Рецепт Monkey Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
9.17g |
sugar
8.33g |
eggs
8.21g |
water
1.23g |
vanilla extract
0.35g |
flour
13.02g |
baking soda
0.19g |
flake cereal
5.83g |
peanuts
12.17g |
raisins
13.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.01 | 0.0 | 1.03 | 0.0 | 0.0 | 1.35 | 0.0 | 0.34 | 3.41 | 0.42 | 6.73 | 80.76 |
Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.82 | 0.0 | 0.0 | 0.13 | 0.0 | 0.05 | 6.39 | 0.06 | 22.79 | 273.48 |
Carbohydrates (g) | 0.01 | 8.99 | 8.33 | 0.06 | 0.0 | 0.04 | 9.94 | 0.0 | 5.13 | 1.86 | 10.89 | 45.26 | 543.12 |
Ash (g) | 0.4 | 0.04 | 0.0 | 0.07 | 0.0 | 0.0 | 0.06 | 0.07 | 0.11 | н/д | 0.25 | 1.01 | 12.12 |
Calories (kcal) | 135.633 | 34.833 | 32.25 | 11.745 | 0.0 | 1.008 | 47.396 | 0.0 | 20.825 | 72.878 | 41.113 | 397.681 | 4772.172 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.52 | н/д | 0.37 | 3.9 | 46.8 |
Sucrose (g) | н/д | 8.67 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.06 | 9.01 | 108.12 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.09 | н/д | 3.82 | 4.04 | 48.48 |
Fructose (g) | н/д | 0.1 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.08 | н/д | 4.08 | 4.27 | 51.24 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.0 | 0.12 | 0.0 | 6.23 | 1.23 | 0.18 | 1.55 | 0.0 | 0.19 | 0.18 | 2.12 | 14.82 | 177.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 8.89 | 8.33 | 0.06 | 0.0 | 0.04 | 0.04 | 0.0 | 0.46 | 0.51 | 8.14 | 26.48 | 317.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 1.1 | 0.5 | 2.2 | 26.4 |
Calcium (mg) | 4.54 | 7.608 | 0.083 | 4.353 | 0.037 | 0.039 | 1.953 | 0.0 | 0.117 | 7.422 | 6.875 | 33.027 | 396.324 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.15 | 0.0 | 0.0 | 0.6 | 0.0 | 1.13 | 0.18 | 0.26 | 2.4 | 28.8 |
Magnesium (mg) | 0.378 | 0.825 | 0.0 | 0.986 | 0.012 | 0.042 | 2.865 | 0.0 | 0.408 | 21.413 | 4.4 | 31.33 | 375.96 |
Phosphorus (mg) | 4.54 | 0.367 | 0.0 | 15.687 | 0.0 | 0.021 | 14.063 | 0.0 | 1.925 | 48.302 | 13.888 | 98.792 | 1185.504 |
Potassium (mg) | 4.54 | 12.192 | 0.167 | 11.006 | 0.0 | 0.518 | 13.932 | 0.0 | 5.017 | 88.33 | 102.988 | 238.689 | 2864.268 |
Sodium (mg) | 108.96 | 2.567 | 0.0 | 11.499 | 0.049 | 0.032 | 0.26 | 52.44 | 41.417 | 38.933 | 1.513 | 257.669 | 3092.028 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.4 | 0.03 | 0.64 | 7.68 |
Copper (mg) | 0.0 | 0.005 | 0.0 | 0.008 | 0.0 | 0.0 | 0.018 | 0.0 | 0.005 | 0.064 | 0.044 | 0.145 | 1.74 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.003 | 0.0 | 0.001 | 0.089 | 0.0 | 0.006 | н/д | 0.041 | 0.145 | 1.74 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 4.4 | 0.0 | 0.1 | 0.4 | 0.1 | 8.0 | 96.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 123.375 | н/д | 0.0 | 636.101 | 7633.212 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 33.25 | 0.0 | 0.0 | 171.597 | 2059.164 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 33.892 | 0.0 | 0.0 | 174.78 | 2097.36 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 4.958 | 0.0 | 0.0 | 35.668 | 428.016 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.84 | 0.02 | 1.39 | 16.68 |
