Рецепт Mom's Tuna Hotdish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	noodles 22.68g	mushroom soup 61.0g	milk 24.4g	peas 48.2g	cheese 26.4g	salt 1.2g	tuna 16.5g	bread crumbs 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.78	2.14	0.82	1.54	6.57	0.0	4.21	н/д	16.06	160.6
Total Fat (g)	0.13	4.45	0.24	0.14	8.75	0.0	0.14	н/д	13.85	138.5
Carbohydrates (g)	18.88	4.64	1.22	4.7	0.34	0.0	0.0	н/д	29.77	297.7
Ash (g)	0.19	0.73	0.18	0.4	1.04	1.2	0.24	н/д	3.99	39.9
Calories (kcal)	82.555	66.49	10.248	25.546	106.392	0.0	19.14	н/д	310.371	3103.71
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	1.42	0.06	н/д	н/д	н/д	1.49	14.9
Glucose (dextrose) (g)	н/д	н/д	0.0	0.04	н/д	н/д	н/д	н/д	0.04	0.4
Fructose (g)	н/д	н/д	0.0	0.05	н/д	н/д	н/д	н/д	0.05	0.5
Lactose (g)	н/д	н/д	1.27	0.0	0.06	н/д	н/д	н/д	1.33	13.3
Maltose (g)	н/д	н/д	0.0	0.03	0.04	н/д	н/д	н/д	0.07	0.7
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	2.7	49.04	21.94	41.41	9.7	0.0	12.29	н/д	137.1	1371.0
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.8	1.27	1.54	0.14	0.0	0.0	н/д	3.75	37.5
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	1.6	0.0	0.0	0.0	н/д	2.1	21.0
Calcium (mg)	4.082	14.03	29.036	8.676	190.344	0.288	1.815	н/д	248.271	2482.71
Iron (mg)	0.16	0.43	0.01	0.49	0.18	0.0	0.25	н/д	1.52	15.2
Magnesium (mg)	2.722	4.27	2.684	8.194	7.392	0.012	4.455	н/д	29.729	297.29
Phosphorus (mg)	34.7	13.42	23.18	25.546	135.168	0.0	26.895	н/д	258.909	2589.09
Potassium (mg)	6.804	76.86	36.6	48.2	25.872	0.096	39.105	н/д	233.537	2335.37
Sodium (mg)	41.278	403.21	10.736	120.5	163.944	465.096	55.77	н/д	1260.534	12605.34
Zinc (mg)	0.17	0.49	0.1	0.34	0.82	0.0	0.13	н/д	2.05	20.5
Copper (mg)	0.018	0.024	0.002	0.053	0.008	0.0	0.008	н/д	0.115	1.15
Manganese (mg)	0.113	0.061	0.0	0.125	0.003	0.001	0.002	н/д	0.305	3.05
Selenium (mcg)	3.4	1.8	0.8	0.6	3.7	0.0	13.3	н/д	23.6	236.0
Vitamin A, IU (IU)	0.0	20.13	47.824	696.008	264.528	0.0	9.405	н/д	1037.895	10378.95
Retinol (mcg)	0.0	4.88	14.152	0.0	68.112	0.0	2.805	н/д	89.949	899.49
Vitamin A, RAE (mcg_RAE)	0.0	5.49	14.152	34.704	69.96	0.0	2.805	н/д	127.111	1271.11
Beta Carotene (mcg)	н/д	1.83	0.488	414.038	22.44	0.0	0.0	н/д	438.796	4387.96
Vitamin E (mg)	н/д	0.39	0.0	0.01	0.08	0.0	0.05	н/д	0.53	5.3
Vitamin D (IU)	н/д	н/д	12.688	н/д	3.168	н/д	н/д	н/д	15.856	158.56
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.61	0.0	795.3	0.0	0.0	0.0	н/д	795.91	7959.1
