Рецепт Mongolian chicken sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hoisin sauce
5.33g |
soy sauce
4.0g |
wine vinegar
2.5g |
sugar
0.53g |
water
7.4g |
cornstarch
1.33g |
oil
6.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 1.72 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 6.98 | 27.92 |
Carbohydrates (g) | 2.35 | 0.3 | 0.01 | 0.52 | 0.0 | 1.22 | 0.0 | 4.4 | 17.6 |
Ash (g) | 0.27 | 0.61 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.89 | 3.56 |
Calories (kcal) | 11.732 | 2.12 | 0.475 | 2.032 | 0.0 | 5.077 | 60.112 | 81.547 | 326.188 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.36 | 2.83 | 2.36 | 0.0 | 7.39 | 0.11 | 0.0 | 15.05 | 60.2 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.45 | 0.07 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 2.05 | 8.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 1.706 | 0.76 | 0.15 | 0.005 | 0.222 | 0.027 | 0.0 | 2.87 | 11.48 |
Iron (mg) | 0.05 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.6 |
Magnesium (mg) | 1.28 | 1.72 | 0.1 | 0.0 | 0.074 | 0.04 | 0.0 | 3.214 | 12.856 |
Phosphorus (mg) | 2.026 | 5.0 | 0.2 | 0.0 | 0.0 | 0.173 | 0.0 | 7.4 | 29.6 |
Potassium (mg) | 6.346 | 8.68 | 0.975 | 0.011 | 0.0 | 0.04 | 0.0 | 16.051 | 64.204 |
Sodium (mg) | 86.12 | 225.48 | 0.2 | 0.0 | 0.296 | 0.12 | 0.0 | 312.216 | 1248.864 |
Zinc (mg) | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Copper (mg) | 0.007 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.013 | 0.052 |
Manganese (mg) | 0.013 | 0.017 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.032 | 0.128 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.213 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 0.852 |
Vitamin E (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.63 | 0.64 | 2.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 |
Riboflavin (mg) | 0.012 | 0.007 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.076 |
Niacin (mg) | 0.062 | 0.088 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.6 |
Pantothenic acid (mg) | 0.004 | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Vitamin B-6 (mg) | 0.003 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.036 |
Folate (mcg) | 1.226 | 0.56 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.786 | 7.144 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.7 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.2 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.016 |
Threonine (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Isoleucine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.048 |
Leucine (g) | н/д | 0.02 | н/д | н/д | н/д | 0.001 | 0.0 | 0.021 | 0.084 |
Lysine (g) | н/д | 0.014 | н/д | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.06 |
Methionine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.016 |
Cystine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.02 |
Phenylalanine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.052 |
Tyrosine (g) | н/д | 0.009 | н/д | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.036 |
Valine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.052 |
Arginine (g) | н/д | 0.017 | н/д | н/д | н/д | 0.0 | 0.0 | 0.017 | 0.068 |
Histidine (g) | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.028 |
Alanine (g) | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.044 |
Aspartic acid (g) | н/д | 0.027 | н/д | н/д | н/д | 0.0 | 0.0 | 0.027 | 0.108 |
Glutamic acid (g) | н/д | 0.059 | н/д | н/д | н/д | 0.001 | 0.0 | 0.06 | 0.24 |
Glycine (g) | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.044 |
Proline (g) | н/д | 0.018 | н/д | н/д | н/д | 0.0 | 0.0 | 0.019 | 0.076 |
Serine (g) | н/д | 0.014 | н/д | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.06 |
Cholesterol (mg) | 0.16 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.175 | 0.175 | 0.7 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.505 | 0.536 | 2.144 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 17.0 | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.051 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.546 | 1.597 | 6.388 |
Polyunsaturated (g) | 0.091 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 4.43 | 4.521 | 18.084 |