Рецепт Monday Meat Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pastry
8.33g |
beef
75.6g |
shortening
4.27g |
onion
4.5g |
tomatoes juice
59.15g |
vegetables
0.0g |
salt
1.0g |
pepper
0.09g |
flour
5.21g |
ketchup
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 13.13 | 0.0 | 0.05 | 0.49 | н/д | 0.0 | 0.01 | 0.54 | 0.35 | 15.66 | 93.96 |
Total Fat (g) | 1.77 | 12.9 | 4.27 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.06 | 19.07 | 114.42 |
Carbohydrates (g) | 2.14 | 0.0 | 0.0 | 0.42 | 2.44 | н/д | 0.0 | 0.06 | 3.97 | 5.03 | 14.06 | 84.36 |
Ash (g) | н/д | 0.65 | 0.0 | 0.02 | 0.69 | н/д | 1.0 | 0.0 | 0.02 | 0.73 | 3.11 | 18.66 |
Calories (kcal) | 29.083 | 172.364 | 37.762 | 1.8 | 11.829 | н/д | 0.0 | 0.225 | 18.958 | 19.4 | 291.422 | 1748.532 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 2.35 | 2.44 | 14.64 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 1.86 | 1.92 | 11.52 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.21 | 49.75 | 0.0 | 4.01 | 55.54 | н/д | 0.0 | 0.01 | 0.62 | 13.83 | 126.97 | 761.82 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | н/д | 0.0 | 0.19 | 1.7 | н/д | 0.0 | 0.0 | 0.01 | 4.55 | 6.53 | 39.18 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 5.4 |
Calcium (mg) | 2.083 | 5.292 | 0.0 | 1.035 | 4.732 | н/д | 0.24 | 0.386 | 0.781 | 3.6 | 18.149 | 108.894 |
Iron (mg) | 0.22 | 1.28 | 0.0 | 0.01 | 0.09 | н/д | 0.0 | 0.03 | 0.24 | 0.1 | 1.96 | 11.76 |
Magnesium (mg) | 1.417 | 12.852 | 0.0 | 0.45 | н/д | н/д | 0.01 | 0.171 | 1.146 | 3.8 | 19.846 | 119.076 |
Phosphorus (mg) | 10.833 | 92.23 | 0.0 | 1.305 | н/д | н/д | 0.0 | 0.153 | 5.625 | 6.6 | 116.746 | 700.476 |
Potassium (mg) | 14.167 | 185.972 | 0.0 | 6.57 | 104.69 | н/д | 0.08 | 1.112 | 5.573 | 76.4 | 394.563 | 2367.378 |
Sodium (mg) | 38.0 | 43.091 | 0.0 | 0.18 | 165.611 | н/д | 387.58 | 0.039 | 0.104 | 222.8 | 857.405 | 5144.43 |
Zinc (mg) | 0.19 | 2.71 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.05 | 3.0 | 18.0 |
Copper (mg) | 0.008 | 0.045 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.001 | 0.007 | 0.036 | 0.099 | 0.594 |
Manganese (mg) | н/д | 0.015 | н/д | 0.006 | н/д | н/д | 0.001 | 0.005 | 0.035 | 0.026 | 0.088 | 0.528 |
Selenium (mcg) | 1.9 | 9.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.8 | 0.1 | 12.9 | 77.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.09 | 121.842 | н/д | 0.0 | 0.264 | 0.0 | 186.6 | 308.796 | 1852.776 |
Retinol (mcg) | 13.583 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.583 | 81.498 |
Vitamin A, RAE (mcg_RAE) | 14.333 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.0 | 9.4 | 23.747 | 142.482 |
Beta Carotene (mcg) | 9.25 | н/д | 0.0 | 0.045 | н/д | н/д | 0.0 | 0.138 | 0.0 | 112.0 | 121.433 | 728.598 |
Vitamin E (mg) | 0.16 | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.29 | 0.49 | 2.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | 3341.8 | 3341.805 | 20050.83 |
Lutein + zeaxanthin (mcg) | 5.667 | н/д | 0.0 | 0.18 | н/д | н/д | 0.0 | 0.181 | 0.938 | 0.0 | 6.965 | 41.79 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 1.26 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.03 | 1.31 | 7.86 |
Tocopherol, delta (mg) | н/д | н/д | 0.71 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.71 | 4.26 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 17.5 | н/д | 0.0 | 0.0 | 0.0 | 3.0 | 20.9 | 125.4 |
