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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
237.0g 		flour
281.25g 		active
7.0g 		egg
44.0g 		sugar
25.2g 		shortening
25.6g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 29.05 2.68 5.54 0.0 0.0 0.0 37.27 37.27
Total Fat (g) 0.0 2.76 0.32 4.37 0.0 25.6 0.0 33.05 33.05
Carbohydrates (g) 0.0 214.62 2.67 0.34 25.19 0.0 0.0 242.83 242.83
Ash (g) 0.24 1.32 0.49 0.38 0.0 0.0 5.99 8.42 8.42
Calories (kcal) 0.0 1023.75 20.65 62.92 97.524 226.304 0.0 1431.148 1431.148
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д н/д н/д 0.09 0.09
Fructose (g) н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Lactose (g) н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Maltose (g) н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 33.53 0.53 33.37 0.01 0.0 0.01 304.21 304.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.0 0.34 25.18 0.0 0.0 26.28 26.28
Galactose (g) н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 7.6 1.5 0.0 0.0 0.0 0.0 9.1 9.1
Calcium (mg) 7.11 42.188 4.48 23.32 0.252 0.0 1.44 78.79 78.79
Iron (mg) 0.0 13.05 1.16 0.81 0.0 0.0 0.02 15.04 15.04
Magnesium (mg) 2.37 61.875 6.86 5.28 0.0 0.0 0.06 76.445 76.445
Phosphorus (mg) 0.0 303.75 90.3 84.04 0.0 0.0 0.0 478.09 478.09
Potassium (mg) 0.0 300.938 140.0 58.96 0.504 0.0 0.48 500.882 500.882
Sodium (mg) 9.48 5.625 3.5 61.6 0.0 0.0 2325.48 2405.685 2405.685
Zinc (mg) 0.02 1.97 0.45 0.49 0.0 0.0 0.01 2.93 2.93
Copper (mg) 0.024 0.394 0.035 0.044 0.0 0.0 0.002 0.498 0.498
Manganese (mg) 0.0 1.913 0.039 0.018 0.0 н/д 0.006 1.975 1.975
Selenium (mcg) 0.0 95.3 1.7 13.9 0.2 0.0 0.0 111.1 111.1
Vitamin A, IU (IU) 0.0 0.0 0.07 214.28 0.0 0.0 0.0 214.35 214.35
Retinol (mcg) 0.0 0.0 0.0 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 61.6 0.0 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 4.4 0.0 0.0 0.0 4.4 4.4
Vitamin E (mg) 0.0 0.17 0.0 0.43 0.0 0.2 0.0 0.8 0.8
Vitamin D (IU) 0.0 н/д н/д 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.625 0.0 145.64 0.0 0.0 0.0 196.265 196.265
Tocopherol, beta (mg) н/д 0.2 н/д 0.01 н/д 0.0 н/д 0.21 0.21
Tocopherol, gamma (mg) н/д 1.07 н/д 0.22 н/д 7.54 н/д 8.83 8.83
Tocopherol, delta (mg) н/д 0.06 н/д 0.01 н/д 4.27 н/д 4.34 4.34
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 2.222 0.165 0.031 0.0 0.0 0.0 2.418 2.418
Riboflavin (mg) 0.0 1.378 0.383 0.211 0.005 0.0 0.0 1.977 1.977
Niacin (mg) 0.0 16.594 2.783 0.031 0.0 0.0 0.0 19.407 19.407
Pantothenic acid (mg) 0.0 1.238 0.791 0.634 0.0 0.0 0.0 2.662 2.662
Vitamin B-6 (mg) 0.0 0.113 0.109 0.062 0.0 0.0 0.0 0.283 0.283
Folate (mcg) 0.0 514.688 163.8 20.68 0.0 0.0 0.0 699.168 699.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.57 0.57
Choline (mg) 0.0 29.3 2.2 110.5 0.0 н/д 0.0 142.0 142.0
Folic acid (mcg) 0.0 433.125 0.0 0.0 0.0 0.0 0.0 433.125 433.125
Tryptophan (g) н/д 0.366 0.034 0.075 н/д 0.0 0.0 0.474 0.474
Threonine (g) н/д 0.788 0.139 0.246 н/д 0.0 0.0 1.173 1.173
Isoleucine (g) н/д 1.013 0.153 0.295 н/д 0.0 0.0 1.46 1.46
Leucine (g) н/д 1.997 0.214 0.48 н/д 0.0 0.0 2.691 2.691
Lysine (g) н/д 0.647 0.221 0.4 н/д 0.0 0.0 1.268 1.268
Methionine (g) н/д 0.506 0.053 0.167 н/д 0.0 0.0 0.727 0.727
Cystine (g) н/д 0.619 0.036 0.119 н/д 0.0 0.0 0.773 0.773
Phenylalanine (g) н/д 1.463 0.13 0.299 н/д 0.0 0.0 1.892 1.892
Tyrosine (g) н/д 0.872 0.111 0.22 н/д 0.0 0.0 1.202 1.202
Valine (g) н/д 1.181 0.165 0.378 н/д 0.0 0.0 1.724 1.724
Arginine (g) н/д 1.181 0.148 0.361 н/д 0.0 0.0 1.69 1.69
Histidine (g) н/д 0.647 0.069 0.136 н/д 0.0 0.0 0.853 0.853
Alanine (g) н/д 0.928 0.177 0.326 н/д 0.0 0.0 1.431 1.431
Aspartic acid (g) н/д 1.238 0.273 0.585 н/д 0.0 0.0 2.096 2.096
Glutamic acid (g) н/д 9.788 0.396 0.739 н/д 0.0 0.0 10.922 10.922
Glycine (g) н/д 1.041 0.13 0.189 н/д 0.0 0.0 1.36 1.36
Proline (g) н/д 3.375 0.114 0.224 н/д 0.0 0.0 3.714 3.714
Serine (g) н/д 1.463 0.132 0.427 н/д 0.0 0.0 2.022 2.022
Cholesterol (mg) 0.0 0.0 0.0 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 8.556 н/д 8.556 8.556
Saturated Fat (g) 0.0 0.45 0.042 1.364 0.0 5.949 0.0 7.805 7.805
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.253 0.179 1.676 0.0 16.494 0.0 18.603 18.603
Polyunsaturated (g) 0.0 1.153 0.001 0.598 0.0 1.784 0.0 3.537 3.537