Рецепт Mon Gateau Au Chocolate - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
28.35g |
butter
11.81g |
sugar
12.5g |
eggs
20.53g |
flour
3.47g |
butter
0.39g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.66 | 0.1 | 0.0 | 2.58 | 0.36 | 0.0 | 6.7 | 80.4 |
| Total Fat (g) | 14.83 | 9.58 | 0.0 | 2.04 | 0.03 | 0.32 | 26.81 | 321.72 |
| Carbohydrates (g) | 8.46 | 0.01 | 12.5 | 0.16 | 2.65 | 0.0 | 23.77 | 285.24 |
| Ash (g) | 1.02 | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 1.22 | 14.64 |
| Calories (kcal) | 142.034 | 84.696 | 48.375 | 29.363 | 12.64 | 2.826 | 319.933 | 3839.196 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
| Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
| Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
| Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.38 | 2.12 | 0.0 | 15.57 | 0.41 | 0.07 | 18.56 | 222.72 |
| Caffeine (mg) | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 272.16 |
| Theobromine (mg) | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 4412.4 |
| Sugars (g) | 0.26 | 0.01 | 12.49 | 0.16 | 0.01 | 0.0 | 12.92 | 155.04 |
| Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.8 | 57.6 |
| Calcium (mg) | 28.634 | 2.835 | 0.125 | 10.883 | 0.521 | 0.095 | 43.092 | 517.104 |
| Iron (mg) | 4.93 | 0.0 | 0.0 | 0.38 | 0.16 | 0.0 | 5.47 | 65.64 |
| Magnesium (mg) | 92.705 | 0.236 | 0.0 | 2.464 | 0.764 | 0.008 | 96.177 | 1154.124 |
| Phosphorus (mg) | 113.4 | 2.835 | 0.0 | 39.219 | 3.75 | 0.095 | 159.299 | 1911.588 |
| Potassium (mg) | 235.305 | 2.835 | 0.25 | 27.515 | 3.716 | 0.095 | 269.715 | 3236.58 |
| Sodium (mg) | 6.804 | 1.299 | 0.0 | 28.747 | 0.069 | 0.043 | 36.963 | 443.556 |
| Zinc (mg) | 2.73 | 0.01 | 0.0 | 0.23 | 0.02 | 0.0 | 2.99 | 35.88 |
| Copper (mg) | 0.916 | 0.002 | 0.0 | 0.021 | 0.005 | 0.0 | 0.944 | 11.328 |
| Manganese (mg) | 1.182 | 0.0 | 0.0 | 0.008 | 0.024 | 0.0 | 1.214 | 14.568 |
| Selenium (mcg) | 2.3 | 0.1 | 0.1 | 6.5 | 1.2 | 0.0 | 10.2 | 122.4 |
| Vitamin A, IU (IU) | 0.0 | 295.194 | 0.0 | 99.997 | 0.0 | 9.85 | 405.042 | 4860.504 |
| Retinol (mcg) | 0.0 | 79.262 | 0.0 | 28.541 | 0.0 | 2.645 | 110.448 | 1325.376 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 80.798 | 0.0 | 28.747 | 0.0 | 2.696 | 112.24 | 1346.88 |
| Beta Carotene (mcg) | 0.0 | 18.664 | 0.0 | 2.053 | 0.0 | 0.623 | 21.34 | 256.08 |
| Vitamin E (mg) | 0.11 | 0.27 | 0.0 | 0.2 | 0.0 | 0.01 | 0.6 | 7.2 |
