.16 | 2.58 | 0.0 | 1.07 | 8.29 | 8.78 | 20.93 | 251.16 |
Total Fat (g) | 0.0 | 0.0 | 15.28 | 2.04 | 0.0 | 4.15 | 18.73 | 3.59 | 43.78 | 525.36 |
Carbohydrates (g) | 35.97 | 33.33 | 0.01 | 0.16 | 0.0 | 8.32 | 9.06 | 34.46 | 121.3 | 1455.6 |
Ash (g) | 0.17 | 0.0 | 0.4 | 0.18 | 0.57 | 0.25 | 1.13 | 0.89 | 3.58 | 42.96 |
Calories (kcal) | 139.333 | 129.0 | 135.035 | 29.363 | 0.0 | 74.9 | 222.264 | 202.28 | 932.175 | 11186.1 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.73 | н/д | 1.73 | 20.76 |
Sucrose (g) | 34.67 | н/д | н/д | 0.02 | н/д | н/д | 0.9 | н/д | 35.6 | 427.2 |
Glucose (dextrose) (g) | 0.5 | н/д | н/д | 0.04 | н/д | н/д | 1.55 | н/д | 2.09 | 25.08 |
Fructose (g) | 0.41 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.43 | 5.16 |
Lactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.49 | 0.01 | 2.99 | 15.57 | 0.0 | 0.21 | 0.59 | 4.27 | 24.14 | 289.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | н/д | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | н/д | 28.7 | 344.4 |
Sugars (g) | 35.57 | 33.3 | 0.01 | 0.16 | 0.0 | 7.21 | 2.46 | н/д | 78.71 | 944.52 |
Galactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.2 | 5.5 | 8.1 | 97.2 |
Calcium (mg) | 30.433 | 0.333 | 4.52 | 10.883 | 0.0 | 26.46 | 20.412 | 28.08 | 121.121 | 1453.452 |
Iron (mg) | 0.26 | 0.0 | 0.0 | 0.38 | 0.0 | 0.33 | 0.82 | 2.45 | 4.24 | 50.88 |
Magnesium (mg) | 3.3 | 0.0 | 0.377 | 2.464 | 0.0 | 8.82 | 67.662 | 92.04 | 174.663 | 2095.956 |
Phosphorus (mg) | 1.467 | 0.0 | 4.52 | 39.219 | 0.0 | 29.12 | 126.63 | 271.96 | 472.915 | 5674.98 |
Potassium (mg) | 48.767 | 0.667 | 4.52 | 27.515 | 0.0 | 52.08 | 223.776 | 223.08 | 580.404 | 6964.848 |
Sodium (mg) | 10.267 | 0.0 | 108.48 | 28.747 | 419.52 | 11.06 | 179.928 | 1.04 | 759.041 | 9108.492 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.23 | 0.0 | 0.32 | 1.01 | 2.06 | 3.65 | 43.8 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.021 | 0.0 | 0.069 | 0.215 | 0.328 | 0.651 | 7.812 |
Manganese (mg) | 0.022 | 0.0 | 0.0 | 0.008 | 0.0 | 0.066 | 0.514 | 2.558 | 3.168 | 38.016 |
Selenium (mcg) | 0.4 | 0.2 | 0.2 | 6.5 | 0.0 | 0.6 | 15.3 | н/д | 23.2 | 278.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 470.645 | 99.997 | 0.0 | 27.3 | 0.0 | 0.0 | 597.942 | 7175.304 |
Retinol (mcg) | 0.0 | 0.0 | 126.372 | 28.541 | 0.0 | 8.26 | 0.0 | 0.0 | 163.173 | 1958.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 128.82 | 28.747 | 0.0 | 8.26 | 0.0 | 0.0 | 165.827 | 1989.924 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.757 | 2.053 | 0.0 | 0.0 | 0.0 | н/д | 31.81 | 381.72 |
Vitamin E (mg) | 0.0 | 0.0 | 0.44 | 0.2 | 0.0 | 0.07 | 2.25 | н/д | 2.95 | 35.4 |
