Рецепт Mom's Tuna Hotdish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Buttered bread crumbs or possibly cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		noodles
22.68g 		mushroom soup
61.0g 		milk
24.4g 		peas
48.2g 		cheese
26.4g 		salt
1.2g 		tuna
16.5g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.78 2.14 0.82 1.54 6.57 0.0 4.21 н/д 16.06 160.6
Total Fat (g) 0.13 4.45 0.24 0.14 8.75 0.0 0.14 н/д 13.85 138.5
Carbohydrates (g) 18.88 4.64 1.22 4.7 0.34 0.0 0.0 н/д 29.77 297.7
Ash (g) 0.19 0.73 0.18 0.4 1.04 1.2 0.24 н/д 3.99 39.9
Calories (kcal) 82.555 66.49 10.248 25.546 106.392 0.0 19.14 н/д 310.371 3103.71
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 1.42 0.06 н/д н/д н/д 1.49 14.9
Glucose (dextrose) (g) н/д н/д 0.0 0.04 н/д н/д н/д н/д 0.04 0.4
Fructose (g) н/д н/д 0.0 0.05 н/д н/д н/д н/д 0.05 0.5
Lactose (g) н/д н/д 1.27 0.0 0.06 н/д н/д н/д 1.33 13.3
Maltose (g) н/д н/д 0.0 0.03 0.04 н/д н/д н/д 0.07 0.7
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.7 49.04 21.94 41.41 9.7 0.0 12.29 н/д 137.1 1371.0
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.8 1.27 1.54 0.14 0.0 0.0 н/д 3.75 37.5
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 1.6 0.0 0.0 0.0 н/д 2.1 21.0
Calcium (mg) 4.082 14.03 29.036 8.676 190.344 0.288 1.815 н/д 248.271 2482.71
Iron (mg) 0.16 0.43 0.01 0.49 0.18 0.0 0.25 н/д 1.52 15.2
Magnesium (mg) 2.722 4.27 2.684 8.194 7.392 0.012 4.455 н/д 29.729 297.29
Phosphorus (mg) 34.7 13.42 23.18 25.546 135.168 0.0 26.895 н/д 258.909 2589.09
Potassium (mg) 6.804 76.86 36.6 48.2 25.872 0.096 39.105 н/д 233.537 2335.37
Sodium (mg) 41.278 403.21 10.736 120.5 163.944 465.096 55.77 н/д 1260.534 12605.34
Zinc (mg) 0.17 0.49 0.1 0.34 0.82 0.0 0.13 н/д 2.05 20.5
Copper (mg) 0.018 0.024 0.002 0.053 0.008 0.0 0.008 н/д 0.115 1.15
Manganese (mg) 0.113 0.061 0.0 0.125 0.003 0.001 0.002 н/д 0.305 3.05
Selenium (mcg) 3.4 1.8 0.8 0.6 3.7 0.0 13.3 н/д 23.6 236.0
Vitamin A, IU (IU) 0.0 20.13 47.824 696.008 264.528 0.0 9.405 н/д 1037.895 10378.95
Retinol (mcg) 0.0 4.88 14.152 0.0 68.112 0.0 2.805 н/д 89.949 899.49
Vitamin A, RAE (mcg_RAE) 0.0 5.49 14.152 34.704 69.96 0.0 2.805 н/д 127.111 1271.11
Beta Carotene (mcg) н/д 1.83 0.488 414.038 22.44 0.0 0.0 н/д 438.796 4387.96
Vitamin E (mg) н/д 0.39 0.0 0.01 0.08 0.0 0.05 н/д 0.53 5.3
Vitamin D (IU) н/д н/д 12.688 н/д 3.168 н/д н/д н/д 15.856 158.56
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.61 0.0 795.3 0.0 0.0 0.0 н/д 795.91 7959.1
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.82 0.0 н/д 0.0 н/д 0.82 8.2
Tocopherol, delta (mg) н/д н/д 0.0 0.01 0.0 н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 4.7 0.0 0.0 0.0 н/д 4.7 47.0
Thiamin (mg) 0.007 0.012 0.005 0.053 0.008 0.0 0.005 н/д 0.09 0.9
Riboflavin (mg) 0.005 0.055 0.046 0.034 0.1 0.0 0.012 н/д 0.251 2.51
Niacin (mg) 0.05 0.793 0.022 0.405 0.021 0.0 2.191 н/д 3.482 34.82
Pantothenic acid (mg) 0.011 0.122 0.088 0.043 0.108 0.0 0.035 н/д 0.407 4.07
Vitamin B-6 (mg) 0.005 0.024 0.01 0.034 0.018 0.0 0.058 н/д 0.149 1.49
Folate (mcg) 0.68 1.22 1.22 13.978 4.752 0.0 0.66 н/д 22.51 225.1
Vitamin B-12 (mcg) 0.0 0.03 0.11 0.0 0.22 0.0 0.49 н/д 0.85 8.5
Choline (mg) н/д 6.7 4.3 9.1 4.4 0.0 4.8 н/д 29.3 293.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.009 н/д 0.01 0.01 0.084 0.0 0.048 н/д 0.161 1.61
Threonine (g) 0.027 н/д 0.022 0.058 0.235 0.0 0.185 н/д 0.527 5.27
Isoleucine (g) 0.034 н/д 0.046 0.053 0.409 0.0 0.195 н/д 0.737 7.37
Leucine (g) 0.064 н/д 0.093 0.092 0.631 0.0 0.342 н/д 1.22 12.2
Lysine (g) 0.027 н/д 0.071 0.092 0.546 0.0 0.386 н/д 1.122 11.22
Methionine (g) 0.018 н/д 0.02 0.024 0.172 0.0 0.125 н/д 0.359 3.59
Cystine (g) 0.016 н/д 0.029 0.01 0.034 0.0 0.045 н/д 0.134 1.34
Phenylalanine (g) 0.041 н/д 0.041 0.058 0.346 0.0 0.165 н/д 0.651 6.51
Tyrosine (g) 0.027 н/д 0.034 0.034 0.317 0.0 0.142 н/д 0.554 5.54
Valine (g) 0.048 н/д 0.054 0.067 0.438 0.0 0.216 н/д 0.823 8.23
Arginine (g) 0.066 н/д 0.024 0.121 0.248 0.0 0.252 н/д 0.711 7.11
Histidine (g) 0.018 н/д 0.02 0.029 0.23 0.0 0.124 н/д 0.42 4.2
Alanine (g) 0.045 н/д 0.027 0.067 0.185 0.0 0.254 н/д 0.579 5.79
Aspartic acid (g) 0.073 н/д 0.076 0.14 0.422 0.0 0.431 н/д 1.141 11.41
Glutamic acid (g) 0.152 н/д 0.19 0.212 1.608 0.0 0.629 н/д 2.791 27.91
Glycine (g) 0.036 н/д 0.015 0.053 0.114 0.0 0.201 н/д 0.419 4.19
Proline (g) 0.036 н/д 0.088 0.048 0.742 0.0 0.149 н/д 1.063 10.63
Serine (g) 0.041 н/д 0.051 0.053 0.385 0.0 0.172 н/д 0.702 7.02
Cholesterol (mg) 0.0 4.88 1.22 0.0 27.72 0.0 4.95 н/д 38.77 387.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 1.171 0.154 0.024 5.568 0.0 0.038 н/д 6.989 69.89
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.041 1.958 0.068 0.014 2.479 0.0 0.026 н/д 4.587 45.87
Polyunsaturated (g) 0.034 1.129 0.01 0.063 0.248 0.0 0.056 н/д 1.539 15.39