Рецепт Mom's Tropical Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce. berry preserve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cake
30.48g 		orange juice
3.1g 		vanilla pudding
9.9g 		topping
22.68g 		pineapple
14.46g 		bananas
15.1g 		coconut
20.64g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.02 0.0 0.68 0.08 0.16 0.69 2.97 29.7
Total Fat (g) 3.54 0.01 0.06 2.97 0.02 0.05 6.91 13.55 135.5
Carbohydrates (g) 23.8 0.32 9.2 5.35 1.9 3.45 3.14 47.16 471.6
Ash (g) 0.7 0.01 0.39 0.14 0.03 0.12 0.2 1.59 15.9
Calories (kcal) 131.656 1.395 37.323 50.803 7.229 13.443 73.08 314.929 3149.29
Starch (g) н/д н/д н/д н/д 0.0 0.81 н/д 0.81 8.1
Sucrose (g) н/д н/д н/д н/д 0.87 0.36 н/д 1.23 12.3
Glucose (dextrose) (g) н/д н/д н/д н/д 0.25 0.75 н/д 1.0 10.0
Fructose (g) н/д н/д н/д н/д 0.31 0.73 н/д 1.04 10.4
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 2.74 0.26 13.54 12.43 11.31 9.7 51.11 511.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.26 9.2 5.35 1.42 1.85 1.29 19.37 193.7
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.2 0.4 1.9 2.8 28.0
Calcium (mg) 41.143 0.341 1.188 16.103 1.88 0.755 2.89 64.299 642.99
Iron (mg) 0.15 0.01 0.0 0.02 0.04 0.04 0.5 0.76 7.6
Magnesium (mg) 3.048 0.341 0.099 1.588 1.735 4.078 6.606 17.494 174.94
Phosphorus (mg) 94.476 0.527 69.795 16.783 1.157 3.323 23.328 209.388 2093.88
Potassium (mg) 24.99 6.2 1.188 22.907 15.76 54.072 73.493 198.61 1986.1
Sodium (mg) 200.227 0.031 142.659 16.33 0.145 0.151 4.129 363.671 3636.71
Zinc (mg) 0.08 0.0 0.01 0.02 0.02 0.02 0.23 0.38 3.8
Copper (mg) 0.021 0.001 0.009 0.002 0.016 0.012 0.091 0.153 1.53
Manganese (mg) 0.058 0.0 0.0 н/д 0.134 0.041 0.31 0.543 5.43
Selenium (mcg) н/д 0.0 0.1 0.5 0.0 0.2 2.1 2.9 29.0
Vitamin A, IU (IU) 0.305 6.2 0.198 16.783 8.386 9.667 0.0 41.538 415.38
Retinol (mcg) 0.0 0.0 0.099 0.0 0.0 0.0 0.0 0.099 0.99
Vitamin A, RAE (mcg_RAE) 0.0 0.31 0.099 0.907 0.434 0.453 0.0 2.203 22.03
Beta Carotene (mcg) н/д 1.023 0.0 10.206 5.06 3.927 0.0 20.217 202.17
Vitamin E (mg) н/д 0.0 0.0 0.11 0.0 0.02 0.05 0.18 1.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 3.565 0.0 0.0 0.0 3.323 0.0 6.888 68.88
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.11 0.11 1.1
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 1.6 0.0 0.0 6.9 1.3 0.7 10.5 105.0
Thiamin (mg) 0.024 0.003 0.0 0.005 0.012 0.005 0.014 0.062 0.62
Riboflavin (mg) 0.015 0.001 0.003 0.02 0.004 0.011 0.004 0.059 0.59
Niacin (mg) 0.094 0.012 0.001 0.023 0.072 0.101 0.111 0.416 4.16
Pantothenic acid (mg) 0.11 0.006 0.003 н/д 0.03 0.05 0.062 0.261 2.61
Vitamin B-6 (mg) 0.024 0.001 0.0 0.005 0.016 0.056 0.01 0.112 1.12
Folate (mcg) 2.743 0.93 0.0 0.68 2.603 3.021 5.367 15.344 153.44
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.05 0.0 0.0 0.0 0.08 0.8
Choline (mg) н/д 0.2 0.1 0.0 0.8 1.5 2.5 5.1 51.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.0 н/д н/д 0.001 0.002 0.008 0.029 0.29
Threonine (g) 0.043 0.0 н/д н/д 0.003 0.005 0.025 0.075 0.75
Isoleucine (g) 0.058 0.0 н/д н/д 0.003 0.005 0.027 0.092 0.92
Leucine (g) 0.101 0.0 н/д н/д 0.003 0.011 0.052 0.166 1.66
Lysine (g) 0.061 0.0 н/д н/д 0.004 0.008 0.031 0.104 1.04
Methionine (g) 0.024 0.0 н/д н/д 0.001 0.002 0.012 0.04 0.4
Cystine (g) 0.024 0.0 н/д н/д 0.001 0.002 0.014 0.042 0.42
Phenylalanine (g) 0.061 0.0 н/д н/д 0.003 0.008 0.035 0.107 1.07
Tyrosine (g) 0.043 0.0 н/д н/д 0.003 0.002 0.021 0.068 0.68
Valine (g) 0.064 0.0 н/д н/д 0.003 0.008 0.041 0.116 1.16
Arginine (g) 0.049 0.002 н/д н/д 0.003 0.008 0.114 0.174 1.74
Histidine (g) 0.027 0.0 н/д н/д 0.001 0.012 0.017 0.057 0.57
Alanine (g) 0.04 0.001 н/д н/д 0.004 0.006 0.035 0.086 0.86
Aspartic acid (g) 0.067 0.002 н/д н/д 0.017 0.018 0.068 0.173 1.73
Glutamic acid (g) 0.393 0.001 н/д н/д 0.012 0.023 0.157 0.585 5.85
Glycine (g) 0.04 0.0 н/д н/д 0.003 0.006 0.033 0.082 0.82
Proline (g) 0.14 0.001 н/д н/д 0.003 0.005 0.029 0.178 1.78
Serine (g) 0.07 0.0 н/д н/д 0.006 0.006 0.035 0.117 1.17
Cholesterol (mg) 0.61 0.0 0.0 0.454 0.0 0.0 0.0 1.063 10.63
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.53 0.001 0.043 2.556 0.001 0.017 6.131 9.279 92.79
Phytosterols (mg) н/д н/д н/д н/д 0.868 2.417 9.703 12.987 129.87
Monounsaturated Fat (g) 1.481 0.001 0.012 0.191 0.001 0.005 0.295 1.986 19.86
Polyunsaturated (g) 1.335 0.001 0.001 0.061 0.006 0.011 0.076 1.491 14.91