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.82	0.0	н/д	0.0	н/д	0.82	8.2
Tocopherol, delta (mg)	н/д	н/д	0.0	0.01	0.0	н/д	0.0	н/д	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	4.7	0.0	0.0	0.0	н/д	4.7	47.0
Thiamin (mg)	0.007	0.012	0.005	0.053	0.008	0.0	0.005	н/д	0.09	0.9
Riboflavin (mg)	0.005	0.055	0.046	0.034	0.1	0.0	0.012	н/д	0.251	2.51
Niacin (mg)	0.05	0.793	0.022	0.405	0.021	0.0	2.191	н/д	3.482	34.82
Pantothenic acid (mg)	0.011	0.122	0.088	0.043	0.108	0.0	0.035	н/д	0.407	4.07
Vitamin B-6 (mg)	0.005	0.024	0.01	0.034	0.018	0.0	0.058	н/д	0.149	1.49
Folate (mcg)	0.68	1.22	1.22	13.978	4.752	0.0	0.66	н/д	22.51	225.1
Vitamin B-12 (mcg)	0.0	0.03	0.11	0.0	0.22	0.0	0.49	н/д	0.85	8.5
Choline (mg)	н/д	6.7	4.3	9.1	4.4	0.0	4.8	н/д	29.3	293.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.009	н/д	0.01	0.01	0.084	0.0	0.048	н/д	0.161	1.61
Threonine (g)	0.027	н/д	0.022	0.058	0.235	0.0	0.185	н/д	0.527	5.27
Isoleucine (g)	0.034	н/д	0.046	0.053	0.409	0.0	0.195	н/д	0.737	7.37
Leucine (g)	0.064	н/д	0.093	0.092	0.631	0.0	0.342	н/д	1.22	12.2
Lysine (g)	0.027	н/д	0.071	0.092	0.546	0.0	0.386	н/д	1.122	11.22
Methionine (g)	0.018	н/д	0.02	0.024	0.172	0.0	0.125	н/д	0.359	3.59
Cystine (g)	0.016	н/д	0.029	0.01	0.034	0.0	0.045	н/д	0.134	1.34
Phenylalanine (g)	0.041	н/д	0.041	0.058	0.346	0.0	0.165	н/д	0.651	6.51
Tyrosine (g)	0.027	н/д	0.034	0.034	0.317	0.0	0.142	н/д	0.554	5.54
Valine (g)	0.048	н/д	0.054	0.067	0.438	0.0	0.216	н/д	0.823	8.23
Arginine (g)	0.066	н/д	0.024	0.121	0.248	0.0	0.252	н/д	0.711	7.11
Histidine (g)	0.018	н/д	0.02	0.029	0.23	0.0	0.124	н/д	0.42	4.2
Alanine (g)	0.045	н/д	0.027	0.067	0.185	0.0	0.254	н/д	0.579	5.79
Aspartic acid (g)	0.073	н/д	0.076	0.14	0.422	0.0	0.431	н/д	1.141	11.41
Glutamic acid (g)	0.152	н/д	0.19	0.212	1.608	0.0	0.629	н/д	2.791	27.91
Glycine (g)	0.036	н/д	0.015	0.053	0.114	0.0	0.201	н/д	0.419	4.19
Proline (g)	0.036	н/д	0.088	0.048	0.742	0.0	0.149	н/д	1.063	10.63
Serine (g)	0.041	н/д	0.051	0.053	0.385	0.0	0.172	н/д	0.702	7.02
Cholesterol (mg)	0.0	4.88	1.22	0.0	27.72	0.0	4.95	н/д	38.77	387.7
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.034	1.171	0.154	0.024	5.568	0.0	0.038	н/д	6.989	69.89
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.041	1.958	0.068	0.014	2.479	0.0	0.026	н/д	4.587	45.87
Polyunsaturated (g)	0.034	1.129	0.01	0.063	0.248	0.0	0.056	н/д	1.539	15.39