Thiamin (mg) | 0.019 | 0.045 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.041 | 0.002 | 0.11 | 0.66 |
Riboflavin (mg) | 0.024 | 0.174 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.026 | 0.026 | 0.251 | 1.506 |
Niacin (mg) | 0.264 | 3.183 | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.001 | 0.307 | 0.286 | 4.047 | 24.282 |
Pantothenic acid (mg) | н/д | 0.272 | 0.0 | 0.005 | н/д | н/д | 0.0 | н/д | 0.023 | 0.01 | 0.31 | 1.86 |
Vitamin B-6 (mg) | 0.013 | 0.181 | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.03 | 0.233 | 1.398 |
Folate (mcg) | 4.333 | 5.292 | 0.0 | 0.855 | н/д | н/д | 0.0 | 0.009 | 9.531 | 2.0 | 22.02 | 132.12 |
Vitamin B-12 (mcg) | 0.08 | 1.44 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.53 | 9.18 |
Choline (mg) | 5.6 | н/д | н/д | 0.3 | н/д | н/д | 0.0 | 0.0 | 0.5 | 2.5 | 8.9 | 53.4 |
Folic acid (mcg) | 2.833 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 8.021 | 0.0 | 10.854 | 65.124 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.007 | 0.004 | 0.011 | 0.066 |
Threonine (g) | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.015 | 0.012 | 0.027 | 0.162 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.019 | 0.01 | 0.029 | 0.174 |
Leucine (g) | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.037 | 0.016 | 0.054 | 0.324 |
Lysine (g) | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.012 | 0.016 | 0.03 | 0.18 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.009 | 0.004 | 0.013 | 0.078 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.011 | 0.004 | 0.015 | 0.09 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.027 | 0.012 | 0.04 | 0.24 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.016 | 0.008 | 0.025 | 0.15 |
Valine (g) | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.022 | 0.012 | 0.035 | 0.21 |
Arginine (g) | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.0 | н/д | 0.022 | 0.01 | 0.036 | 0.216 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.012 | 0.008 | 0.02 | 0.12 |
Alanine (g) | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.017 | 0.018 | 0.036 | 0.216 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.023 | 0.07 | 0.097 | 0.582 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.012 | н/д | н/д | 0.0 | н/д | 0.181 | 0.22 | 0.413 | 2.478 |
Glycine (g) | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.019 | 0.01 | 0.031 | 0.186 |
Proline (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.063 | 0.012 | 0.075 | 0.45 |
Serine (g) | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.027 | 0.014 | 0.042 | 0.252 |
Cholesterol (mg) | 8.75 | 52.163 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 60.913 | 365.478 |
Trans Fat (g) | н/д | н/д | 1.428 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.428 | 8.568 |
Saturated Fat (g) | 0.429 | 5.148 | 0.993 | 0.002 | 0.0 | н/д | 0.0 | 0.001 | 0.008 | 0.008 | 6.589 | 39.534 |
Phytosterols (mg) | н/д | н/д | н/д | 0.675 | н/д | н/д | 0.0 | 0.081 | н/д | 1.4 | 2.156 | 12.936 |
Monounsaturated Fat (g) | 0.813 | 5.602 | 2.752 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.005 | 0.01 | 9.183 | 55.098 |
Polyunsaturated (g) | 0.404 | 0.537 | 0.298 | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.021 | 0.026 | 1.288 | 7.728 |