Vitamin D (IU) | н/д | н/д | 10.547 | 7.187 | н/д | н/д | н/д | н/д | 17.733 | 212.796 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 67.965 | 0.0 | 0.84 | 0.0 | н/д | 68.805 | 825.66 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.07 | н/д | 0.08 | 0.96 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.1 | н/д | 0.13 | 3.14 | н/д | 3.38 | 40.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.26 | н/д | 0.26 | 3.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.014 | 0.0 | 0.015 | 0.042 | 0.395 | 0.468 | 5.616 |
Riboflavin (mg) | 0.0 | 0.007 | 0.006 | 0.099 | 0.0 | 0.042 | 0.042 | 0.073 | 0.267 | 3.204 |
Niacin (mg) | 0.04 | 0.0 | 0.008 | 0.014 | 0.0 | 0.055 | 4.974 | 0.499 | 5.591 | 67.092 |
Pantothenic acid (mg) | 0.048 | 0.0 | 0.021 | 0.296 | 0.0 | 0.066 | 0.393 | 0.702 | 1.525 | 18.3 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.029 | 0.0 | 0.006 | 0.208 | 0.062 | 0.319 | 3.828 |
Folate (mcg) | 0.367 | 0.0 | 0.565 | 9.651 | 0.0 | 1.68 | 13.23 | 29.12 | 54.612 | 655.344 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.26 | 0.0 | 0.11 | 0.0 | 0.0 | 0.4 | 4.8 |
Choline (mg) | 0.8 | 0.0 | 3.5 | 51.6 | 0.0 | 6.5 | 24.8 | н/д | 87.2 | 1046.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.035 | н/д | н/д | н/д | 0.12 | 0.156 | 1.872 |
Threonine (g) | н/д | н/д | 0.008 | 0.115 | н/д | н/д | н/д | 0.302 | 0.424 | 5.088 |
Isoleucine (g) | н/д | н/д | 0.009 | 0.138 | н/д | н/д | н/д | 0.359 | 0.506 | 6.072 |
Leucine (g) | н/д | н/д | 0.015 | 0.224 | н/д | н/д | н/д | 0.666 | 0.904 | 10.848 |
Lysine (g) | н/д | н/д | 0.013 | 0.187 | н/д | н/д | н/д | 0.364 | 0.564 | 6.768 |
Methionine (g) | н/д | н/д | 0.004 | 0.078 | н/д | н/д | н/д | 0.161 | 0.243 | 2.916 |
Cystine (g) | н/д | н/д | 0.002 | 0.055 | н/д | н/д | н/д | 0.213 | 0.271 | 3.252 |
Phenylalanine (g) | н/д | н/д | 0.008 | 0.14 | н/д | н/д | н/д | 0.468 | 0.615 | 7.38 |
Tyrosine (g) | н/д | н/д | 0.008 | 0.103 | н/д | н/д | н/д | 0.296 | 0.407 | 4.884 |
Valine (g) | н/д | н/д | 0.011 | 0.177 | н/д | н/д | н/д | 0.489 | 0.677 | 8.124 |
Arginine (g) | н/д | н/д | 0.006 | 0.168 | н/д | н/д | н/д | 0.619 | 0.793 | 9.516 |
Histidine (g) | н/д | н/д | 0.004 | 0.064 | н/д | н/д | н/д | 0.213 | 0.281 | 3.372 |
Alanine (g) | н/д | н/д | 0.006 | 0.152 | н/д | н/д | н/д | 0.458 | 0.615 | 7.38 |
Aspartic acid (g) | н/д | н/д | 0.011 | 0.273 | н/д | н/д | н/д | 0.754 | 1.038 | 12.456 |
Glutamic acid (g) | н/д | н/д | 0.034 | 0.345 | н/д | н/д | н/д | 1.929 | 2.308 | 27.696 |
Glycine (g) | н/д | н/д | 0.004 | 0.088 | н/д | н/д | н/д | 0.437 | 0.529 | 6.348 |
Proline (g) | н/д | н/д | 0.015 | 0.105 | н/д | н/д | н/д | 0.484 | 0.603 | 7.236 |
Serine (g) | н/д | н/д | 0.009 | 0.199 | н/д | н/д | н/д | 0.39 | 0.599 | 7.188 |
Cholesterol (mg) | 0.0 | 0.0 | 40.492 | 86.856 | 0.0 | 3.22 | 0.0 | 0.0 | 130.568 | 1566.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 9.675 | 0.637 | 0.0 | 2.591 | 3.599 | 0.634 | 17.136 | 205.632 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 3.959 | 0.782 | 0.0 | 1.007 | 7.836 | 1.134 | 14.717 | 176.604 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.573 | 0.279 | 0.0 | 0.193 | 4.283 | 1.321 | 6.649 | 79.788 |