Рецепт Momo Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
ghee
2.13g |
ginger
0.16g |
garlic
0.2g |
onion
6.0g |
garam masala
0.08g |
turmeric
0.02g |
chili
0.11g |
tomatoes
11.3g |
water
19.75g |
vinegar
0.21g |
soy sauce
0.44g |
salt
0.13g |
pepper
0.04g |
onions
1.2g |
cilantro
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.01 | 0.07 | 0.01 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.27 | 3.24 |
Total Fat (g) | 2.12 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.19 | 26.28 |
Carbohydrates (g) | 0.0 | 0.03 | 0.07 | 0.56 | 0.04 | 0.02 | 0.06 | 0.44 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.09 | 0.01 | 1.37 | 16.44 |
Ash (g) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.06 | 0.02 | н/д | 0.07 | 0.12 | 0.0 | 0.01 | 0.0 | 0.32 | 3.84 |
Calories (kcal) | 18.688 | 0.124 | 0.302 | 2.4 | 0.239 | 0.083 | 0.34 | 2.034 | 0.0 | 0.044 | 0.234 | 0.0 | 0.113 | 0.384 | 0.033 | 25.017 | 300.204 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | н/д | 0.0 | 0.0 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Fructose (g) | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 0.0 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.12 | 0.12 | 5.35 | 0.01 | 0.0 | 0.01 | 10.68 | 19.73 | 0.2 | 0.31 | 0.0 | 0.0 | 1.08 | 0.13 | 37.74 | 452.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.25 | 0.01 | 0.0 | 0.01 | 0.3 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.61 | 7.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.085 | 0.025 | 0.367 | 1.38 | 0.111 | 0.043 | 0.301 | 1.13 | 0.593 | 0.015 | 0.084 | 0.03 | 0.193 | 0.864 | 0.095 | 5.315 | 63.78 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.12 | 1.44 |
Magnesium (mg) | 0.0 | 0.067 | 0.051 | 0.6 | 0.114 | 0.045 | 0.184 | 1.243 | 0.198 | 0.01 | 0.19 | 0.001 | 0.086 | 0.24 | 0.037 | 3.065 | 36.78 |
Phosphorus (mg) | 0.064 | 0.053 | 0.311 | 1.74 | 0.22 | 0.063 | 0.328 | 2.712 | 0.0 | 0.017 | 0.552 | 0.0 | 0.076 | 0.444 | 0.068 | 6.647 | 79.764 |
Potassium (mg) | 0.107 | 0.643 | 0.814 | 8.76 | 1.511 | 0.589 | 2.076 | 26.779 | 0.0 | 0.152 | 0.958 | 0.01 | 0.556 | 3.312 | 0.738 | 47.005 | 564.06 |
Sodium (mg) | 0.043 | 0.02 | 0.035 | 0.24 | 0.023 | 0.009 | 1.094 | 0.565 | 0.79 | 0.01 | 24.897 | 48.448 | 0.019 | 0.192 | 0.065 | 76.449 | 917.388 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 0.18 |
Manganese (mg) | н/д | 0.0 | 0.003 | 0.008 | 0.002 | 0.002 | 0.002 | 0.012 | 0.0 | н/д | 0.002 | 0.0 | 0.002 | 0.002 | 0.001 | 0.037 | 0.444 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.018 | 0.12 | 31.208 | 0.0 | 32.121 | 94.122 | 0.0 | н/д | 0.0 | 0.0 | 0.132 | 11.964 | 9.56 | 179.244 | 2150.928 |
Retinol (mcg) | 17.579 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.579 | 210.948 |
Vitamin A, RAE (mcg_RAE) | 17.92 | 0.0 | 0.0 | 0.0 | 1.561 | 0.0 | 1.607 | 4.746 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.6 | 0.477 | 26.917 | 323.004 |
Beta Carotene (mcg) | 4.117 | 0.0 | 0.01 | 0.06 | 16.38 | 0.0 | 16.25 | 50.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 7.176 | 5.568 | 100.363 | 1204.356 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 290.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 290.753 | 3489.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.032 | 0.24 | 9.868 | 0.0 | 0.336 | 13.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 13.644 | 1.225 | 39.334 | 472.008 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.4 | 28.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.12 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.096 |
Niacin (mg) | 0.0 | 0.001 | 0.001 | 0.007 | 0.007 | 0.001 | 0.009 | 0.067 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | 0.006 | 0.002 | 0.111 | 1.332 |
Pantothenic acid (mg) | н/д | 0.0 | 0.001 | 0.007 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.001 | 0.022 | 0.264 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.007 | 0.002 | 0.0 | 0.004 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.027 | 0.324 |
Folate (mcg) | 0.0 | 0.017 | 0.006 | 1.14 | 0.08 | 0.009 | 0.108 | 1.695 | 0.0 | 0.0 | 0.062 | 0.0 | 0.004 | 0.768 | 0.088 | 3.977 | 47.724 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 24.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.036 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.084 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.072 |
Leucine (g) | н/д | 0.0 | 0.001 | 0.002 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.009 | 0.108 |
Lysine (g) | н/д | 0.0 | 0.001 | 0.002 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.009 | 0.108 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.024 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.024 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | 0.008 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.012 | 0.144 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.004 | 0.048 |
Valine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.072 |
Arginine (g) | н/д | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | 0.013 | 0.156 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.036 |
Alanine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.084 |
Aspartic acid (g) | н/д | 0.0 | 0.001 | 0.005 | н/д | н/д | н/д | 0.016 | н/д | н/д | 0.003 | 0.0 | н/д | 0.002 | н/д | 0.028 | 0.336 |
Glutamic acid (g) | н/д | 0.0 | 0.002 | 0.016 | н/д | н/д | н/д | 0.049 | н/д | н/д | 0.007 | 0.0 | н/д | 0.005 | н/д | 0.077 | 0.924 |
Glycine (g) | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.084 |
Proline (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.084 |
Serine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.096 |
Cholesterol (mg) | 5.461 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.461 | 65.532 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.321 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.334 | 16.008 |
Phytosterols (mg) | н/д | 0.023 | н/д | 0.9 | 0.062 | 0.019 | 0.09 | 0.791 | н/д | н/д | н/д | 0.0 | 0.041 | н/д | 0.007 | 1.933 | 23.196 |
Monounsaturated Fat (g) | 0.613 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.625 | 7.5 |
Polyunsaturated (g) | 0.079 | 0.0 | 0.001 | 0.001 | 0.006 | 0.001 | 0.008 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.106 | 1.272 |