Рецепт Momma's Pizza Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	water 88.88g	yeast 1.5g	sugar 1.05g	salt 3.0g	oil 3.38g	flour 62.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.57	0.0	0.0	0.0	6.46	7.03	28.12
Total Fat (g)	0.0	0.07	0.0	0.0	3.38	0.61	4.06	16.24
Carbohydrates (g)	0.0	0.57	1.05	0.0	0.0	47.69	49.32	197.28
Ash (g)	0.09	0.11	0.0	2.99	0.0	0.29	3.48	13.92
Calories (kcal)	0.0	4.425	4.064	0.0	29.835	227.5	265.824	1063.296
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	88.79	0.11	0.0	0.01	0.0	7.45	96.36	385.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.05	0.0	0.0	0.17	1.22	4.88
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	1.7	2.0	8.0
Calcium (mg)	2.666	0.96	0.011	0.72	0.0	9.375	13.732	54.928
Iron (mg)	0.0	0.25	0.0	0.01	0.0	2.9	3.16	12.64
Magnesium (mg)	0.889	1.47	0.0	0.03	0.0	13.75	16.139	64.556
Phosphorus (mg)	0.0	19.35	0.0	0.0	0.0	67.5	86.85	347.4
Potassium (mg)	0.0	30.0	0.021	0.24	0.0	66.875	97.136	388.544
Sodium (mg)	3.555	0.75	0.0	1162.74	0.0	1.25	1168.295	4673.18
Zinc (mg)	0.01	0.1	0.0	0.0	0.0	0.44	0.55	2.2
Copper (mg)	0.009	0.008	0.0	0.001	0.0	0.088	0.105	0.42
Manganese (mg)	0.0	0.008	0.0	0.003	н/д	0.425	0.436	1.744
Selenium (mcg)	0.0	0.4	0.0	0.0	0.0	21.2	21.6	86.4
Vitamin A, IU (IU)	0.0	0.015	0.0	0.0	0.0	0.0	0.015	0.06
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.31	0.04	0.35	1.4
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	11.25	11.25	45.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.04	0.04	0.16
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.24	0.24	0.96
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.035	0.0	0.0	0.0	0.494	0.529	2.116
Riboflavin (mg)	0.0	0.082	0.0	0.0	0.0	0.306	0.389	1.556
Niacin (mg)	0.0	0.596	0.0	0.0	0.0	3.688	4.284	17.136
Pantothenic acid (mg)	0.0	0.17	0.0	0.0	0.0	0.275	0.445	1.78
Vitamin B-6 (mg)	0.0	0.023	0.0	0.0	0.0	0.025	0.048	0.192
Folate (mcg)	0.0	35.1	0.0	0.0	0.0	114.375	149.475	597.9
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.5	0.0	0.0	н/д	6.5	7.0	28.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	96.25	96.25	385.0
Tryptophan (g)	н/д	0.007	н/д	0.0	0.0	0.081	0.088	0.352
Threonine (g)	н/д	0.03	н/д	0.0	0.0	0.175	0.205	0.82
Isoleucine (g)	н/д	0.033	н/д	0.0	0.0	0.225	0.258	1.032
Leucine (g)	н/д	0.046	н/д	0.0	0.0	0.444	0.49	1.96
Lysine (g)	н/д	0.047	н/д	0.0	0.0	0.144	0.191	0.764
Methionine (g)	н/д	0.011	н/д	0.0	0.0	0.113	0.124	0.496
Cystine (g)	н/д	0.008	н/д	0.0	0.0	0.138	0.145	0.58
Phenylalanine (g)	н/д	0.028	н/д	0.0	0.0	0.325	0.353	1.412
Tyrosine (g)	н/д	0.024	н/д	0.0	0.0	0.194	0.217	0.868
Valine (g)	н/д	0.035	н/д	0.0	0.0	0.263	0.298	1.192
Arginine (g)	н/д	0.032	н/д	0.0	0.0	0.263	0.294	1.176
Histidine (g)	н/д	0.015	н/д	0.0	0.0	0.144	0.159	0.636
Alanine (g)	н/д	0.038	н/д	0.0	0.0	0.206	0.244	0.976
Aspartic acid (g)	н/д	0.059	н/д	0.0	0.0	0.275	0.334	1.336
Glutamic acid (g)	н/д	0.085	н/д	0.0	0.0	2.175	2.26	9.04
Glycine (g)	н/д	0.028	н/д	0.0	0.0	0.231	0.259	1.036
Proline (g)	н/д	0.024	н/д	0.0	0.0	0.75	0.774	3.096
Serine (g)	н/д	0.028	н/д	0.0	0.0	0.325	0.353	1.412
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.087	н/д	0.087	0.348
Saturated Fat (g)	0.0	0.009	0.0	0.0	0.251	0.1	0.36	1.44
Phytosterols (mg)	н/д	н/д	н/д	0.0	8.438	н/д	8.438	33.752
Monounsaturated Fat (g)	0.0	0.038	0.0	0.0	0.767	0.056	0.862	3.448
Polyunsaturated (g)	0.0	0.0	0.0	0.0	2.198	0.256	2.455	9.82