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Monkfish Tagine With Paprika & Harissa - Recipe Cost

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2 ¼ lb (1 kg) monkfish tail
1 tsp ras el hanout
½ tsp harissa
¼ c. (5 cl) extra virgin olive oil
Salt & pepper
Ingredients Per Serving Qty Common Price Price per Serving
5 tomatoes 1 1/4 tomatoes
$1.99 per pound
$0.81
1 tsp tomato paste 1/4 teaspoon
$1.29 per 6 ounces
$0.01
2 bell peppers (green would be the most attractive) 1/2 bell peppers
$2.19 per pound
$0.29
2 small eggplants 1/2 eggplants
$1.99 per item
$0.99
1 onion 1/4 onion
$0.79 per pound
$0.05
1 tsp cumin 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1 tsp paprika 1/4 teaspoon
$1.79 per ounce
$0.03
1 bunch fresh cilantro 1/4 bunch
$1.09 per cup
$0.27
1 bunch flat-leaf parsley 1/4 bunch
$1.09 per cup
$0.27
1 clove minced garlic 1/4 clove
$5.29 per 2 ounces
$0.01
Total per Serving $2.77
Total Recipe $11.07
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