Рецепт Monday To Friday Chicken Noodle Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	carrots 89.0g	chicken broth 236.59g	water 118.5g	chicken breast 55.28g	egg noodles 19.0g	lemon juice 2.54g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.83	2.37	0.0	12.76	2.69	0.01	н/д	18.66	74.64
Total Fat (g)	0.21	0.24	0.0	0.69	0.84	0.0	н/д	1.98	7.92
Carbohydrates (g)	8.53	0.95	0.0	0.0	13.54	0.22	н/д	23.23	92.92
Ash (g)	0.86	1.66	0.12	0.56	0.21	0.01	н/д	3.42	13.68
Calories (kcal)	36.49	16.561	0.0	60.811	72.96	0.636	н/д	187.458	749.832
Starch (g)	1.27	н/д	н/д	н/д	н/д	н/д	н/д	1.27	5.08
Sucrose (g)	3.2	н/д	н/д	н/д	0.05	н/д	н/д	3.25	13.0
Glucose (dextrose) (g)	0.53	н/д	н/д	н/д	0.02	н/д	н/д	0.54	2.16
Fructose (g)	0.49	н/д	н/д	н/д	0.0	н/д	н/д	0.49	1.96
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.29	н/д	н/д	0.29	1.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	78.58	231.38	118.38	41.33	1.71	2.31	н/д	473.69	1894.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	4.22	0.0	0.0	0.0	0.36	0.06	н/д	4.64	18.56
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.9	0.0	0.0	0.6	0.0	н/д	4.1	16.4
Calcium (mg)	29.37	14.195	3.555	6.081	6.65	0.178	н/д	60.029	240.116
Iron (mg)	0.27	0.47	0.0	0.4	0.76	0.0	н/д	1.9	7.6
Magnesium (mg)	10.68	2.366	1.185	15.479	11.02	0.153	н/д	40.883	163.532
Phosphorus (mg)	31.15	30.756	0.0	108.354	45.79	0.153	н/д	216.203	864.812
Potassium (mg)	284.8	189.27	0.0	140.97	46.36	3.153	н/д	664.553	2658.212
Sodium (mg)	61.41	373.808	4.74	35.934	3.99	0.025	н/д	479.907	1919.628
Zinc (mg)	0.21	0.17	0.01	0.44	0.36	0.0	н/д	1.2	4.8
Copper (mg)	0.045	0.071	0.012	0.022	0.057	0.001	н/д	0.207	0.828
Manganese (mg)	0.125	0.118	0.0	0.011	0.163	0.0	н/д	0.418	1.672
Selenium (mcg)	0.1	0.0	0.0	9.8	15.0	0.0	н/д	24.9	99.6
Vitamin A, IU (IU)	14868.34	0.0	0.0	11.609	11.78	0.509	н/д	14892.238	59568.952
Retinol (mcg)	0.0	0.0	0.0	3.317	3.23	0.0	н/д	6.547	26.188
Vitamin A, RAE (mcg_RAE)	743.15	0.0	0.0	3.317	3.23	0.025	н/д	749.722	2998.888
Beta Carotene (mcg)	7373.65	0.0	0.0	0.0	0.38	0.076	н/д	7374.106	29496.424
Vitamin E (mg)	0.59	0.0	0.0	0.07	0.07	0.0	н/д	0.73	2.92
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.89	0.0	0.0	0.0	0.0	0.0	н/д	0.89	3.56
Lutein + zeaxanthin (mcg)	227.84	0.0	0.0	0.0	20.9	0.229	н/д	248.969	995.876
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.02	0.26	н/д	н/д	0.28	1.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.3	16.6	0.0	0.7	0.0	1.2	н/д	23.6	94.4
Thiamin (mg)	0.062	0.0	0.0	0.039	0.215	0.001	н/д	0.316	1.264
Riboflavin (mg)	0.053	0.024	0.0	0.05	0.082	0.0	н/д	0.209	0.836
Niacin (mg)	0.872	1.207	0.0	6.186	1.594	0.003	н/д	9.862	39.448
Pantothenic acid (mg)	0.24	0.024	0.0	0.453	0.173	0.003	н/д	0.893	3.572
Vitamin B-6 (mg)	0.125	0.024	0.0	0.304	0.042	0.001	н/д	0.495	1.98
Folate (mcg)	16.91	0.0	0.0	2.211	43.7	0.331	н/д	63.152	252.608
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.21	0.06	0.0	н/д	0.36	1.44
Choline (mg)	7.8	н/д	0.0	40.6	15.0	0.1	н/д	63.5	254.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	38.19	0.0	н/д	38.19	152.76
Tryptophan (g)	0.009	н/д	н/д	0.149	0.025	н/д	н/д	0.183	0.732
Threonine (g)	0.169	н/д	н/д	0.542	0.082	н/д	н/д	0.793	3.172
Isoleucine (g)	0.071	н/д	н/д	0.674	0.112	н/д	н/д	0.858	3.432
Leucine (g)	0.089	н/д	н/д	0.956	0.217	н/д	н/д	1.262	5.048
Lysine (g)	0.089	н/д	н/д	1.084	0.082	н/д	н/д	1.254	5.016
Methionine (g)	0.018	н/д	н/д	0.354	0.051	н/д	н/д	0.423	1.692
Cystine (g)	0.071	н/д	н/д	0.166	0.057	н/д	н/д	0.294	1.176
Phenylalanine (g)	0.053	н/д	н/д	0.509	0.143	н/д	н/д	0.704	2.816
Tyrosine (g)	0.036	н/д	н/д	0.431	0.055	н/д	н/д	0.522	2.088
Valine (g)	0.062	н/д	н/д	0.636	0.131	н/д	н/д	0.829	3.316
Arginine (g)	0.08	н/д	н/д	0.768	0.114	н/д	н/д	0.963	3.852
Histidine (g)	0.036	н/д	н/д	0.398	0.072	н/д	н/д	0.506	2.024
Alanine (g)	0.098	н/д	н/д	0.697	0.099	н/д	н/д	0.893	3.572
Aspartic acid (g)	0.169	н/д	н/д	1.139	0.144	н/д	н/д	1.452	5.808
Glutamic acid (g)	0.329	н/д	н/д	1.913	0.87	н/д	н/д	3.112	12.448
Glycine (g)	0.045	н/д	н/д	0.625	0.095	н/д	н/д	0.764	3.056
Proline (g)	0.045	н/д	н/д	0.525	0.293	н/д	н/д	0.862	3.448
Serine (g)	0.045	н/д	н/д	0.437	0.152	н/д	н/д	0.633	2.532
Cholesterol (mg)	0.0	0.0	0.0	32.064	15.96	0.0	н/д	48.024	192.096
Trans Fat (g)	0.0	н/д	н/д	0.017	0.011	н/д	н/д	0.028	0.112
Saturated Fat (g)	0.036	0.071	0.0	0.182	0.224	0.0	н/д	0.513	2.052
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.009	0.118	0.0	0.166	0.238	0.0	н/д	0.531	2.124
Polyunsaturated (g)	0.107	0.047	0.0	0.155	0.253	0.0	н/д	0.562	2.248