Vitamin D (IU) | 10.593 | н/д | н/д | 2.875 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 2.344 | 0.0 | н/д | 0.0 | 0.0 | 29.53 | 354.36 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.01 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.1 | 0.3 | 4.2 | 50.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.103 | 0.0 | 0.261 | 0.011 | 0.015 | 0.398 | 4.776 |
Riboflavin (mg) | 0.006 | 0.0 | 0.002 | 0.039 | 0.0 | 0.0 | 0.064 | 0.0 | 0.102 | 0.011 | 0.018 | 0.241 | 2.892 |
Niacin (mg) | 0.008 | 0.01 | 0.0 | 0.006 | 0.0 | 0.002 | 0.768 | 0.0 | 1.227 | 1.683 | 0.106 | 3.808 | 45.696 |
Pantothenic acid (mg) | 0.021 | 0.012 | 0.0 | 0.118 | 0.0 | 0.0 | 0.057 | 0.0 | 0.006 | н/д | 0.014 | 0.228 | 2.736 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.011 | 0.0 | 0.0 | 0.005 | 0.0 | 0.111 | 0.056 | 0.023 | 0.211 | 2.532 |
Folate (mcg) | 0.568 | 0.092 | 0.0 | 3.86 | 0.0 | 0.0 | 23.828 | 0.0 | н/д | 14.6 | 0.688 | 43.635 | 523.62 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 3.6 | 0.2 | 0.0 | 20.6 | 0.0 | н/д | 1.4 | 0.0 | 0.1 | 6.7 | 1.5 | 34.1 | 409.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | н/д | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.014 | н/д | н/д | 0.017 | н/д | 0.002 | н/д | 0.007 | 0.042 | 0.504 |
Threonine (g) | 0.008 | н/д | н/д | 0.046 | н/д | н/д | 0.036 | н/д | 0.013 | н/д | 0.011 | 0.114 | 1.368 |
Isoleucine (g) | 0.009 | н/д | н/д | 0.055 | н/д | н/д | 0.047 | н/д | 0.015 | н/д | 0.008 | 0.134 | 1.608 |
Leucine (g) | 0.015 | н/д | н/д | 0.09 | н/д | н/д | 0.092 | н/д | 0.059 | н/д | 0.014 | 0.27 | 3.24 |
Lysine (g) | 0.013 | н/д | н/д | 0.075 | н/д | н/д | 0.03 | н/д | 0.002 | н/д | 0.011 | 0.131 | 1.572 |
Methionine (g) | 0.004 | н/д | н/д | 0.031 | н/д | н/д | 0.023 | н/д | 0.006 | н/д | 0.003 | 0.068 | 0.816 |
Cystine (g) | 0.002 | н/д | н/д | 0.022 | н/д | н/д | 0.029 | н/д | 0.006 | н/д | 0.003 | 0.062 | 0.744 |
Phenylalanine (g) | 0.008 | н/д | н/д | 0.056 | н/д | н/д | 0.068 | н/д | 0.023 | н/д | 0.019 | 0.173 | 2.076 |
Tyrosine (g) | 0.008 | н/д | н/д | 0.041 | н/д | н/д | 0.04 | н/д | 0.01 | н/д | 0.001 | 0.1 | 1.2 |
Valine (g) | 0.011 | н/д | н/д | 0.071 | н/д | н/д | 0.055 | н/д | 0.018 | н/д | 0.011 | 0.165 | 1.98 |
Arginine (g) | 0.006 | н/д | н/д | 0.067 | н/д | н/д | 0.055 | н/д | 0.008 | н/д | 0.056 | 0.192 | 2.304 |
Histidine (g) | 0.004 | н/д | н/д | 0.025 | н/д | н/д | 0.03 | н/д | 0.01 | н/д | 0.01 | 0.079 | 0.948 |
Alanine (g) | 0.006 | н/д | н/д | 0.061 | н/д | н/д | 0.043 | н/д | 0.034 | н/д | 0.015 | 0.158 | 1.896 |
Aspartic acid (g) | 0.011 | н/д | н/д | 0.109 | н/д | н/д | 0.057 | н/д | 0.037 | н/д | 0.015 | 0.23 | 2.76 |
Glutamic acid (g) | 0.034 | н/д | н/д | 0.138 | н/д | н/д | 0.453 | н/д | 0.089 | н/д | 0.022 | 0.736 | 8.832 |
Glycine (g) | 0.004 | н/д | н/д | 0.035 | н/д | н/д | 0.048 | н/д | 0.012 | н/д | 0.011 | 0.11 | 1.32 |
Proline (g) | 0.015 | н/д | н/д | 0.042 | н/д | н/д | 0.156 | н/д | 0.055 | н/д | 0.034 | 0.302 | 3.624 |
Serine (g) | 0.009 | н/д | н/д | 0.08 | н/д | н/д | 0.068 | н/д | 0.019 | н/д | 0.01 | 0.185 | 2.22 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.255 | 0.0 | 0.0 | 0.021 | 0.0 | 0.013 | 1.057 | 0.008 | 11.072 | 132.864 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.313 | 0.0 | 0.0 | 0.012 | 0.0 | 0.006 | 3.161 | 0.007 | 7.475 | 89.7 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.112 | 0.0 | 0.0 | 0.053 | 0.0 | 0.017 | 1.86 | 0.006 | 2.623 | 31.476 |