| Vitamin D (IU) | н/д | н/д | н/д | 7.187 | н/д | н/д | 7.187 | 86.244 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.773 | 0.0 | 0.0 | 67.965 | 0.625 | 0.0 | 79.363 | 952.356 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 1.65 | 0.0 | н/д | 0.1 | 0.01 | 0.0 | 1.77 | 21.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.043 | 0.001 | 0.0 | 0.014 | 0.027 | 0.0 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.028 | 0.004 | 0.003 | 0.099 | 0.017 | 0.0 | 0.15 | 1.8 |
| Niacin (mg) | 0.386 | 0.005 | 0.0 | 0.014 | 0.205 | 0.0 | 0.61 | 7.32 |
| Pantothenic acid (mg) | 0.048 | 0.013 | 0.0 | 0.296 | 0.015 | 0.0 | 0.373 | 4.476 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.029 | 0.001 | 0.0 | 0.039 | 0.468 |
| Folate (mcg) | 7.938 | 0.354 | 0.0 | 9.651 | 6.355 | 0.012 | 24.31 | 291.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.26 | 0.0 | 0.0 | 0.29 | 3.48 |
| Choline (mg) | 13.0 | 2.2 | 0.0 | 51.6 | 0.4 | 0.1 | 67.2 | 806.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.348 | 0.0 | 5.348 | 64.176 |
| Tryptophan (g) | 0.037 | 0.001 | н/д | 0.035 | 0.005 | 0.0 | 0.077 | 0.924 |
| Threonine (g) | 0.105 | 0.005 | н/д | 0.115 | 0.01 | 0.0 | 0.234 | 2.808 |
| Isoleucine (g) | 0.116 | 0.006 | н/д | 0.138 | 0.013 | 0.0 | 0.272 | 3.264 |
| Leucine (g) | 0.198 | 0.009 | н/д | 0.224 | 0.025 | 0.0 | 0.457 | 5.484 |
| Lysine (g) | 0.133 | 0.008 | н/д | 0.187 | 0.008 | 0.0 | 0.337 | 4.044 |
| Methionine (g) | 0.04 | 0.002 | н/д | 0.078 | 0.006 | 0.0 | 0.126 | 1.512 |
| Cystine (g) | 0.065 | 0.001 | н/д | 0.055 | 0.008 | 0.0 | 0.13 | 1.56 |
| Phenylalanine (g) | 0.15 | 0.005 | н/д | 0.14 | 0.018 | 0.0 | 0.313 | 3.756 |
| Tyrosine (g) | 0.122 | 0.005 | н/д | 0.103 | 0.011 | 0.0 | 0.24 | 2.88 |
| Valine (g) | 0.187 | 0.007 | н/д | 0.177 | 0.015 | 0.0 | 0.386 | 4.632 |
| Arginine (g) | 0.232 | 0.004 | н/д | 0.168 | 0.015 | 0.0 | 0.419 | 5.028 |
| Histidine (g) | 0.062 | 0.002 | н/д | 0.064 | 0.008 | 0.0 | 0.136 | 1.632 |
| Alanine (g) | 0.136 | 0.004 | н/д | 0.152 | 0.011 | 0.0 | 0.303 | 3.636 |
| Aspartic acid (g) | 0.36 | 0.007 | н/д | 0.273 | 0.015 | 0.0 | 0.656 | 7.872 |
| Glutamic acid (g) | 0.53 | 0.021 | н/д | 0.345 | 0.121 | 0.001 | 1.018 | 12.216 |
| Glycine (g) | 0.145 | 0.002 | н/д | 0.088 | 0.013 | 0.0 | 0.248 | 2.976 |
| Proline (g) | 0.249 | 0.009 | н/д | 0.105 | 0.042 | 0.0 | 0.406 | 4.872 |
| Serine (g) | 0.15 | 0.006 | н/д | 0.199 | 0.018 | 0.0 | 0.374 | 4.488 |
| Cholesterol (mg) | 0.0 | 25.397 | 0.0 | 86.856 | 0.0 | 0.847 | 113.1 | 1357.2 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.171 | 6.068 | 0.0 | 0.637 | 0.006 | 0.202 | 16.084 | 193.008 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.567 | 2.483 | 0.0 | 0.782 | 0.003 | 0.083 | 7.918 | 95.016 |
| Polyunsaturated (g) | 0.442 | 0.359 | 0.0 | 0.279 | 0.014 | 0.012 | 1.107 | 13.284 |